| 5 c. low sodium chicken broth or possibly vegetable broth |
1 1/4 cups |
$1.19 per 14 1/2 ounces
|
$0.87 |
| 1 Tbsp. extra virgin olive oil |
3/4 teaspoon |
$5.99 per 16 fluid ounces
|
$0.05 |
| 2 whl carrots finely diced (1 c.) |
1/2 carrots |
$1.49 per pound
|
$0.10 |
| 1/2 c. shallots minced |
2 tablespoons |
$3.99 per pound
|
$0.18 |
| 1 c. fennel finely minced |
1/4 cup |
$2.10 per pound
|
$0.10 |
| 2 c. rice (arborio) |
1/2 cup |
$4.19 per 80 ounces
|
$0.17 |
| 1/4 c. dry white wine |
1 tablespoon |
$0.35 per fluid ounce
|
$0.17 |
| 2 c. broccoli florets |
1/2 cup |
$0.99 per pound
|
$0.10 |
| 2 whl carrots grated |
1/2 carrots |
$1.49 per pound
|
$0.10 |
| 2 Tbsp. grated parmesan cheese |
1 1/2 teaspoons |
$5.49 per 6 ounces
|
$0.08 |
| 1 Tbsp. fresh lemon juice |
3/4 teaspoon |
$2.19 per 15 fluid ounces
|
$0.02 |
| 2 tsp lemon zest |
1/2 teaspoon |
n/a
|
|
| 2 tsp fresh thyme minced |
1/2 teaspoon |
$1.99 per cup
|
$0.02 |
| 1/2 tsp salt fresh grnd black pepper to taste |
1/8 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| Total per Serving |
$1.96 |
| Total Recipe |
$7.85 |
Suggestions?