Receta Carrot and Coriander Soup
Ingredientes
- Carrots – 350 gms, chopped
- Potato – 1, chopped
- Vegetable Stock – 750 ml
- Coriander Leaves – 1/2 bunch, chopped
- Coriander Powder – 3/4 tsp
- Onion – 1, chopped
- Ginger – 1/4 tsp, chopped
- Vegetable Oil – 1/2 tblsp
- Salt as per taste
- Black Pepper Powder as per taste
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1322g | |
Calories 388 | |
Calories from Fat 68 | 18% |
Total Fat 7.79g | 10% |
Saturated Fat 0.72g | 3% |
Trans Fat 0.18g | |
Cholesterol 0mg | 0% |
Sodium 3208mg | 134% |
Potassium 1816mg | 52% |
Total Carbs 76.61g | 20% |
Dietary Fiber 13.9g | 46% |
Sugars 26.55g | 18% |
Protein 7.22g | 12% |