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Receta Carrot Cake Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		cake flour
39.96g 		cinnamon
0.43g 		baking powder
0.77g 		salt
0.75g 		baking soda
0.38g 		sugar
33.33g 		olive oil
27.0g 		carrots
18.99g 		eggs
16.43g 		pecans
4.81g 		Total Per Serving Total for Recipe
Protein (g) 3.28 0.02 0.0 0.0 0.0 0.0 0.0 0.18 2.07 0.44 5.98 35.88
Total Fat (g) 0.34 0.01 0.0 0.0 0.0 0.0 27.0 0.05 1.63 3.46 32.49 194.94
Carbohydrates (g) 31.18 0.35 0.0 0.0 0.0 33.33 0.0 1.82 0.13 0.67 67.47 404.82
Ash (g) 0.16 0.02 0.28 0.75 0.14 0.0 0.0 0.18 0.14 0.07 1.74 10.44
Calories (kcal) 144.649 1.07 0.0 0.0 0.0 129.0 238.68 7.785 23.49 33.266 577.94 3467.64
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.27 n/a 0.02 0.29 1.74
Sucrose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.68 0.02 0.19 0.89 5.34
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a n/a 0.11 0.03 0.0 0.15 0.9
Fructose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.1 0.02 0.0 0.13 0.78
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.02 0.0 0.02 0.12
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.02 0.0 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.0 0.05 0.0 0.0 0.0 0.01 0.0 16.76 12.46 0.17 34.45 206.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.12 0.01 0.0 0.0 0.0 33.3 0.0 0.9 0.13 0.19 34.65 207.9
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.02 n/a 0.02 0.12
Dietary Fiber (g) 0.7 0.2 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.5 1.9 11.4
Calcium (mg) 5.594 4.342 0.0 0.18 0.0 0.333 0.27 6.266 8.706 3.37 29.061 174.366
Iron (mg) 2.92 0.04 0.0 0.0 0.0 0.0 0.15 0.06 0.3 0.12 3.6 21.6
Magnesium (mg) 6.393 0.26 0.0 0.008 0.0 0.0 0.0 2.278 1.971 5.825 16.736 100.416
Phosphorus (mg) 33.965 0.277 0.0 0.0 0.0 0.0 0.0 6.645 31.375 13.335 85.597 513.582
Potassium (mg) 41.956 1.868 0.0 0.06 0.0 0.667 0.27 60.757 22.012 19.738 147.328 883.968
Sodium (mg) 0.799 0.043 209.76 290.685 104.88 0.0 0.54 13.101 22.997 0.0 642.806 3856.836
Zinc (mg) 0.25 0.01 0.0 0.0 0.0 0.0 0.0 0.05 0.18 0.22 0.7 4.2
Copper (mg) 0.056 0.001 0.0 0.0 0.0 0.0 0.0 0.009 0.016 0.058 0.141 0.846
Manganese (mg) 0.252 0.076 0.0 0.001 0.0 0.0 0.0 0.027 0.007 0.217 0.578 3.468
Selenium (mcg) 2.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 5.2 0.2 7.6 45.6
Vitamin A, IU (IU) 0.0 1.278 0.0 0.0 0.0 0.0 0.0 3171.913 79.998 2.696 3255.885 19535.31
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.833 0.0 22.833 136.998
Vitamin A, RAE (mcg_RAE) 0.0 0.065 0.0 0.0 0.0 0.0 0.0 158.539 22.997 0.144 181.745 1090.47
Beta Carotene (mcg) 0.0 0.485 0.0 0.0 0.0 0.0 0.0 1573.045 1.643 1.396 1576.569 9459.414
Vitamin E (mg) 0.01 0.01 0.0 0.0 0.0 0.0 3.87 0.13 0.16 0.07 4.24 25.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 5.749 n/a 5.749 34.494
Lycopene (mcg) 0.0 0.065 0.0 0.0 0.0 0.0 0.0 0.19 0.0 0.0 0.255 1.53
Lutein + zeaxanthin (mcg) 1.199 0.962 0.0 0.0 0.0 0.0 0.0 48.606 54.372 0.818 105.957 635.742
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.03 0.0 0.0 0.02 0.06 0.36
Tocopherol, gamma (mg) 0.03 0.05 n/a n/a n/a n/a 0.22 0.0 0.08 1.18 1.56 9.36
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.02 0.03 0.18
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 0.0 0.1 1.2 7.2
Thiamin (mg) 0.356 0.0 0.0 0.0 0.0 0.0 0.0 0.013 0.011 0.032 0.412 2.472
Riboflavin (mg) 0.172 0.0 0.0 0.0 0.0 0.007 0.0 0.011 0.079 0.006 0.275 1.65
Niacin (mg) 2.713 0.006 0.0 0.0 0.0 0.0 0.0 0.186 0.011 0.056 2.973 17.838
Pantothenic acid (mg) 0.184 0.002 0.0 0.0 0.0 0.0 0.0 0.051 0.237 0.041 0.515 3.09
Vitamin B-6 (mg) 0.012 0.001 0.0 0.0 0.0 0.0 0.0 0.027 0.023 0.01 0.072 0.432
Folate (mcg) 74.323 0.026 0.0 0.0 0.0 0.0 0.0 3.607 7.721 1.059 86.736 520.416
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.21 0.0 0.21 1.26
Choline (mg) 4.2 0.0 0.0 0.0 0.0 0.0 0.1 1.7 41.2 1.9 49.2 295.2
Folic acid (mcg) 55.143 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 55.143 330.858
Tryptophan (g) 0.048 0.0 n/a 0.0 n/a n/a 0.0 0.002 0.028 0.004 0.082 0.492
Threonine (g) 0.092 0.001 n/a 0.0 n/a n/a 0.0 0.036 0.092 0.015 0.235 1.41
Isoleucine (g) 0.124 0.001 n/a 0.0 n/a n/a 0.0 0.015 0.11 0.016 0.266 1.596
Leucine (g) 0.224 0.001 n/a 0.0 n/a n/a 0.0 0.019 0.179 0.029 0.452 2.712
Lysine (g) 0.116 0.001 n/a 0.0 n/a n/a 0.0 0.019 0.149 0.014 0.299 1.794
Methionine (g) 0.056 0.0 n/a 0.0 n/a n/a 0.0 0.004 0.062 0.009 0.131 0.786
Cystine (g) 0.072 0.0 n/a 0.0 n/a n/a 0.0 0.015 0.044 0.007 0.139 0.834
Phenylalanine (g) 0.156 0.001 n/a 0.0 n/a n/a 0.0 0.011 0.112 0.021 0.3 1.8
Tyrosine (g) 0.092 0.001 n/a 0.0 n/a n/a 0.0 0.008 0.082 0.011 0.193 1.158
Valine (g) 0.144 0.001 n/a 0.0 n/a n/a 0.0 0.013 0.141 0.02 0.319 1.914
Arginine (g) 0.124 0.001 n/a 0.0 n/a n/a 0.0 0.017 0.135 0.057 0.333 1.998
Histidine (g) 0.068 0.001 n/a 0.0 n/a n/a 0.0 0.008 0.051 0.013 0.139 0.834
Alanine (g) 0.1 0.001 n/a 0.0 n/a n/a 0.0 0.021 0.122 0.019 0.262 1.572
Aspartic acid (g) 0.136 0.002 n/a 0.0 n/a n/a 0.0 0.036 0.218 0.045 0.437 2.622
Glutamic acid (g) 1.083 0.002 n/a 0.0 n/a n/a 0.0 0.07 0.276 0.088 1.519 9.114
Glycine (g) 0.112 0.001 n/a 0.0 n/a n/a 0.0 0.009 0.071 0.022 0.215 1.29
Proline (g) 0.364 0.002 n/a 0.0 n/a n/a 0.0 0.009 0.084 0.017 0.476 2.856
Serine (g) 0.172 0.001 n/a 0.0 n/a n/a 0.0 0.009 0.159 0.023 0.364 2.184
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 69.485 0.0 69.485 416.91
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.052 0.002 0.0 0.0 0.0 0.0 3.729 0.008 0.509 0.298 4.596 27.576
Phytosterols (mg) n/a 0.113 n/a 0.0 n/a n/a 59.67 n/a n/a 4.91 64.693 388.158
Monounsaturated Fat (g) 0.028 0.001 0.0 0.0 0.0 0.0 19.699 0.002 0.626 1.964 22.32 133.92
Polyunsaturated (g) 0.152 0.0 0.0 0.0 0.0 0.0 2.84 0.023 0.223 1.04 4.279 25.674