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Receta Carrot Cake - Cupcakes - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		sugar
33.33g 		oil
27.25g 		eggs
12.32g 		vanilla
0.7g 		flour
23.44g 		cinnamon
0.43g 		baking soda
0.77g 		salt
0.5g 		coconut
6.93g 		carrots
18.99g 		pineapple
21.17g 		walnuts
4.39g 		cream cheese
14.18g 		butter
9.46g 		milk
5.08g 		vanilla
0.7g 		salt
0.13g 		sugar
35.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 1.55 0.0 2.42 0.02 0.0 0.0 0.23 0.18 0.07 0.67 0.84 0.08 0.17 0.0 0.0 0.0 6.23 74.76
Total Fat (g) 0.0 27.25 1.22 0.0 0.23 0.01 0.0 0.0 2.32 0.05 0.02 2.86 4.85 7.67 0.05 0.0 0.0 0.04 46.57 558.84
Carbohydrates (g) 33.33 0.0 0.09 0.09 17.89 0.35 0.0 0.0 1.06 1.82 4.28 0.6 0.58 0.01 0.25 0.09 0.0 34.86 95.28 1143.36
Ash (g) 0.0 0.0 0.11 0.0 0.11 0.02 0.28 0.5 0.07 0.18 0.07 0.08 0.19 0.2 0.04 0.0 0.12 0.0 1.97 23.64
Calories (kcal) 129.0 240.89 17.618 2.016 85.313 1.07 0.0 0.0 24.544 7.785 16.51 28.694 48.479 67.816 2.135 2.016 0.0 136.15 810.035 9720.42
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.27 n/a 0.0 0.05 n/a n/a n/a n/a 0.59 0.92 11.04
Sucrose (g) n/a n/a 0.01 n/a n/a 0.0 n/a n/a n/a 0.68 0.47 0.11 0.0 n/a 0.0 n/a n/a n/a 1.27 15.24
Glucose (dextrose) (g) n/a n/a 0.03 n/a n/a 0.0 n/a n/a n/a 0.11 1.59 0.0 0.0 n/a 0.0 n/a n/a n/a 1.73 20.76
Fructose (g) n/a n/a 0.01 n/a n/a 0.0 n/a n/a n/a 0.1 1.52 0.0 0.0 n/a 0.0 n/a n/a n/a 1.65 19.8
Lactose (g) n/a n/a 0.01 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.46 n/a 0.26 n/a n/a n/a 0.73 8.76
Maltose (g) n/a n/a 0.01 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.5 6.0
Water (g) 0.01 0.0 9.34 0.37 2.79 0.05 0.0 0.0 3.26 16.76 16.72 0.18 7.72 1.5 4.57 0.37 0.0 0.11 63.75 765.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 33.3 0.0 0.09 0.09 0.06 0.01 0.0 0.0 0.43 0.9 3.58 0.11 0.46 0.01 0.26 0.09 0.0 34.27 73.67 884.04
Galactose (g) n/a n/a 0.01 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.6 0.2 0.0 0.0 0.6 0.5 0.2 0.3 0.0 0.0 0.0 0.0 0.0 0.0 2.5 30.0
Calcium (mg) 0.333 0.0 6.53 0.077 3.516 4.342 0.0 0.12 0.971 6.266 2.963 4.3 13.892 2.27 6.049 0.077 0.03 0.35 52.085 625.02
Iron (mg) 0.0 0.01 0.23 0.0 1.09 0.04 0.0 0.0 0.17 0.06 0.08 0.13 0.05 0.0 0.0 0.0 0.0 0.01 1.86 22.32
Magnesium (mg) 0.0 0.0 1.478 0.084 5.156 0.26 0.0 0.005 2.219 2.278 3.387 6.932 1.276 0.189 0.559 0.084 0.001 0.0 23.909 286.908
Phosphorus (mg) 0.0 0.0 23.531 0.042 25.313 0.277 0.0 0.0 7.835 6.645 1.482 15.181 15.026 2.27 4.829 0.042 0.0 0.0 102.472 1229.664
Potassium (mg) 0.667 0.0 16.509 1.036 25.078 1.868 0.0 0.04 24.683 60.757 22.013 19.349 19.562 2.27 7.625 1.036 0.01 0.7 203.202 2438.424
Sodium (mg) 0.0 0.0 17.248 0.063 0.469 0.043 209.76 193.79 1.387 13.101 0.212 0.088 45.502 54.48 2.237 0.063 48.448 0.35 587.239 7046.868
Zinc (mg) 0.0 0.0 0.14 0.0 0.16 0.01 0.0 0.0 0.08 0.05 0.03 0.14 0.07 0.01 0.02 0.0 0.0 0.0 0.7 8.4
Copper (mg) 0.0 0.0 0.012 0.0 0.033 0.001 0.0 0.0 0.031 0.009 0.021 0.07 0.003 0.0 0.001 0.0 0.0 0.0 0.182 2.184
Manganese (mg) 0.0 n/a 0.005 0.002 0.159 0.076 0.0 0.001 0.104 0.027 0.229 0.15 0.001 0.0 0.0 0.002 0.0 0.0 0.754 9.048
Selenium (mcg) 0.2 0.0 3.9 0.0 7.9 0.0 0.0 0.0 0.7 0.0 0.1 0.2 0.3 0.1 0.2 0.0 0.0 0.2 13.9 166.8
Vitamin A, IU (IU) 0.0 0.0 59.998 0.0 0.0 1.278 0.0 0.0 0.0 3171.913 2.963 0.878 179.314 236.364 9.963 0.0 0.0 0.0 3662.671 43952.052
Retinol (mcg) 0.0 0.0 17.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 50.888 63.465 2.948 0.0 0.0 0.0 134.427 1613.124
Vitamin A, RAE (mcg_RAE) 0.0 0.0 17.248 0.0 0.0 0.065 0.0 0.0 0.0 158.539 0.212 0.044 51.314 64.695 2.948 0.0 0.0 0.0 295.064 3540.768
Beta Carotene (mcg) 0.0 0.0 1.232 0.0 0.0 0.485 0.0 0.0 0.0 1573.045 1.693 0.527 5.812 14.944 0.102 0.0 0.0 0.0 1597.84 19174.08
Vitamin E (mg) 0.0 2.51 0.12 0.0 0.01 0.01 0.0 0.0 0.02 0.13 0.0 0.03 0.09 0.22 0.0 0.0 0.0 0.0 3.14 37.68
Vitamin D (IU) n/a n/a 4.312 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.297 2.643 n/a n/a 0.0 12.252 147.024
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.065 0.0 0.0 0.0 0.19 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.255 3.06
Lutein + zeaxanthin (mcg) 0.0 0.0 40.779 0.0 4.219 0.962 0.0 0.0 0.0 48.606 0.0 0.395 0.0 0.0 0.0 0.0 0.0 0.0 94.961 1139.532
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.02 0.0 n/a n/a 0.0 0.0 n/a 0.01 0.0 0.0 0.0 n/a n/a n/a 0.03 0.36
Tocopherol, gamma (mg) n/a n/a 0.06 n/a 0.09 0.05 n/a n/a 0.04 0.0 n/a 0.91 0.01 0.0 0.0 n/a n/a n/a 1.15 13.8
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.08 0.0 0.0 0.0 n/a n/a n/a 0.09 1.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.1 1.6 0.1 0.0 0.0 0.0 0.0 0.0 0.0 3.0 36.0
Thiamin (mg) 0.0 0.0 0.009 0.0 0.185 0.0 0.0 0.0 0.005 0.013 0.019 0.015 0.003 0.001 0.001 0.0 0.0 0.0 0.251 3.012
Riboflavin (mg) 0.007 0.0 0.059 0.001 0.115 0.0 0.0 0.0 0.001 0.011 0.006 0.007 0.018 0.003 0.01 0.001 0.0 0.007 0.246 2.952
Niacin (mg) 0.0 0.0 0.009 0.003 1.383 0.006 0.0 0.0 0.037 0.186 0.061 0.05 0.021 0.004 0.005 0.003 0.0 0.0 1.767 21.204
Pantothenic acid (mg) 0.0 0.0 0.177 0.0 0.103 0.002 0.0 0.0 0.021 0.051 0.021 0.025 0.081 0.01 0.018 0.0 0.0 0.0 0.51 6.12
Vitamin B-6 (mg) 0.0 0.0 0.017 0.0 0.009 0.001 0.0 0.0 0.003 0.027 0.015 0.024 0.006 0.0 0.002 0.0 0.0 0.0 0.104 1.248
Folate (mcg) 0.0 0.0 5.79 0.0 42.891 0.026 0.0 0.0 1.803 3.607 1.058 4.3 1.559 0.284 0.254 0.0 0.0 0.0 61.572 738.864
Vitamin B-12 (mcg) 0.0 0.0 0.16 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.02 0.02 0.0 0.0 0.0 0.23 2.76
Choline (mg) 0.0 n/a 30.9 n/a 2.4 0.0 0.0 0.0 0.8 1.7 0.8 1.7 3.9 1.8 0.9 n/a 0.0 0.0 45.0 540.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 36.094 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36.094 433.128
Tryptophan (g) n/a 0.0 0.021 n/a 0.03 0.0 n/a 0.0 0.003 0.002 0.002 0.007 0.01 0.001 0.002 n/a 0.0 n/a 0.079 0.948
Threonine (g) n/a 0.0 0.069 n/a 0.066 0.001 n/a 0.0 0.008 0.036 0.002 0.026 0.033 0.004 0.005 n/a 0.0 n/a 0.249 2.988
Isoleucine (g) n/a 0.0 0.083 n/a 0.084 0.001 n/a 0.0 0.009 0.015 0.002 0.028 0.045 0.005 0.01 n/a 0.0 n/a 0.281 3.372
Leucine (g) n/a 0.0 0.134 n/a 0.166 0.001 n/a 0.0 0.017 0.019 0.002 0.051 0.094 0.008 0.019 n/a 0.0 n/a 0.512 6.144
Lysine (g) n/a 0.0 0.112 n/a 0.054 0.001 n/a 0.0 0.01 0.019 0.004 0.018 0.081 0.007 0.015 n/a 0.0 n/a 0.321 3.852
Methionine (g) n/a 0.0 0.047 n/a 0.042 0.0 n/a 0.0 0.004 0.004 0.002 0.011 0.027 0.002 0.004 n/a 0.0 n/a 0.143 1.716
Cystine (g) n/a 0.0 0.033 n/a 0.052 0.0 n/a 0.0 0.005 0.015 0.0 0.009 0.006 0.001 0.006 n/a 0.0 n/a 0.127 1.524
Phenylalanine (g) n/a 0.0 0.084 n/a 0.122 0.001 n/a 0.0 0.012 0.011 0.002 0.031 0.041 0.004 0.009 n/a 0.0 n/a 0.316 3.792
Tyrosine (g) n/a 0.0 0.062 n/a 0.073 0.001 n/a 0.0 0.007 0.008 0.002 0.018 0.043 0.004 0.007 n/a 0.0 n/a 0.223 2.676
Valine (g) n/a 0.0 0.106 n/a 0.098 0.001 n/a 0.0 0.014 0.013 0.002 0.033 0.057 0.006 0.011 n/a 0.0 n/a 0.341 4.092
Arginine (g) n/a 0.0 0.101 n/a 0.098 0.001 n/a 0.0 0.038 0.017 0.002 0.1 0.034 0.003 0.005 n/a 0.0 n/a 0.4 4.8
Histidine (g) n/a 0.0 0.038 n/a 0.054 0.001 n/a 0.0 0.006 0.008 0.002 0.017 0.026 0.002 0.004 n/a 0.0 n/a 0.156 1.872
Alanine (g) n/a 0.0 0.091 n/a 0.077 0.001 n/a 0.0 0.012 0.021 0.004 0.031 0.026 0.003 0.006 n/a 0.0 n/a 0.271 3.252
Aspartic acid (g) n/a 0.0 0.164 n/a 0.103 0.002 n/a 0.0 0.023 0.036 0.017 0.08 0.072 0.006 0.016 n/a 0.0 n/a 0.519 6.228
Glutamic acid (g) n/a 0.0 0.207 n/a 0.816 0.002 n/a 0.0 0.053 0.07 0.008 0.124 0.184 0.017 0.04 n/a 0.0 n/a 1.52 18.24
Glycine (g) n/a 0.0 0.053 n/a 0.087 0.001 n/a 0.0 0.011 0.009 0.002 0.036 0.02 0.002 0.003 n/a 0.0 n/a 0.224 2.688
Proline (g) n/a 0.0 0.063 n/a 0.281 0.002 n/a 0.0 0.01 0.009 0.002 0.031 0.095 0.008 0.018 n/a 0.0 n/a 0.519 6.228
Serine (g) n/a 0.0 0.12 n/a 0.122 0.001 n/a 0.0 0.012 0.009 0.004 0.041 0.052 0.005 0.011 n/a 0.0 n/a 0.376 4.512
Cholesterol (mg) 0.0 0.0 52.114 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.593 20.335 0.254 0.0 0.0 0.0 88.296 1059.552
Trans Fat (g) n/a 0.703 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.703 8.436
Saturated Fat (g) 0.0 2.025 0.382 0.0 0.038 0.002 0.0 0.0 2.059 0.008 0.002 0.269 2.734 4.859 0.032 0.0 0.0 0.007 12.416 148.992
Phytosterols (mg) n/a 68.125 n/a n/a n/a 0.113 n/a 0.0 3.259 n/a n/a 3.159 n/a n/a n/a n/a 0.0 n/a 74.655 895.86
Monounsaturated Fat (g) 0.0 6.194 0.469 0.0 0.021 0.001 0.0 0.0 0.099 0.002 0.002 0.392 1.222 1.988 0.014 0.0 0.0 0.011 10.415 124.98
Polyunsaturated (g) 0.0 17.751 0.168 0.0 0.096 0.0 0.0 0.0 0.026 0.023 0.008 2.07 0.204 0.288 0.002 0.0 0.0 0.018 20.652 247.824