Receta Carrot Cake (Jane's) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	applesauce 24.4g	sugar 30.0g	egg beaters 0.0g	vanilla 0.84g	carrots 22.78g	pineapple 8.41g	flour 37.5g	baking powder 0.92g	baking soda 0.46g	salt 0.3g	cinnamon 0.52g	Total Per Serving	Total for Recipe
Protein (g)	0.04	0.0	n/a	0.0	0.21	0.05	3.87	0.0	0.0	0.0	0.02	4.19	41.9
Total Fat (g)	0.02	0.0	n/a	0.0	0.05	0.01	0.37	0.0	0.0	0.0	0.01	0.46	4.6
Carbohydrates (g)	2.75	29.99	n/a	0.11	2.18	1.1	28.62	0.0	0.0	0.0	0.42	65.17	651.7
Ash (g)	0.06	0.0	n/a	0.0	0.22	0.02	0.18	0.34	0.17	0.3	0.02	1.3	13.0
Calories (kcal)	10.248	116.1	n/a	2.419	9.341	4.207	136.5	0.0	0.0	0.0	1.284	280.101	2801.01
Starch (g)	0.0	n/a	n/a	n/a	0.33	0.0	n/a	n/a	n/a	n/a	n/a	0.33	3.3
Sucrose (g)	0.28	n/a	n/a	n/a	0.82	0.5	n/a	n/a	n/a	n/a	0.0	1.6	16.0
Glucose (dextrose) (g)	0.56	n/a	n/a	n/a	0.13	0.15	n/a	n/a	n/a	n/a	0.01	0.85	8.5
Fructose (g)	1.43	n/a	n/a	n/a	0.13	0.18	n/a	n/a	n/a	n/a	0.01	1.74	17.4
Lactose (g)	0.0	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	0.02	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.02	0.2
Alcohol (g)	0.0	0.0	n/a	0.3	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.3	3.0
Water (g)	21.53	0.01	n/a	0.44	20.12	7.24	4.47	0.0	0.0	0.0	0.06	53.86	538.6
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.29	29.97	n/a	0.11	1.08	0.83	0.1	0.0	0.0	0.0	0.01	34.39	343.9
Galactose (g)	0.0	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.3	0.0	n/a	0.0	0.6	0.1	1.0	0.0	0.0	0.0	0.3	2.3	23.0
Calcium (mg)	0.976	0.3	n/a	0.092	7.519	1.094	5.625	0.0	0.0	0.072	5.21	20.888	208.88
Iron (mg)	0.06	0.0	n/a	0.0	0.07	0.02	1.74	0.0	0.0	0.0	0.04	1.94	19.4
Magnesium (mg)	0.732	0.0	n/a	0.101	2.734	1.01	8.25	0.0	0.0	0.003	0.312	13.142	131.42
Phosphorus (mg)	1.22	0.0	n/a	0.05	7.974	0.673	40.5	0.0	0.0	0.0	0.333	50.751	507.51
Potassium (mg)	18.056	0.6	n/a	1.243	72.909	9.172	40.125	0.0	0.0	0.024	2.241	144.371	1443.71
Sodium (mg)	0.488	0.0	n/a	0.076	15.721	0.084	0.75	251.712	125.856	116.274	0.052	511.013	5110.13
Zinc (mg)	0.01	0.0	n/a	0.0	0.05	0.01	0.26	0.0	0.0	0.0	0.01	0.35	3.5
Copper (mg)	0.007	0.0	n/a	0.001	0.011	0.009	0.053	0.0	0.0	0.0	0.002	0.083	0.83
Manganese (mg)	0.007	0.0	n/a	0.002	0.032	0.078	0.255	0.0	0.0	0.0	0.091	0.466	4.66
Selenium (mcg)	0.1	0.2	n/a	0.0	0.0	0.0	12.7	0.0	0.0	0.0	0.0	13.0	130.0
Vitamin A, IU (IU)	7.076	0.0	n/a	0.0	3806.295	4.881	0.0	0.0	0.0	0.0	1.534	3819.786	38197.86
Retinol (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.244	0.0	n/a	0.0	190.246	0.252	0.0	0.0	0.0	0.0	0.078	190.821	1908.21
Beta Carotene (mcg)	3.172	0.0	n/a	0.0	1887.654	2.945	0.0	0.0	0.0	0.0	0.582	1894.354	18943.54
Vitamin E (mg)	0.04	0.0	n/a	0.0	0.15	0.0	0.02	0.0	0.0	0.0	0.01	0.23	2.3
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.228	0.0	0.0	0.0	0.0	0.0	0.078	0.306	3.06
Lutein + zeaxanthin (mcg)	4.392	0.0	n/a	0.0	58.327	0.0	6.75	0.0	0.0	0.0	1.154	70.623	706.23
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	0.0	0.0	0.03	n/a	n/a	n/a	0.0	0.03	0.3
Tocopherol, gamma (mg)	0.0	n/a	n/a	n/a	0.0	0.0	0.14	n/a	n/a	n/a	0.05	0.2	2.0
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	0.0	0.0	0.01	n/a	n/a	n/a	0.0	0.01	0.1
Vitamin C (mg)	0.2	0.0	n/a	0.0	1.3	4.0	0.0	0.0	0.0	0.0	0.0	5.6	56.0
Thiamin (mg)	0.007	0.0	n/a	0.0	0.016	0.007	0.296	0.0	0.0	0.0	0.0	0.326	3.26
Riboflavin (mg)	0.007	0.006	n/a	0.001	0.014	0.003	0.184	0.0	0.0	0.0	0.0	0.214	2.14
Niacin (mg)	0.02	0.0	n/a	0.004	0.223	0.042	2.213	0.0	0.0	0.0	0.007	2.508	25.08
Pantothenic acid (mg)	0.01	0.0	n/a	0.0	0.062	0.018	0.165	0.0	0.0	0.0	0.002	0.256	2.56
Vitamin B-6 (mg)	0.007	0.0	n/a	0.0	0.032	0.009	0.015	0.0	0.0	0.0	0.001	0.065	0.65
Folate (mcg)	0.732	0.0	n/a	0.0	4.329	1.515	68.625	0.0	0.0	0.0	0.031	75.232	752.32
Vitamin B-12 (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.5	0.0	n/a	n/a	2.0	0.5	3.9	0.0	0.0	0.0	0.1	7.0	70.0
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	57.75	0.0	0.0	0.0	0.0	57.75	577.5
Tryptophan (g)	0.0	n/a	n/a	n/a	0.002	0.001	0.049	n/a	n/a	0.0	0.0	0.052	0.52
Threonine (g)	0.002	n/a	n/a	n/a	0.043	0.002	0.105	n/a	n/a	0.0	0.001	0.153	1.53
Isoleucine (g)	0.002	n/a	n/a	n/a	0.018	0.002	0.135	n/a	n/a	0.0	0.001	0.158	1.58
Leucine (g)	0.002	n/a	n/a	n/a	0.023	0.002	0.266	n/a	n/a	0.0	0.001	0.294	2.94
Lysine (g)	0.002	n/a	n/a	n/a	0.023	0.003	0.086	n/a	n/a	0.0	0.001	0.115	1.15
Methionine (g)	0.0	n/a	n/a	n/a	0.005	0.001	0.068	n/a	n/a	0.0	0.0	0.073	0.73
Cystine (g)	0.0	n/a	n/a	n/a	0.018	0.001	0.083	n/a	n/a	0.0	0.0	0.102	1.02
Phenylalanine (g)	0.002	n/a	n/a	n/a	0.014	0.002	0.195	n/a	n/a	0.0	0.001	0.214	2.14
Tyrosine (g)	0.0	n/a	n/a	n/a	0.009	0.002	0.116	n/a	n/a	0.0	0.001	0.128	1.28
Valine (g)	0.002	n/a	n/a	n/a	0.016	0.002	0.158	n/a	n/a	0.0	0.001	0.179	1.79
Arginine (g)	0.002	n/a	n/a	n/a	0.021	0.002	0.158	n/a	n/a	0.0	0.001	0.183	1.83
Histidine (g)	0.0	n/a	n/a	n/a	0.009	0.001	0.086	n/a	n/a	0.0	0.001	0.097	0.97
Alanine (g)	0.002	n/a	n/a	n/a	0.025	0.003	0.124	n/a	n/a	0.0	0.001	0.155	1.55
Aspartic acid (g)	0.007	n/a	n/a	n/a	0.043	0.01	0.165	n/a	n/a	0.0	0.002	0.228	2.28
Glutamic acid (g)	0.005	n/a	n/a	n/a	0.084	0.007	1.305	n/a	n/a	0.0	0.002	1.403	14.03
Glycine (g)	0.002	n/a	n/a	n/a	0.011	0.002	0.139	n/a	n/a	0.0	0.001	0.155	1.55
Proline (g)	0.002	n/a	n/a	n/a	0.011	0.002	0.45	n/a	n/a	0.0	0.002	0.468	4.68
Serine (g)	0.002	n/a	n/a	n/a	0.011	0.003	0.195	n/a	n/a	0.0	0.001	0.213	2.13
Cholesterol (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	0.002	0.0	n/a	0.0	0.009	0.001	0.06	0.0	0.0	0.0	0.002	0.074	0.74
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.505	n/a	n/a	n/a	0.0	0.135	0.64	6.4
Monounsaturated Fat (g)	0.0	0.0	n/a	0.0	0.002	0.001	0.034	0.0	0.0	0.0	0.001	0.038	0.38
Polyunsaturated (g)	0.002	0.0	n/a	0.0	0.027	0.003	0.154	0.0	0.0	0.0	0.0	0.187	1.87