Emprimir
Correo Electrónico
Add a photoRaciónes: 10
Ingredientes
- 1 c. Applesauce
- 1 1/2 c. Sugar
- 3 x egg beaters 99% egg substitute or possibly equiv to 3 Large eggs
- 2 tsp Vanilla
- 2 c. Carrots shredded
- 1 c. Crushed Pineapple undrained
- 3 c. Flour can use part ww
- 2 tsp Baking Pwdr
- 1 tsp Baking Soda
- 1/2 tsp Salt
- 2 tsp Cinnamon Wheat Germ for pan
Direcciones
- Mix dry ingredients together. Add in wet ingredients and mix until blended.
- Don't overmix. Lightly spray a 9"x13" pan or possibly a 10" tube pan with vegetable spray (i.e. Pam). Sprinkle with wheat germ. Spoon in cake batter. Bake about an hour in a preheated 350 degree oven. A tube pan may take longer than a rectangular one. Make sure you test for doneness.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 126g | |
| Recipe makes 10 servings | |
| Calories 280 | |
| Calories from Fat 4 | 1% |
| Total Fat 0.46g | 1% |
| Saturated Fat 0.07g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 511mg | 21% |
| Potassium 144mg | 4% |
| Total Carbs 65.17g | 17% |
| Dietary Fiber 2.3g | 8% |
| Sugars 34.39g | 23% |
| Protein 4.19g | 7% |
