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Receta Carrot Cake Muffin Treats Adapted - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 ounce Can uns. crushed pineapple
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
15.0g 		baking soda
0.38g 		baking powder
1.15g 		cinnamon
0.22g 		nutmeg
0.05g 		ginger
0.04g 		egg
3.67g 		oil
2.27g 		raisins
3.44g 		walnuts
1.1g 		milk
6.78g 		carrots
12.24g 		Total Per Serving Total for Recipe
Protein (g) 2.06 0.0 0.0 0.01 0.0 0.0 0.46 0.0 0.11 0.17 0.23 0.11 3.15 37.8
Total Fat (g) 0.28 0.0 0.0 0.0 0.02 0.0 0.36 2.27 0.02 0.72 0.07 0.03 3.76 45.12
Carbohydrates (g) 10.89 0.0 0.0 0.17 0.02 0.03 0.03 0.0 2.72 0.15 0.34 1.17 15.52 186.24
Ash (g) 0.24 0.14 0.42 0.01 0.0 0.0 0.03 0.0 0.06 0.02 0.05 0.12 1.1 13.2
Calories (kcal) 50.85 0.0 0.0 0.535 0.241 0.13 5.243 20.037 10.278 7.174 2.847 5.017 102.352 1228.224
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.09 0.0 n/a 0.17 0.27 3.24
Sucrose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.02 0.03 0.0 0.44 0.49 5.88
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a 0.0 0.01 n/a 0.95 0.0 0.0 0.07 1.04 12.48
Fructose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 1.02 0.0 0.0 0.07 1.1 13.2
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.35 0.0 0.36 4.32
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.54 0.0 0.0 0.02 0.0 0.0 2.78 0.0 0.53 0.04 6.09 10.8 21.83 261.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.0 0.0 0.0 0.01 0.0 0.03 0.0 2.03 0.03 0.35 0.58 3.1 37.2
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 1.8 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.3 2.5 30.0
Calcium (mg) 5.1 0.0 0.0 2.171 0.084 0.044 1.943 0.0 1.719 1.075 8.065 4.038 24.239 290.868
Iron (mg) 0.58 0.0 0.0 0.02 0.0 0.0 0.07 0.0 0.06 0.03 0.0 0.04 0.81 9.72
Magnesium (mg) 20.7 0.0 0.0 0.13 0.084 0.069 0.44 0.0 1.1 1.733 0.746 1.469 26.47 317.64
Phosphorus (mg) 51.9 0.0 0.0 0.139 0.098 0.056 7.003 0.0 3.472 3.795 6.439 4.283 77.184 926.208
Potassium (mg) 60.75 0.0 0.0 0.934 0.16 0.504 4.913 0.0 25.747 4.837 10.166 39.16 147.172 1766.064
Sodium (mg) 0.75 104.88 314.64 0.022 0.007 0.012 5.133 0.0 0.378 0.022 2.982 8.444 437.27 5247.24
Zinc (mg) 0.44 0.0 0.0 0.0 0.0 0.0 0.04 0.0 0.01 0.03 0.03 0.03 0.59 7.08
Copper (mg) 0.057 0.0 0.0 0.001 0.0 0.0 0.004 0.0 0.011 0.017 0.001 0.006 0.097 1.164
Manganese (mg) 0.57 0.0 0.0 0.038 0.001 0.01 0.001 n/a 0.01 0.037 0.0 0.017 0.685 8.22
Selenium (mcg) 10.6 0.0 0.0 0.0 0.0 0.0 1.2 0.0 0.0 0.1 0.2 0.0 12.1 145.2
Vitamin A, IU (IU) 1.35 0.0 0.0 0.639 0.047 0.055 17.857 0.0 0.0 0.219 13.284 2044.397 2077.848 24934.176
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 5.097 0.0 0.0 0.0 3.931 0.0 9.028 108.336
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.033 0.002 0.003 5.133 0.0 0.0 0.011 3.931 102.183 111.296 1335.552
Beta Carotene (mcg) 0.75 0.0 0.0 0.243 0.007 0.033 0.367 0.0 0.0 0.132 0.136 1013.877 1015.544 12186.528
Vitamin E (mg) 0.12 0.0 0.0 0.01 0.0 0.01 0.04 0.21 0.0 0.01 0.0 0.08 0.47 5.64
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 1.283 n/a n/a n/a 3.524 n/a 4.808 57.696
Lycopene (mcg) 0.0 0.0 0.0 0.033 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.122 0.155 1.86
Lutein + zeaxanthin (mcg) 33.0 0.0 0.0 0.481 0.0 0.0 12.137 0.0 0.0 0.099 0.0 31.328 77.044 924.528
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.02 0.0 0.0 0.02 n/a 0.0 0.23 0.0 0.0 0.27 3.24
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.02 0.0 0.0 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.7 0.8 9.6
Thiamin (mg) 0.068 0.0 0.0 0.0 0.0 0.0 0.003 0.0 0.004 0.004 0.001 0.009 0.088 1.056
Riboflavin (mg) 0.033 0.0 0.0 0.0 0.0 0.0 0.018 0.0 0.004 0.002 0.013 0.007 0.077 0.924
Niacin (mg) 0.956 0.0 0.0 0.003 0.001 0.002 0.003 0.0 0.026 0.012 0.006 0.12 1.128 13.536
Pantothenic acid (mg) 0.152 0.0 0.0 0.001 n/a n/a 0.053 0.0 0.003 0.006 0.024 0.033 0.272 3.264
Vitamin B-6 (mg) 0.051 0.0 0.0 0.0 0.0 0.0 0.005 0.0 0.006 0.006 0.003 0.017 0.088 1.056
Folate (mcg) 6.6 0.0 0.0 0.013 0.035 0.015 1.723 0.0 0.172 1.075 0.339 2.325 12.297 147.564
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.0 0.0 0.0 0.03 0.0 0.08 0.96
Choline (mg) 4.7 0.0 0.0 0.0 0.0 0.0 9.2 n/a 0.4 0.4 1.2 1.1 17.0 204.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.032 n/a n/a 0.0 n/a 0.0 0.006 0.0 0.002 0.002 0.003 0.001 0.045 0.54
Threonine (g) 0.06 n/a n/a 0.0 n/a 0.0 0.021 0.0 0.003 0.007 0.006 0.023 0.12 1.44
Isoleucine (g) 0.077 n/a n/a 0.0 n/a 0.0 0.025 0.0 0.002 0.007 0.013 0.01 0.133 1.596
Leucine (g) 0.14 n/a n/a 0.001 n/a 0.0 0.04 0.0 0.003 0.013 0.026 0.012 0.234 2.808
Lysine (g) 0.057 n/a n/a 0.001 n/a 0.0 0.033 0.0 0.003 0.005 0.02 0.012 0.13 1.56
Methionine (g) 0.032 n/a n/a 0.0 n/a 0.0 0.014 0.0 0.001 0.003 0.005 0.002 0.057 0.684
Cystine (g) 0.048 n/a n/a 0.0 n/a 0.0 0.01 0.0 0.001 0.002 0.008 0.01 0.079 0.948
Phenylalanine (g) 0.098 n/a n/a 0.0 n/a 0.0 0.025 0.0 0.005 0.008 0.012 0.007 0.154 1.848
Tyrosine (g) 0.06 n/a n/a 0.0 n/a 0.0 0.018 0.0 0.0 0.004 0.009 0.005 0.098 1.176
Valine (g) 0.093 n/a n/a 0.0 n/a 0.0 0.032 0.0 0.003 0.008 0.015 0.009 0.16 1.92
Arginine (g) 0.096 n/a n/a 0.0 n/a 0.0 0.03 0.0 0.014 0.025 0.007 0.011 0.183 2.196
Histidine (g) 0.048 n/a n/a 0.0 n/a 0.0 0.011 0.0 0.002 0.004 0.005 0.005 0.077 0.924
Alanine (g) 0.074 n/a n/a 0.0 n/a 0.0 0.027 0.0 0.004 0.008 0.007 0.013 0.133 1.596
Aspartic acid (g) 0.105 n/a n/a 0.001 n/a 0.0 0.049 0.0 0.004 0.02 0.021 0.023 0.223 2.676
Glutamic acid (g) 0.65 n/a n/a 0.001 n/a 0.0 0.062 0.0 0.006 0.031 0.053 0.045 0.847 10.164
Glycine (g) 0.083 n/a n/a 0.0 n/a 0.0 0.016 0.0 0.003 0.009 0.004 0.006 0.121 1.452
Proline (g) 0.213 n/a n/a 0.001 n/a 0.0 0.019 0.0 0.009 0.008 0.024 0.006 0.28 3.36
Serine (g) 0.098 n/a n/a 0.0 n/a 0.0 0.036 0.0 0.002 0.01 0.014 0.006 0.167 2.004
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 15.51 0.0 0.0 0.0 0.339 0.0 15.849 190.188
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a 0.058 n/a n/a n/a 0.0 0.058 0.696
Saturated Fat (g) 0.048 0.0 0.0 0.001 0.012 0.001 0.114 0.168 0.002 0.067 0.043 0.005 0.46 5.52
Phytosterols (mg) n/a n/a n/a 0.056 0.028 0.031 n/a 5.667 n/a 0.79 n/a n/a 6.572 78.864
Monounsaturated Fat (g) 0.035 0.0 0.0 0.001 0.001 0.0 0.14 0.515 0.002 0.098 0.019 0.001 0.812 9.744
Polyunsaturated (g) 0.117 0.0 0.0 0.0 0.0 0.0 0.05 1.477 0.001 0.517 0.003 0.015 2.18 26.16