Receta Carrot Cake (Torta Di Carote) - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
eggs
36.96g |
sugar
50.0g |
carrots
27.15g |
almonds
9.5g |
salt
0.1g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 4.65 | 0.0 | 0.25 | 2.02 | 0.0 | 6.92 | 27.68 |
| Total Fat (g) | 3.67 | 0.0 | 0.07 | 4.69 | 0.0 | 8.43 | 33.72 |
| Carbohydrates (g) | 0.28 | 49.99 | 2.6 | 2.06 | 0.0 | 54.93 | 219.72 |
| Ash (g) | 0.32 | 0.0 | 0.26 | 0.28 | 0.1 | 0.97 | 3.88 |
| Calories (kcal) | 52.853 | 193.5 | 11.129 | 54.625 | 0.0 | 312.107 | 1248.428 |
| Starch (g) | n/a | n/a | 0.39 | 0.07 | n/a | 0.46 | 1.84 |
| Sucrose (g) | 0.04 | n/a | 0.97 | 0.34 | n/a | 1.36 | 5.44 |
| Glucose (dextrose) (g) | 0.08 | n/a | 0.16 | 0.01 | n/a | 0.25 | 1.0 |
| Fructose (g) | 0.04 | n/a | 0.15 | 0.01 | n/a | 0.2 | 0.8 |
| Lactose (g) | 0.04 | n/a | 0.0 | 0.0 | n/a | 0.04 | 0.16 |
| Maltose (g) | 0.04 | n/a | 0.0 | 0.0 | n/a | 0.04 | 0.16 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 28.03 | 0.02 | 23.97 | 0.45 | 0.0 | 52.46 | 209.84 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.28 | 49.96 | 1.29 | 0.37 | 0.0 | 51.9 | 207.6 |
| Galactose (g) | 0.04 | n/a | 0.0 | 0.0 | n/a | 0.05 | 0.2 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.8 | 1.2 | 0.0 | 1.9 | 7.6 |
| Calcium (mg) | 19.589 | 0.5 | 8.958 | 25.08 | 0.024 | 54.151 | 216.604 |
| Iron (mg) | 0.68 | 0.01 | 0.08 | 0.35 | 0.0 | 1.12 | 4.48 |
| Magnesium (mg) | 4.435 | 0.0 | 3.257 | 25.46 | 0.001 | 33.154 | 132.616 |
| Phosphorus (mg) | 70.594 | 0.0 | 9.501 | 45.98 | 0.0 | 126.074 | 504.296 |
| Potassium (mg) | 49.526 | 1.0 | 86.864 | 66.975 | 0.008 | 204.373 | 817.492 |
| Sodium (mg) | 51.744 | 0.0 | 18.73 | 0.095 | 38.758 | 109.327 | 437.308 |
| Zinc (mg) | 0.41 | 0.0 | 0.07 | 0.29 | 0.0 | 0.77 | 3.08 |
| Copper (mg) | 0.037 | 0.0 | 0.014 | 0.095 | 0.0 | 0.146 | 0.584 |
| Manganese (mg) | 0.015 | 0.0 | 0.038 | 0.218 | 0.0 | 0.27 | 1.08 |
| Selenium (mcg) | 11.7 | 0.3 | 0.0 | 0.2 | 0.0 | 12.3 | 49.2 |
| Vitamin A, IU (IU) | 179.995 | 0.0 | 4534.844 | 0.095 | 0.0 | 4714.934 | 18859.736 |
| Retinol (mcg) | 51.374 | 0.0 | 0.0 | 0.0 | 0.0 | 51.374 | 205.496 |
| Vitamin A, RAE (mcg_RAE) | 51.744 | 0.0 | 226.661 | 0.0 | 0.0 | 278.405 | 1113.62 |
| Beta Carotene (mcg) | 3.696 | 0.0 | 2248.963 | 0.095 | 0.0 | 2252.754 | 9011.016 |
| Vitamin E (mg) | 0.36 | 0.0 | 0.18 | 2.49 | 0.0 | 3.03 | 12.12 |
| Vitamin D (IU) | 12.936 | n/a | n/a | n/a | n/a | 12.936 | 51.744 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.271 | 0.0 | 0.0 | 0.271 | 1.084 |
| Lutein + zeaxanthin (mcg) | 122.338 | 0.0 | 69.491 | 0.095 | 0.0 | 191.924 | 767.696 |
| Tocopherol, beta (mg) | 0.01 | n/a | 0.0 | 0.03 | n/a | 0.04 | 0.16 |
| Tocopherol, gamma (mg) | 0.18 | n/a | 0.0 | 0.06 | n/a | 0.25 | 1.0 |
| Tocopherol, delta (mg) | 0.01 | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.04 |
| Vitamin C (mg) | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 1.6 | 6.4 |
| Thiamin (mg) | 0.026 | 0.0 | 0.019 | 0.02 | 0.0 | 0.065 | 0.26 |
| Riboflavin (mg) | 0.177 | 0.01 | 0.016 | 0.096 | 0.0 | 0.3 | 1.2 |
| Niacin (mg) | 0.026 | 0.0 | 0.266 | 0.322 | 0.0 | 0.614 | 2.456 |
| Pantothenic acid (mg) | 0.532 | 0.0 | 0.073 | 0.045 | 0.0 | 0.65 | 2.6 |
| Vitamin B-6 (mg) | 0.052 | 0.0 | 0.038 | 0.013 | 0.0 | 0.103 | 0.412 |
| Folate (mcg) | 17.371 | 0.0 | 5.158 | 4.75 | 0.0 | 27.279 | 109.116 |
| Vitamin B-12 (mcg) | 0.48 | 0.0 | 0.0 | 0.0 | 0.0 | 0.48 | 1.92 |
| Choline (mg) | 92.8 | 0.0 | 2.4 | 4.9 | 0.0 | 100.1 | 400.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.063 | n/a | 0.003 | 0.02 | 0.0 | 0.085 | 0.34 |
| Threonine (g) | 0.207 | n/a | 0.052 | 0.057 | 0.0 | 0.316 | 1.264 |
| Isoleucine (g) | 0.248 | n/a | 0.022 | 0.067 | 0.0 | 0.336 | 1.344 |
| Leucine (g) | 0.403 | n/a | 0.027 | 0.142 | 0.0 | 0.572 | 2.288 |
| Lysine (g) | 0.336 | n/a | 0.027 | 0.055 | 0.0 | 0.419 | 1.676 |
| Methionine (g) | 0.14 | n/a | 0.005 | 0.014 | 0.0 | 0.16 | 0.64 |
| Cystine (g) | 0.1 | n/a | 0.022 | 0.018 | 0.0 | 0.14 | 0.56 |
| Phenylalanine (g) | 0.251 | n/a | 0.016 | 0.106 | 0.0 | 0.374 | 1.496 |
| Tyrosine (g) | 0.185 | n/a | 0.011 | 0.043 | 0.0 | 0.238 | 0.952 |
| Valine (g) | 0.318 | n/a | 0.019 | 0.078 | 0.0 | 0.415 | 1.66 |
| Arginine (g) | 0.303 | n/a | 0.024 | 0.233 | 0.0 | 0.56 | 2.24 |
| Histidine (g) | 0.115 | n/a | 0.011 | 0.053 | 0.0 | 0.179 | 0.716 |
| Alanine (g) | 0.274 | n/a | 0.03 | 0.098 | 0.0 | 0.401 | 1.604 |
| Aspartic acid (g) | 0.492 | n/a | 0.052 | 0.276 | 0.0 | 0.82 | 3.28 |
| Glutamic acid (g) | 0.621 | n/a | 0.1 | 0.647 | 0.0 | 1.368 | 5.472 |
| Glycine (g) | 0.159 | n/a | 0.014 | 0.14 | 0.0 | 0.312 | 1.248 |
| Proline (g) | 0.188 | n/a | 0.014 | 0.098 | 0.0 | 0.3 | 1.2 |
| Serine (g) | 0.359 | n/a | 0.014 | 0.09 | 0.0 | 0.462 | 1.848 |
| Cholesterol (mg) | 156.341 | 0.0 | 0.0 | 0.0 | 0.0 | 156.341 | 625.364 |
| Trans Fat (g) | n/a | n/a | 0.0 | 0.002 | n/a | 0.002 | 0.008 |
| Saturated Fat (g) | 1.146 | 0.0 | 0.011 | 0.354 | 0.0 | 1.511 | 6.044 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.408 | 0.0 | 0.003 | 2.935 | 0.0 | 4.345 | 17.38 |
| Polyunsaturated (g) | 0.503 | 0.0 | 0.033 | 1.147 | 0.0 | 1.682 | 6.728 |