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Receta Carrot Cake With Cream Cheese Glaze - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe 		eggs
197.12g 		sugar
41.25g 		oil
18.0g 		vanilla
4.2g 		milk
326.67g 		flour
90.0g 		baking soda
9.2g 		cinnamon
5.2g 		carrots
293.7g 		pineapple
84.15g 		raisins
41.25g 		Total Per Serving Total for Recipe
Protein (g) 24.8 0.05 0.0 0.0 10.65 12.33 0.0 0.21 2.73 0.45 1.27 52.49 52.49
Total Fat (g) 19.59 0.0 18.0 0.0 0.23 1.68 0.0 0.06 0.7 0.1 0.19 40.57 40.57
Carbohydrates (g) 1.52 40.46 0.0 0.53 15.84 65.31 0.0 4.19 28.14 11.04 32.66 199.7 199.7
Ash (g) 1.7 0.19 0.0 0.01 n/a 1.44 3.39 0.19 2.85 0.19 0.76 10.71 10.71
Calories (kcal) 281.882 156.75 159.12 12.096 107.801 305.1 0.0 12.844 120.417 42.075 123.338 1321.422 1321.422
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 4.2 0.0 1.11 5.31 5.31
Sucrose (g) 0.22 39.01 n/a n/a n/a n/a n/a 0.0 10.54 5.04 0.19 54.99 54.99
Glucose (dextrose) (g) 0.41 0.56 n/a n/a n/a n/a n/a 0.05 1.73 1.46 11.45 15.66 15.66
Fructose (g) 0.22 0.46 n/a n/a n/a n/a n/a 0.06 1.62 1.78 12.24 16.37 16.37
Lactose (g) 0.22 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.22 0.22
Maltose (g) 0.22 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.22 0.22
Alcohol (g) 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1.4
Water (g) 149.5 0.55 0.0 2.21 297.24 9.24 0.02 0.55 259.31 72.37 6.36 797.35 797.35
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.52 40.02 0.0 0.53 15.84 0.37 0.0 0.11 13.92 8.29 24.42 105.02 105.02
Galactose (g) 0.22 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.22 0.22
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 11.0 0.0 2.8 8.2 1.2 1.5 24.7 24.7
Calcium (mg) 104.474 34.238 0.0 0.462 382.204 30.6 0.0 52.104 96.921 10.939 20.625 732.566 732.566
Iron (mg) 3.61 0.29 0.0 0.01 0.1 3.49 0.0 0.43 0.88 0.24 0.78 9.83 9.83
Magnesium (mg) 23.654 3.713 0.0 0.504 39.2 124.2 0.0 3.12 35.244 10.098 13.2 252.933 252.933
Phosphorus (mg) 376.499 1.65 0.0 0.252 297.27 311.4 0.0 3.328 102.795 6.732 41.663 1141.588 1141.588
Potassium (mg) 264.141 54.863 0.0 6.216 516.139 364.5 0.0 22.412 939.84 91.723 308.963 2568.796 2568.796
Sodium (mg) 275.968 11.55 0.0 0.378 179.669 4.5 2517.12 0.52 202.653 0.841 4.538 3197.736 3197.736
Zinc (mg) 2.19 0.01 0.0 0.0 1.37 2.64 0.0 0.1 0.7 0.1 0.09 7.21 7.21
Copper (mg) 0.197 0.021 0.0 0.003 0.033 0.342 0.0 0.018 0.147 0.093 0.132 0.984 0.984
Manganese (mg) 0.079 0.025 n/a 0.01 n/a 3.42 0.0 0.908 0.411 0.783 0.124 5.759 5.759
Selenium (mcg) 62.5 0.5 0.0 0.0 8.2 63.6 0.0 0.2 0.3 0.1 0.2 135.6 135.6
Vitamin A, IU (IU) 959.974 0.0 0.0 0.0 n/a 8.1 0.0 15.34 49065.522 48.807 0.0 50097.743 50097.743
Retinol (mcg) 273.997 0.0 0.0 0.0 215.602 0.0 0.0 0.0 0.0 0.0 0.0 489.599 489.599
Vitamin A, RAE (mcg_RAE) 275.968 0.0 0.0 0.0 215.602 0.0 0.0 0.78 2452.395 2.524 0.0 2947.27 2947.27
Beta Carotene (mcg) 19.712 0.0 0.0 0.0 0.0 4.5 0.0 5.824 24333.045 29.452 0.0 24392.533 24392.533
Vitamin E (mg) 1.91 0.0 1.66 0.0 0.0 0.74 0.0 0.12 1.94 0.02 0.05 6.43 6.43
Vitamin D (IU) 68.992 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 68.992 68.992
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.78 2.937 0.0 0.0 3.717 3.717
Lutein + zeaxanthin (mcg) 652.467 0.0 0.0 0.0 0.0 198.0 0.0 11.544 751.872 0.0 0.0 1613.883 1613.883
Tocopherol, beta (mg) 0.04 n/a n/a n/a n/a n/a n/a 0.0 0.03 0.0 0.0 0.07 0.07
Tocopherol, gamma (mg) 0.99 n/a n/a n/a n/a n/a n/a 0.54 0.0 0.0 0.02 1.54 1.54
Tocopherol, delta (mg) 0.04 n/a n/a n/a n/a n/a n/a 0.01 0.0 0.0 0.0 0.05 0.05
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.6 0.0 0.0 0.2 17.3 40.2 0.9 60.3 60.3
Thiamin (mg) 0.138 0.0 0.0 0.0 0.131 0.405 0.0 0.001 0.206 0.067 0.045 0.993 0.993
Riboflavin (mg) 0.946 0.0 0.0 0.004 0.523 0.198 0.0 0.002 0.176 0.025 0.054 1.928 1.928
Niacin (mg) 0.138 0.045 0.0 0.018 0.261 5.733 0.0 0.069 2.878 0.421 0.318 9.882 9.882
Pantothenic acid (mg) 2.839 0.054 0.0 0.002 n/a 0.909 0.0 0.019 0.793 0.177 0.041 4.833 4.833
Vitamin B-6 (mg) 0.276 0.017 0.0 0.001 0.098 0.306 0.0 0.008 0.411 0.093 0.07 1.28 1.28
Folate (mcg) 92.646 0.413 0.0 0.0 16.334 39.6 0.0 0.312 55.803 15.147 2.063 222.317 222.317
Vitamin B-12 (mcg) 2.54 0.0 0.0 0.0 1.21 0.0 0.0 0.0 0.0 0.0 0.0 3.75 3.75
Choline (mg) 495.0 0.9 n/a n/a 51.0 28.1 0.0 0.6 25.8 4.6 4.6 610.6 610.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.335 n/a 0.0 n/a n/a 0.189 n/a 0.003 0.029 0.008 0.021 0.585 0.585
Threonine (g) 1.104 n/a 0.0 n/a n/a 0.36 n/a 0.007 0.558 0.017 0.033 2.079 2.079
Isoleucine (g) 1.321 n/a 0.0 n/a n/a 0.459 n/a 0.008 0.235 0.017 0.025 2.064 2.064
Leucine (g) 2.149 n/a 0.0 n/a n/a 0.837 n/a 0.013 0.294 0.017 0.041 3.35 3.35
Lysine (g) 1.794 n/a 0.0 n/a n/a 0.342 n/a 0.012 0.294 0.025 0.033 2.5 2.5
Methionine (g) 0.749 n/a 0.0 n/a n/a 0.189 n/a 0.004 0.059 0.008 0.008 1.018 1.018
Cystine (g) 0.532 n/a 0.0 n/a n/a 0.288 n/a 0.003 0.235 0.008 0.008 1.075 1.075
Phenylalanine (g) 1.34 n/a 0.0 n/a n/a 0.585 n/a 0.008 0.176 0.017 0.058 2.184 2.184
Tyrosine (g) 0.986 n/a 0.0 n/a n/a 0.36 n/a 0.007 0.117 0.017 0.004 1.491 1.491
Valine (g) 1.695 n/a 0.0 n/a n/a 0.558 n/a 0.011 0.206 0.017 0.033 2.52 2.52
Arginine (g) 1.616 n/a 0.0 n/a n/a 0.576 n/a 0.009 0.264 0.017 0.169 2.652 2.652
Histidine (g) 0.611 n/a 0.0 n/a n/a 0.288 n/a 0.006 0.117 0.008 0.029 1.06 1.06
Alanine (g) 1.459 n/a 0.0 n/a n/a 0.441 n/a 0.009 0.323 0.025 0.045 2.302 2.302
Aspartic acid (g) 2.622 n/a 0.0 n/a n/a 0.63 n/a 0.023 0.558 0.101 0.045 3.979 3.979
Glutamic acid (g) 3.312 n/a 0.0 n/a n/a 3.897 n/a 0.019 1.087 0.067 0.066 8.448 8.448
Glycine (g) 0.848 n/a 0.0 n/a n/a 0.495 n/a 0.01 0.147 0.017 0.033 1.55 1.55
Proline (g) 1.005 n/a 0.0 n/a n/a 1.278 n/a 0.022 0.147 0.017 0.103 2.572 2.572
Serine (g) 1.912 n/a 0.0 n/a n/a 0.585 n/a 0.01 0.147 0.034 0.029 2.717 2.717
Cholesterol (mg) 833.818 0.0 0.0 0.0 6.533 0.0 0.0 0.0 0.0 0.0 0.0 840.351 840.351
Trans Fat (g) n/a n/a 0.464 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.464 0.464
Saturated Fat (g) 6.111 0.0 1.337 0.0 0.131 0.288 0.0 0.018 0.117 0.008 0.025 8.036 8.036
Phytosterols (mg) n/a n/a 45.0 n/a n/a n/a n/a 1.352 n/a 5.049 n/a 51.401 51.401
Monounsaturated Fat (g) 7.51 0.0 4.091 0.0 0.065 0.207 0.0 0.013 0.029 0.008 0.021 11.946 11.946
Polyunsaturated (g) 2.681 0.0 11.725 0.0 0.0 0.702 0.0 0.004 0.352 0.034 0.017 15.514 15.514