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Receta Carrot Cake With Creamy Frosting - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can (8.25-ounce) crushed pineapple, well liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
26.04g 		baking soda
0.77g 		cinnamon
0.22g 		salt
0.5g 		sugar
33.33g 		oil
18.17g 		vanilla
0.7g 		eggs
8.21g 		carrots
18.99g 		raisins
6.88g 		nuts
5.71g 		cream cheese
18.9g 		sugar
25.0g 		butter
7.1g 		vanilla
0.7g 		coconut
3.47g 		nuts
5.71g 		Total Per Serving Total for Recipe
Protein (g) 2.69 0.0 0.01 0.0 0.0 0.0 0.0 1.03 0.18 0.21 0.99 1.12 0.0 0.06 0.0 0.12 0.99 7.39 88.68
Total Fat (g) 0.26 0.0 0.0 0.0 0.0 18.17 0.0 0.82 0.05 0.03 2.94 6.47 0.03 5.76 0.0 1.16 2.94 38.61 463.32
Carbohydrates (g) 19.87 0.0 0.17 0.0 33.33 0.0 0.09 0.06 1.82 5.44 1.45 0.77 24.9 0.0 0.09 0.53 1.45 89.97 1079.64
Ash (g) 0.12 0.28 0.01 0.5 0.0 0.0 0.0 0.07 0.18 0.13 0.24 0.25 0.0 0.15 0.0 0.03 0.24 2.2 26.4
Calories (kcal) 94.792 0.0 0.535 0.0 129.0 160.593 2.016 11.745 7.785 20.556 33.908 64.638 97.25 50.907 2.016 12.272 33.908 721.92 8663.04
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.27 0.19 n/a 0.07 0.42 n/a n/a n/a n/a 0.95 11.4
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.68 0.03 n/a 0.0 n/a n/a n/a n/a n/a 0.72 8.64
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a n/a 0.02 0.11 1.91 n/a 0.0 n/a n/a n/a n/a n/a 2.04 24.48
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.1 2.04 n/a 0.0 n/a n/a n/a n/a n/a 2.16 25.92
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.0 0.0 n/a 0.61 n/a n/a n/a n/a n/a 0.62 7.44
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.5 6.0
Water (g) 3.1 0.0 0.02 0.0 0.01 0.0 0.37 6.23 16.76 1.06 0.1 10.29 0.08 1.13 0.37 1.63 0.1 41.25 495.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 0.0 0.0 0.0 33.3 0.0 0.09 0.06 0.9 4.07 0.26 0.61 24.48 0.0 0.09 0.22 0.26 64.42 773.04
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.7 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.5 0.3 0.5 0.0 0.0 0.0 0.0 0.3 0.5 2.9 34.8
Calcium (mg) 3.906 0.0 2.171 0.12 0.333 0.0 0.077 4.353 6.266 3.438 3.996 18.522 0.25 1.704 0.077 0.485 3.996 49.694 596.328
Iron (mg) 1.21 0.0 0.02 0.0 0.0 0.0 0.0 0.15 0.06 0.13 0.21 0.07 0.01 0.0 0.0 0.08 0.21 2.16 25.92
Magnesium (mg) 5.729 0.0 0.13 0.005 0.0 0.0 0.084 0.986 2.278 2.2 12.844 1.701 0.0 0.142 0.084 1.109 12.844 40.136 481.632
Phosphorus (mg) 28.125 0.0 0.139 0.0 0.0 0.0 0.042 15.687 6.645 6.944 24.831 20.034 0.0 1.704 0.042 3.917 24.831 132.942 1595.304
Potassium (mg) 27.865 0.0 0.934 0.04 0.667 0.0 1.036 11.006 60.757 51.494 34.079 26.082 0.5 1.704 1.036 12.341 34.079 263.619 3163.428
Sodium (mg) 0.521 209.76 0.022 193.79 0.0 0.0 0.063 11.499 13.101 0.756 38.189 60.669 0.25 40.896 0.063 0.693 38.189 608.46 7301.52
Zinc (mg) 0.18 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.05 0.02 0.22 0.1 0.0 0.01 0.0 0.04 0.22 0.91 10.92
Copper (mg) 0.036 0.0 0.001 0.0 0.0 0.0 0.0 0.008 0.009 0.022 0.073 0.004 0.0 0.0 0.0 0.015 0.073 0.243 2.916
Manganese (mg) 0.177 0.0 0.038 0.001 0.0 n/a 0.002 0.003 0.027 0.021 0.111 0.002 0.0 0.0 0.002 0.052 0.111 0.545 6.54
Selenium (mcg) 8.8 0.0 0.0 0.0 0.2 0.0 0.0 2.6 0.0 0.0 0.4 0.5 0.2 0.1 0.0 0.4 0.4 13.6 163.2
Vitamin A, IU (IU) 0.0 0.0 0.639 0.0 0.0 0.0 0.0 39.999 3171.913 0.0 0.285 239.085 0.0 177.429 0.0 0.0 0.285 3629.635 43555.62
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.417 0.0 0.0 0.0 67.851 0.0 47.641 0.0 0.0 0.0 126.909 1522.908
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.033 0.0 0.0 0.0 0.0 11.499 158.539 0.0 0.0 68.418 0.0 48.564 0.0 0.0 0.0 287.052 3444.624
Beta Carotene (mcg) 0.0 0.0 0.243 0.0 0.0 0.0 0.0 0.821 1573.045 0.0 0.171 7.749 0.0 11.218 0.0 0.0 0.171 1593.419 19121.028
Vitamin E (mg) 0.02 0.0 0.01 0.0 0.0 1.67 0.0 0.08 0.13 0.01 0.62 0.12 0.0 0.16 0.0 0.01 0.62 3.45 41.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 2.875 n/a n/a n/a n/a 0.0 3.976 n/a n/a n/a 6.851 82.212
Lycopene (mcg) 0.0 0.0 0.033 0.0 0.0 0.0 0.0 0.0 0.19 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.222 2.664
Lutein + zeaxanthin (mcg) 4.688 0.0 0.481 0.0 0.0 0.0 0.0 27.186 48.606 0.0 1.199 0.0 0.0 0.0 0.0 0.0 1.199 83.358 1000.296
Tocopherol, beta (mg) 0.02 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.02 0.24
Tocopherol, gamma (mg) 0.1 n/a 0.02 n/a n/a n/a n/a 0.04 0.0 0.0 n/a 0.01 n/a 0.0 n/a 0.02 n/a 0.19 2.28
Tocopherol, delta (mg) 0.01 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1.4 16.8
Thiamin (mg) 0.206 0.0 0.0 0.0 0.0 0.0 0.0 0.006 0.013 0.008 0.011 0.004 0.0 0.001 0.0 0.002 0.011 0.262 3.144
Riboflavin (mg) 0.128 0.0 0.0 0.0 0.007 0.0 0.001 0.039 0.011 0.009 0.011 0.025 0.005 0.002 0.001 0.001 0.011 0.251 3.012
Niacin (mg) 1.536 0.0 0.003 0.0 0.0 0.0 0.003 0.006 0.186 0.053 0.268 0.028 0.0 0.003 0.003 0.019 0.268 2.377 28.524
Pantothenic acid (mg) 0.115 0.0 0.001 0.0 0.0 0.0 0.0 0.118 0.051 0.007 0.069 0.108 0.0 0.008 0.0 0.01 0.069 0.556 6.672
Vitamin B-6 (mg) 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.011 0.027 0.012 0.017 0.008 0.0 0.0 0.0 0.002 0.017 0.104 1.248
Folate (mcg) 47.656 0.0 0.013 0.0 0.0 0.0 0.0 3.86 3.607 0.344 2.854 2.079 0.0 0.213 0.0 0.901 2.854 64.382 772.584
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.11 0.0 0.0 0.0 0.05 0.0 0.01 0.0 0.0 0.0 0.17 2.04
Choline (mg) 2.7 0.0 0.0 0.0 0.0 n/a n/a 20.6 1.7 0.8 3.1 5.1 0.0 1.3 n/a 0.4 3.1 38.9 466.8
Folic acid (mcg) 40.104 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 40.104 481.248
Tryptophan (g) 0.034 n/a 0.0 0.0 n/a 0.0 n/a 0.014 0.002 0.003 0.015 0.013 n/a 0.001 n/a 0.001 0.015 0.098 1.176
Threonine (g) 0.073 n/a 0.0 0.0 n/a 0.0 n/a 0.046 0.036 0.006 0.034 0.043 n/a 0.003 n/a 0.004 0.034 0.28 3.36
Isoleucine (g) 0.094 n/a 0.0 0.0 n/a 0.0 n/a 0.055 0.015 0.004 0.042 0.06 n/a 0.004 n/a 0.005 0.042 0.321 3.852
Leucine (g) 0.185 n/a 0.001 0.0 n/a 0.0 n/a 0.09 0.019 0.007 0.078 0.125 n/a 0.006 n/a 0.009 0.078 0.596 7.152
Lysine (g) 0.06 n/a 0.001 0.0 n/a 0.0 n/a 0.075 0.019 0.006 0.041 0.108 n/a 0.005 n/a 0.005 0.041 0.359 4.308
Methionine (g) 0.047 n/a 0.0 0.0 n/a 0.0 n/a 0.031 0.004 0.001 0.013 0.036 n/a 0.001 n/a 0.002 0.013 0.149 1.788
Cystine (g) 0.057 n/a 0.0 0.0 n/a 0.0 n/a 0.022 0.015 0.001 0.017 0.008 n/a 0.001 n/a 0.002 0.017 0.14 1.68
Phenylalanine (g) 0.135 n/a 0.0 0.0 n/a 0.0 n/a 0.056 0.011 0.01 0.054 0.055 n/a 0.003 n/a 0.006 0.054 0.385 4.62
Tyrosine (g) 0.081 n/a 0.0 0.0 n/a 0.0 n/a 0.041 0.008 0.001 0.039 0.057 n/a 0.003 n/a 0.003 0.039 0.271 3.252
Valine (g) 0.109 n/a 0.0 0.0 n/a 0.0 n/a 0.071 0.013 0.006 0.053 0.076 n/a 0.004 n/a 0.007 0.053 0.392 4.704
Arginine (g) 0.109 n/a 0.0 0.0 n/a 0.0 n/a 0.067 0.017 0.028 0.128 0.045 n/a 0.002 n/a 0.019 0.128 0.545 6.54
Histidine (g) 0.06 n/a 0.0 0.0 n/a 0.0 n/a 0.025 0.008 0.005 0.027 0.034 n/a 0.001 n/a 0.003 0.027 0.191 2.292
Alanine (g) 0.086 n/a 0.0 0.0 n/a 0.0 n/a 0.061 0.021 0.008 0.046 0.034 n/a 0.002 n/a 0.006 0.046 0.31 3.72
Aspartic acid (g) 0.115 n/a 0.001 0.0 n/a 0.0 n/a 0.109 0.036 0.008 0.118 0.096 n/a 0.004 n/a 0.011 0.118 0.616 7.392
Glutamic acid (g) 0.906 n/a 0.001 0.0 n/a 0.0 n/a 0.138 0.07 0.011 0.252 0.246 n/a 0.013 n/a 0.026 0.252 1.916 22.992
Glycine (g) 0.096 n/a 0.0 0.0 n/a 0.0 n/a 0.035 0.009 0.006 0.061 0.026 n/a 0.001 n/a 0.006 0.061 0.302 3.624
Proline (g) 0.313 n/a 0.001 0.0 n/a 0.0 n/a 0.042 0.009 0.017 0.05 0.127 n/a 0.006 n/a 0.005 0.05 0.62 7.44
Serine (g) 0.135 n/a 0.0 0.0 n/a 0.0 n/a 0.08 0.009 0.005 0.053 0.07 n/a 0.004 n/a 0.006 0.053 0.414 4.968
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.742 0.0 0.0 0.0 20.79 0.0 15.265 0.0 0.0 0.0 70.797 849.564
Trans Fat (g) n/a n/a 0.0 n/a n/a 0.469 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.469 5.628
Saturated Fat (g) 0.042 0.0 0.001 0.0 0.0 1.35 0.0 0.255 0.008 0.004 0.394 3.646 0.005 3.647 0.0 1.03 0.394 10.774 129.288
Phytosterols (mg) n/a n/a 0.056 0.0 n/a 45.417 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.629 n/a 47.102 565.224
Monounsaturated Fat (g) 0.023 0.0 0.001 0.0 0.0 4.129 0.0 0.313 0.002 0.003 1.792 1.629 0.008 1.492 0.0 0.05 1.792 11.235 134.82
Polyunsaturated (g) 0.107 0.0 0.0 0.0 0.0 11.834 0.0 0.112 0.023 0.003 0.615 0.272 0.013 0.216 0.0 0.013 0.615 13.821 165.852