Receta Carrot Crazies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 tsp freshly-grnd black pepper

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	carrots 67.28g	tomatoes soup 25.42g	equal sweetener 2.0g	onion 8.25g	pepper 8.13g	wine vinegar 14.94g	oil 9.08g	worchestershire sauce 0.48g	salt 0.5g	mustard 0.42g	Total Per Serving	Total for Recipe
Protein (g)	0.63	0.41	0.02	0.09	0.07	0.01	0.0	0.0	0.0	0.02	1.24	14.88
Total Fat (g)	0.16	0.14	0.0	0.01	0.01	0.0	9.08	0.0	0.0	0.02	9.43	113.16
Carbohydrates (g)	6.45	3.41	1.78	0.77	0.38	0.04	0.0	0.09	0.0	0.02	12.94	155.28
Ash (g)	0.65	n/a	0.02	0.03	0.03	0.03	0.0	0.01	0.5	0.02	1.29	15.48
Calories (kcal)	27.586	15.25	7.2	3.3	1.626	2.838	80.297	0.372	0.0	0.279	138.749	1664.988
Starch (g)	0.96	n/a	0.08	0.0	0.0	n/a	n/a	n/a	n/a	0.0	1.04	12.48
Sucrose (g)	2.42	n/a	n/a	0.08	0.01	n/a	n/a	n/a	n/a	0.0	2.51	30.12
Glucose (dextrose) (g)	0.4	n/a	n/a	0.16	0.09	n/a	n/a	n/a	n/a	0.0	0.66	7.92
Fructose (g)	0.37	n/a	n/a	0.11	0.09	n/a	n/a	n/a	n/a	0.0	0.57	6.84
Lactose (g)	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	59.4	20.97	0.18	7.35	7.63	14.11	0.0	0.38	0.0	0.34	110.37	1324.44
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	3.19	2.06	1.7	0.35	0.2	0.0	0.0	0.05	0.0	0.0	7.55	90.6
Galactose (g)	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	1.9	0.3	0.0	0.1	0.1	0.0	0.0	0.0	0.0	0.0	2.5	30.0
Calcium (mg)	22.203	3.304	0.0	1.898	0.813	0.896	0.0	0.511	0.12	0.242	29.987	359.844
Iron (mg)	0.2	0.28	0.0	0.02	0.03	0.07	0.0	0.03	0.0	0.01	0.63	7.56
Magnesium (mg)	8.074	3.558	0.0	0.825	0.813	0.598	0.0	0.062	0.005	0.204	14.139	169.668
Phosphorus (mg)	23.549	7.371	0.0	2.393	1.626	1.195	0.0	0.287	0.0	0.442	36.862	442.344
Potassium (mg)	215.304	58.204	0.08	12.045	14.23	5.826	0.0	3.82	0.04	0.575	310.124	3721.488
Sodium (mg)	46.425	140.046	8.56	0.33	0.244	1.195	0.0	4.68	193.79	4.729	399.998	4799.976
Zinc (mg)	0.16	0.06	0.0	0.01	0.01	0.0	0.0	0.0	0.0	0.0	0.26	3.12
Copper (mg)	0.034	0.041	0.0	0.003	0.006	0.001	0.0	0.001	0.0	0.0	0.086	1.032
Manganese (mg)	0.094	n/a	0.0	0.011	0.01	0.007	n/a	n/a	0.001	0.002	0.124	1.488
Selenium (mcg)	0.1	1.3	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.1	1.5	18.0
Vitamin A, IU (IU)	11240.217	n/a	0.0	0.165	30.087	0.0	0.0	0.377	0.0	0.296	11271.142	135253.704
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.005	0.0	0.0	0.005	0.06
Vitamin A, RAE (mcg_RAE)	561.809	5.083	0.0	0.0	1.464	0.0	0.0	0.024	0.0	0.017	568.397	6820.764
Beta Carotene (mcg)	5574.357	59.729	0.0	0.083	16.914	n/a	0.0	0.205	0.0	0.121	5651.408	67816.896
Vitamin E (mg)	0.44	0.09	0.0	0.0	0.03	n/a	0.84	0.0	0.0	0.0	1.4	16.8
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.673	2775.5	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	2776.173	33314.076
Lutein + zeaxanthin (mcg)	172.243	22.875	0.0	0.33	27.729	n/a	0.0	0.229	0.0	0.075	223.481	2681.772
Tocopherol, beta (mg)	0.01	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.01	0.12
Tocopherol, gamma (mg)	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.01	0.01	0.12
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	4.0	3.3	0.0	0.6	6.5	0.1	0.0	0.1	0.0	0.0	14.5	174.0
Thiamin (mg)	0.047	0.01	0.0	0.004	0.005	n/a	0.0	0.0	0.0	0.001	0.068	0.816
Riboflavin (mg)	0.04	0.015	0.0	0.002	0.002	n/a	0.0	0.001	0.0	0.0	0.061	0.732
Niacin (mg)	0.659	0.262	0.0	0.01	0.039	n/a	0.0	0.003	0.0	0.002	0.976	11.712
Pantothenic acid (mg)	0.182	n/a	0.0	0.01	0.008	n/a	0.0	n/a	0.0	0.001	0.201	2.412
Vitamin B-6 (mg)	0.094	0.023	0.0	0.01	0.018	n/a	0.0	0.0	0.0	0.0	0.145	1.74
Folate (mcg)	12.784	0.0	0.0	1.568	0.813	n/a	0.0	0.038	0.0	0.029	15.232	182.784
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	5.9	3.3	0.0	0.5	0.4	n/a	n/a	0.0	0.0	0.1	10.2	122.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.007	n/a	n/a	0.001	0.001	n/a	0.0	n/a	0.0	0.0	0.008	0.096
Threonine (g)	0.128	n/a	n/a	0.002	0.003	n/a	0.0	n/a	0.0	0.001	0.133	1.596
Isoleucine (g)	0.054	n/a	n/a	0.001	0.002	n/a	0.0	n/a	0.0	0.001	0.057	0.684
Leucine (g)	0.067	n/a	n/a	0.002	0.003	n/a	0.0	n/a	0.0	0.001	0.074	0.888
Lysine (g)	0.067	n/a	n/a	0.003	0.003	n/a	0.0	n/a	0.0	0.001	0.075	0.9
Methionine (g)	0.013	n/a	n/a	0.0	0.001	n/a	0.0	n/a	0.0	0.0	0.015	0.18
Cystine (g)	0.054	n/a	n/a	0.0	0.001	n/a	0.0	n/a	0.0	0.0	0.055	0.66
Phenylalanine (g)	0.04	n/a	n/a	0.002	0.007	n/a	0.0	n/a	0.0	0.001	0.051	0.612
Tyrosine (g)	0.027	n/a	n/a	0.001	0.001	n/a	0.0	n/a	0.0	0.001	0.029	0.348
Valine (g)	0.047	n/a	n/a	0.002	0.003	n/a	0.0	n/a	0.0	0.001	0.053	0.636
Arginine (g)	0.061	n/a	n/a	0.008	0.002	n/a	0.0	n/a	0.0	0.001	0.072	0.864
Histidine (g)	0.027	n/a	n/a	0.001	0.001	n/a	0.0	n/a	0.0	0.001	0.029	0.348
Alanine (g)	0.074	n/a	n/a	0.002	0.003	n/a	0.0	n/a	0.0	0.001	0.08	0.96
Aspartic acid (g)	0.128	n/a	n/a	0.007	0.017	n/a	0.0	n/a	0.0	0.002	0.154	1.848
Glutamic acid (g)	0.249	n/a	n/a	0.021	0.015	n/a	0.0	n/a	0.0	0.003	0.289	3.468
Glycine (g)	0.034	n/a	n/a	0.002	0.002	n/a	0.0	n/a	0.0	0.001	0.04	0.48
Proline (g)	0.034	n/a	n/a	0.001	0.002	n/a	0.0	n/a	0.0	0.002	0.038	0.456
Serine (g)	0.034	n/a	n/a	0.002	0.004	n/a	0.0	n/a	0.0	0.001	0.04	0.48
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.234	n/a	n/a	0.0	0.234	2.808
Saturated Fat (g)	0.027	0.041	0.0	0.003	0.005	0.0	0.675	0.0	0.0	0.001	0.752	9.024
Phytosterols (mg)	n/a	n/a	n/a	1.238	0.732	n/a	22.708	n/a	0.0	n/a	24.678	296.136
Monounsaturated Fat (g)	0.007	0.046	0.0	0.001	0.001	n/a	2.065	0.0	0.0	0.011	2.13	25.56
Polyunsaturated (g)	0.081	0.048	0.0	0.002	0.005	n/a	5.917	0.0	0.0	0.004	6.056	72.672