CookEatShare is also available in English
Cerrar

Receta Carrot Habanero Salsa - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chili pepper
2.74g 		garlic
0.44g 		scallion
9.6g 		carrot
9.49g 		tomato
27.6g 		cilantro
0.28g 		lime juice
2.52g 		salt
0.07g 		Total Per Serving Total for Recipe
Protein (g) 0.05 0.03 0.18 0.09 0.24 0.01 0.01 0.0 0.6 3.6
Total Fat (g) 0.01 0.0 0.02 0.02 0.06 0.0 0.0 0.0 0.11 0.66
Carbohydrates (g) 0.24 0.14 0.7 0.91 1.08 0.01 0.21 0.0 3.3 19.8
Ash (g) 0.02 0.01 0.08 0.09 0.14 0.0 0.01 0.07 0.42 2.52
Calories (kcal) 1.095 0.648 3.072 3.892 4.969 0.065 0.63 0.0 14.372 86.232
Starch (g) n/a n/a n/a 0.14 0.0 n/a 0.0 n/a 0.14 0.84
Sucrose (g) n/a n/a n/a 0.34 0.0 n/a 0.01 n/a 0.35 2.1
Glucose (dextrose) (g) n/a n/a n/a 0.06 0.35 n/a 0.02 n/a 0.42 2.52
Fructose (g) n/a n/a n/a 0.05 0.38 n/a 0.02 n/a 0.45 2.7
Lactose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.41 0.25 8.62 8.38 26.09 0.26 2.29 0.0 48.31 289.86
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.15 0.0 0.22 0.45 0.73 0.0 0.04 0.0 1.59 9.54
Galactose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.3 0.3 0.0 0.0 0.0 0.9 5.4
Calcium (mg) 0.383 0.787 6.912 3.133 2.76 0.19 0.353 0.016 14.535 87.21
Iron (mg) 0.03 0.01 0.14 0.03 0.07 0.01 0.0 0.0 0.29 1.74
Magnesium (mg) 0.63 0.109 1.92 1.139 3.036 0.074 0.202 0.001 7.11 42.66
Phosphorus (mg) 1.177 0.666 3.552 3.323 6.625 0.136 0.353 0.0 15.831 94.986
Potassium (mg) 8.815 1.744 26.496 30.379 65.42 1.476 2.95 0.005 137.286 823.716
Sodium (mg) 0.246 0.074 1.536 6.55 1.38 0.13 0.05 25.839 35.806 214.836
Zinc (mg) 0.01 0.01 0.04 0.02 0.05 0.0 0.0 0.0 0.12 0.72
Copper (mg) 0.004 0.001 0.008 0.005 0.017 0.001 0.001 0.0 0.035 0.21
Manganese (mg) 0.005 0.007 0.015 0.013 0.03 0.001 0.001 0.0 0.073 0.438
Selenium (mcg) 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.6
Vitamin A, IU (IU) 26.061 0.039 95.712 1585.956 229.936 19.119 1.261 0.0 1958.084 11748.504
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.314 0.0 4.8 79.269 11.593 0.955 0.05 0.0 97.982 587.892
Beta Carotene (mcg) 14.618 0.022 57.408 786.523 123.939 11.135 0.757 0.0 994.401 5966.406
Vitamin E (mg) 0.02 0.0 0.05 0.06 0.15 0.01 0.01 0.0 0.3 1.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.095 710.234 0.0 0.0 0.0 710.329 4261.974
Lutein + zeaxanthin (mcg) 19.409 0.07 109.152 24.303 33.952 2.451 0.0 0.0 189.336 1136.016
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.03 n/a 0.0 n/a 0.03 0.18
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 3.9 0.1 1.8 0.6 3.5 0.1 0.8 0.0 10.8 64.8
Thiamin (mg) 0.002 0.001 0.006 0.007 0.011 0.0 0.001 0.0 0.027 0.162
Riboflavin (mg) 0.002 0.0 0.008 0.006 0.006 0.0 0.001 0.0 0.023 0.138
Niacin (mg) 0.034 0.003 0.051 0.093 0.163 0.003 0.004 0.0 0.35 2.1
Pantothenic acid (mg) 0.005 0.003 0.008 0.026 0.025 0.002 0.003 0.0 0.071 0.426
Vitamin B-6 (mg) 0.014 0.005 0.006 0.013 0.022 0.0 0.001 0.0 0.062 0.372
Folate (mcg) 0.63 0.013 6.144 1.804 4.141 0.176 0.252 0.0 13.159 78.954
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.3 0.1 0.5 0.8 1.8 0.0 0.1 0.0 3.8 22.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.0 0.002 0.001 0.003 n/a 0.0 0.0 0.007 0.042
Threonine (g) 0.002 0.001 0.007 0.018 0.008 n/a 0.0 0.0 0.036 0.216
Isoleucine (g) 0.002 0.001 0.008 0.008 0.006 n/a 0.0 0.0 0.024 0.144
Leucine (g) 0.003 0.001 0.011 0.009 0.008 n/a 0.001 0.0 0.033 0.198
Lysine (g) 0.002 0.001 0.009 0.009 0.008 n/a 0.001 0.0 0.031 0.186
Methionine (g) 0.001 0.0 0.002 0.002 0.003 n/a 0.0 0.0 0.007 0.042
Cystine (g) 0.001 0.0 n/a 0.008 0.003 n/a 0.0 0.0 0.012 0.072
Phenylalanine (g) 0.002 0.001 0.006 0.006 0.019 n/a 0.0 0.0 0.033 0.198
Tyrosine (g) 0.001 0.0 0.005 0.004 0.003 n/a 0.0 0.0 0.013 0.078
Valine (g) 0.002 0.001 0.008 0.007 0.006 n/a 0.0 0.0 0.024 0.144
Arginine (g) 0.003 0.003 0.012 0.009 0.006 n/a 0.001 0.0 0.033 0.198
Histidine (g) 0.001 0.0 0.003 0.004 0.003 n/a 0.0 0.0 0.011 0.066
Alanine (g) 0.002 0.001 0.008 0.01 0.008 n/a 0.001 0.0 0.03 0.18
Aspartic acid (g) 0.008 0.002 0.016 0.018 0.039 n/a 0.003 0.0 0.086 0.516
Glutamic acid (g) 0.007 0.004 0.036 0.035 0.119 n/a 0.002 0.0 0.203 1.218
Glycine (g) 0.002 0.001 0.009 0.005 0.006 n/a 0.0 0.0 0.022 0.132
Proline (g) 0.002 0.0 0.012 0.005 0.006 n/a 0.001 0.0 0.025 0.15
Serine (g) 0.002 0.001 0.008 0.005 0.008 n/a 0.001 0.0 0.025 0.15
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.0 0.003 0.004 0.008 0.0 0.0 0.0 0.017 0.102
Phytosterols (mg) n/a n/a n/a n/a 1.932 0.014 n/a 0.0 1.946 11.676
Monounsaturated Fat (g) 0.001 0.0 0.003 0.001 0.008 0.001 0.0 0.0 0.014 0.084
Polyunsaturated (g) 0.007 0.001 0.007 0.011 0.022 0.0 0.001 0.0 0.048 0.288