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Receta Carrot-Onion Chutney

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Ingredientes

  • Carrot - 1 medium, grated
  • Onion - 1 large, chopped
  • Tomato - 1 medium, chopped
  • Green Chilies - 2, chopped
  • Mustard seeds - 1tsp
  • Salt - to taste
  • For Tempering:
  • Mustard seeds - 1/2tsp

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 242g
Calories 85  
Calories from Fat 3 4%
Total Fat 0.41g 1%
Saturated Fat 0.09g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 47mg 2%
Potassium 564mg 16%
Total Carbs 19.77g 5%
Dietary Fiber 4.4g 15%
Sugars 9.93g 7%
Protein 2.75g 4%
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