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carrot quinoa pie - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown

1 cup grated cheddar flavoured soy cheese

1 cup large flake nutritional yeast (find at most health food stores)

1/3 cupoil

pepper

Ingredients	Per Serving Qty	Common Price	Price per Serving
Pastry: buy it premade as in pilsbury or go custless	1/6 pastry	n/a
2 cups grated,peeled carrots	1/3 cup	$1.49 per pound	$0.14
1 medium yellow onion finely diced	1/6 onion	$0.79 per pound	$0.03
1 cup finely chopped flat leaf parsley	2 tablespoons	$1.09 per cup	$0.18
1 cup crumbled soft tofu	2 tablespoons	$1.00 per 12 1/3 ounces	$0.11
1/2 cup cooked quinoa	1 tablespoon	$6.49 per 14 ounces	$0.23
1/4 cup tamari or soy sauce	2 teaspoons	$2.59 per 10 fluid ounces	$0.09
3 large cloves garlic minced	1/2 garlic cloves	$4.00 per pound	$0.01
1 tsp dried marjoram	1/6 teaspoon	$6.49 per 1/3 ounces	$0.08
1 tsp dried basil or pesto	1/6 teaspoon	$3.49 per 5/8 ounces	$0.02
1/4 tsp cayenne	0.04 teaspoon	$3.65 per 3 ounces	$0.00
Total per Serving			$0.90
Total Recipe			$5.40