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carrot quinoa pie - Recipe Cost

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1 cup grated cheddar flavoured soy cheese
1 cup large flake nutritional yeast (find at most health food stores)
1/3 cupoil
pepper
Ingredients Per Serving Qty Common Price Price per Serving
Pastry: buy it premade as in pilsbury or go custless 1/6 pastry
n/a
 
2 cups grated,peeled carrots 1/3 cup
$1.49 per pound
$0.14
1 medium yellow onion finely diced 1/6 onion
$0.79 per pound
$0.03
1 cup finely chopped flat leaf parsley 2 tablespoons
$1.09 per cup
$0.18
1 cup crumbled soft tofu 2 tablespoons
$1.00 per 12 1/3 ounces
$0.11
1/2 cup cooked quinoa 1 tablespoon
$6.49 per 14 ounces
$0.23
1/4 cup tamari or soy sauce 2 teaspoons
$2.59 per 10 fluid ounces
$0.09
3 large cloves garlic minced 1/2 garlic cloves
$4.00 per pound
$0.01
1 tsp dried marjoram 1/6 teaspoon
$6.49 per 1/3 ounces
$0.08
1 tsp dried basil or pesto 1/6 teaspoon
$3.49 per 5/8 ounces
$0.02
1/4 tsp cayenne 0.04 teaspoon
$3.65 per 3 ounces
$0.00
Total per Serving $0.90
Total Recipe $5.40
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