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Receta Carrot – Radish Chutney

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Ingredientes

  • ½ cup White Radish, skin peeled and cubed (red radishes also can be used)
  • ½ cup Carrots, skin peeled and cubed
  • ¼ cup Onions, chopped
  • 10 dry Red Chilies
  • ½ tsp Cumin Seeds
  • 1 tsp Coriander Seeds
  • ¼ tsp Fenugreek Seeds
  • Salt
  • 2 tbsp Oil

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 504g
Calories 430  
Calories from Fat 253 59%
Total Fat 28.7g 36%
Saturated Fat 2.19g 9%
Trans Fat 0.7g  
Cholesterol 0mg 0%
Sodium 87mg 4%
Potassium 1522mg 43%
Total Carbs 43.67g 12%
Dietary Fiber 9.1g 30%
Sugars 21.97g 15%
Protein 8.47g 14%
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