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Receta Carrot Raisin Cookie Bars - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
24 servings in recipe 		butter
4.73g 		sugar
4.58g 		water
1.23g 		egg
1.83g 		carrot cake
19.2g 		raisins
10.31g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.01 0.0 0.23 0.98 0.32 1.57 37.68
Total Fat (g) 3.84 0.0 0.0 0.18 1.88 0.05 5.95 142.8
Carbohydrates (g) 0.0 4.5 0.0 0.01 15.2 8.17 27.88 669.12
Ash (g) 0.1 0.02 0.0 0.02 0.46 0.19 0.79 18.96
Calories (kcal) 33.908 17.417 0.0 2.622 79.661 30.834 164.442 3946.608
Starch (g) n/a n/a n/a n/a n/a 0.28 0.28 6.72
Sucrose (g) n/a 4.33 n/a 0.0 n/a 0.05 4.38 105.12
Glucose (dextrose) (g) n/a 0.06 n/a 0.0 n/a 2.86 2.93 70.32
Fructose (g) n/a 0.05 n/a 0.0 n/a 3.06 3.11 74.64
Lactose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.75 0.06 1.23 1.39 0.69 1.59 5.72 137.28
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 4.45 0.0 0.01 n/a 6.1 10.57 253.68
Galactose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a 0.4 0.4 9.6
Calcium (mg) 1.135 3.804 0.037 0.972 33.016 5.156 44.12 1058.88
Iron (mg) 0.0 0.03 0.0 0.03 0.35 0.19 0.61 14.64
Magnesium (mg) 0.095 0.413 0.012 0.22 1.536 3.3 5.575 133.8
Phosphorus (mg) 1.135 0.183 0.0 3.502 47.413 10.416 62.648 1503.552
Potassium (mg) 1.135 6.096 0.0 2.457 32.44 77.241 119.368 2864.832
Sodium (mg) 27.24 1.283 0.049 2.567 108.838 1.134 141.112 3386.688
Zinc (mg) 0.0 0.0 0.0 0.02 0.04 0.02 0.09 2.16
Copper (mg) 0.0 0.002 0.0 0.002 0.01 0.033 0.047 1.128
Manganese (mg) 0.0 0.003 0.0 0.001 0.102 0.031 0.136 3.264
Selenium (mcg) 0.0 0.1 0.0 0.6 2.9 0.1 3.6 86.4
Vitamin A, IU (IU) 118.182 0.0 0.0 8.928 370.472 0.0 497.582 11941.968
Retinol (mcg) 31.733 0.0 0.0 2.548 0.0 0.0 34.281 822.744
Vitamin A, RAE (mcg_RAE) 32.348 0.0 0.0 2.567 18.62 0.0 53.534 1284.816
Beta Carotene (mcg) 7.472 0.0 0.0 0.183 n/a 0.0 7.655 183.72
Vitamin E (mg) 0.11 0.0 0.0 0.02 n/a 0.01 0.14 3.36
Vitamin D (IU) 2.648 n/a 0.0 0.642 n/a n/a 3.29 78.96
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 6.068 n/a 0.0 6.068 145.632
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.01 n/a 0.0 0.01 0.24
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.2 0.2 0.5 12.0
Thiamin (mg) 0.0 0.0 0.0 0.001 0.052 0.011 0.065 1.56
Riboflavin (mg) 0.001 0.0 0.0 0.009 0.033 0.013 0.056 1.344
Niacin (mg) 0.002 0.005 0.0 0.001 0.424 0.079 0.512 12.288
Pantothenic acid (mg) 0.005 0.006 0.0 0.026 0.056 0.01 0.104 2.496
Vitamin B-6 (mg) 0.0 0.002 0.0 0.003 0.015 0.018 0.037 0.888
Folate (mcg) 0.142 0.046 0.0 0.862 12.861 0.516 14.426 346.224
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.02 0.01 0.0 0.04 0.96
Choline (mg) 0.9 0.1 0.0 4.6 n/a 1.1 6.7 160.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 10.174 0.0 10.174 244.176
Tryptophan (g) 0.0 n/a n/a 0.003 0.012 0.005 0.02 0.48
Threonine (g) 0.002 n/a n/a 0.01 0.029 0.008 0.049 1.176
Isoleucine (g) 0.002 n/a n/a 0.012 0.036 0.006 0.057 1.368
Leucine (g) 0.004 n/a n/a 0.02 0.065 0.01 0.099 2.376
Lysine (g) 0.003 n/a n/a 0.017 0.027 0.008 0.055 1.32
Methionine (g) 0.001 n/a n/a 0.007 0.015 0.002 0.025 0.6
Cystine (g) 0.0 n/a n/a 0.005 0.017 0.002 0.025 0.6
Phenylalanine (g) 0.002 n/a n/a 0.012 0.046 0.014 0.075 1.8
Tyrosine (g) 0.002 n/a n/a 0.009 0.029 0.001 0.041 0.984
Valine (g) 0.003 n/a n/a 0.016 0.04 0.008 0.067 1.608
Arginine (g) 0.001 n/a n/a 0.015 0.038 0.042 0.097 2.328
Histidine (g) 0.001 n/a n/a 0.006 0.021 0.007 0.035 0.84
Alanine (g) 0.001 n/a n/a 0.014 0.035 0.011 0.061 1.464
Aspartic acid (g) 0.003 n/a n/a 0.024 0.056 0.011 0.094 2.256
Glutamic acid (g) 0.009 n/a n/a 0.031 0.298 0.017 0.353 8.472
Glycine (g) 0.001 n/a n/a 0.008 0.033 0.008 0.05 1.2
Proline (g) 0.004 n/a n/a 0.009 0.098 0.026 0.137 3.288
Serine (g) 0.002 n/a n/a 0.018 0.046 0.007 0.073 1.752
Cholesterol (mg) 10.168 0.0 0.0 7.755 0.0 0.0 17.923 430.152
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.429 0.0 0.0 0.057 0.282 0.006 2.775 66.6
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.994 0.0 0.0 0.07 0.775 0.005 1.845 44.28
Polyunsaturated (g) 0.144 0.0 0.0 0.025 0.71 0.004 0.883 21.192