Receta Carrot Slaw - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pepper
0.0g 		salt
0.0g 		sugar
25.2g 		garlic garlic
2.61g 		lemon juice
30.5g 		apple cider vinegar
22.35g 		mayonnaise
119.5g 		carrots
391.6g 		cabbage
142.4g 		carrots
195.8g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a 0.0 0.17 0.12 0.0 0.0 3.64 1.82 1.82 7.57 7.57
Total Fat (g) n/a n/a 0.0 0.01 0.0 0.0 92.97 0.94 0.14 0.47 94.54 94.54
Carbohydrates (g) n/a n/a 25.19 0.86 2.63 0.21 0.36 37.52 8.26 18.76 93.79 93.79
Ash (g) n/a n/a 0.0 0.04 0.08 0.04 0.48 3.8 0.91 1.9 7.24 7.24
Calories (kcal) n/a n/a 97.524 3.889 7.625 4.694 822.16 160.556 35.6 80.278 1212.325 1212.325
Starch (g) n/a n/a n/a n/a n/a n/a n/a 5.6 0.0 2.8 8.4 8.4
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a 14.06 0.11 7.03 21.2 21.2
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.02 n/a 2.31 2.38 1.16 5.87 5.87
Fructose (g) n/a n/a n/a n/a n/a 0.07 n/a 2.15 2.06 1.08 5.36 5.36
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.01 0.0 0.01 0.01
Alcohol (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a n/a 0.01 1.53 27.67 20.97 25.93 345.74 131.26 172.87 725.99 725.99
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 25.18 0.03 0.73 0.09 0.36 18.56 4.56 9.28 58.78 58.78
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) n/a n/a 0.0 0.1 0.1 0.0 0.0 11.0 3.6 5.5 20.2 20.2
Calcium (mg) n/a n/a 0.252 4.724 2.135 1.565 8.365 129.228 56.96 64.614 267.843 267.843
Iron (mg) n/a n/a 0.0 0.04 0.01 0.04 0.27 1.17 0.67 0.59 2.81 2.81
Magnesium (mg) n/a n/a 0.0 0.653 1.83 1.118 1.195 46.992 17.088 23.496 92.371 92.371
Phosphorus (mg) n/a n/a 0.0 3.993 1.83 1.788 29.875 137.06 37.024 68.53 280.1 280.1
Potassium (mg) n/a n/a 0.504 10.466 37.82 16.316 16.73 1253.12 242.08 626.56 2203.596 2203.596
Sodium (mg) n/a n/a 0.0 0.444 0.305 1.118 580.77 270.204 25.632 135.102 1013.574 1013.574
Zinc (mg) n/a n/a 0.0 0.03 0.02 0.01 0.16 0.94 0.26 0.47 1.88 1.88
Copper (mg) n/a n/a 0.0 0.008 0.009 0.002 0.0 0.196 0.028 0.098 0.341 0.341
Manganese (mg) n/a n/a 0.0 0.044 0.003 0.056 n/a 0.548 0.228 0.274 1.153 1.153
Selenium (mcg) n/a n/a 0.2 0.4 0.0 0.0 1.9 0.4 0.4 0.2 3.5 3.5
Vitamin A, IU (IU) n/a n/a 0.0 0.235 6.1 0.0 0.0 65420.696 139.552 32710.348 98276.931 98276.931
Retinol (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a n/a 0.0 0.0 0.305 0.0 0.0 3269.86 7.12 1634.93 4912.215 4912.215
Beta Carotene (mcg) n/a n/a 0.0 0.131 0.915 0.0 0.0 32444.06 59.808 16222.03 48726.944 48726.944
Vitamin E (mg) n/a n/a 0.0 0.0 0.05 0.0 14.09 2.58 0.21 1.29 18.23 18.23
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 3.916 0.0 1.958 5.874 5.874
Lutein + zeaxanthin (mcg) n/a n/a 0.0 0.418 2.745 0.0 0.0 1002.496 42.72 501.248 1549.627 1549.627
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.04 0.0 0.02 0.06 0.06
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) n/a n/a 0.0 0.8 14.0 0.0 0.0 23.1 52.1 11.6 101.6 101.6
Thiamin (mg) n/a n/a 0.0 0.005 0.009 0.0 0.012 0.274 0.085 0.137 0.523 0.523
Riboflavin (mg) n/a n/a 0.005 0.003 0.003 0.0 0.072 0.235 0.057 0.117 0.492 0.492
Niacin (mg) n/a n/a 0.0 0.018 0.031 0.0 0.012 3.838 0.328 1.919 6.145 6.145
Pantothenic acid (mg) n/a n/a 0.0 0.016 0.031 0.0 n/a 1.057 0.299 0.529 1.931 1.931
Vitamin B-6 (mg) n/a n/a 0.0 0.032 0.015 0.0 0.012 0.548 0.171 0.274 1.053 1.053
Folate (mcg) n/a n/a 0.0 0.078 3.965 0.0 0.0 74.404 61.232 37.202 176.881 176.881
Vitamin B-12 (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a n/a 0.0 0.6 1.6 0.0 0.8 34.5 15.2 17.2 69.9 69.9
Folic acid (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.002 n/a 0.0 n/a 0.039 0.014 0.02 0.075 0.075
Threonine (g) n/a n/a n/a 0.004 n/a 0.0 n/a 0.744 0.057 0.372 1.177 1.177
Isoleucine (g) n/a n/a n/a 0.006 n/a 0.0 n/a 0.313 0.043 0.157 0.518 0.518
Leucine (g) n/a n/a n/a 0.008 n/a 0.0 n/a 0.392 0.057 0.196 0.652 0.652
Lysine (g) n/a n/a n/a 0.007 n/a 0.0 n/a 0.392 0.057 0.196 0.651 0.651
Methionine (g) n/a n/a n/a 0.002 n/a 0.0 n/a 0.078 0.014 0.039 0.134 0.134
Cystine (g) n/a n/a n/a 0.002 n/a 0.0 n/a 0.313 0.014 0.157 0.486 0.486
Phenylalanine (g) n/a n/a n/a 0.005 n/a 0.0 n/a 0.235 0.043 0.117 0.4 0.4
Tyrosine (g) n/a n/a n/a 0.002 n/a 0.0 n/a 0.157 0.028 0.078 0.266 0.266
Valine (g) n/a n/a n/a 0.008 n/a 0.0 n/a 0.274 0.057 0.137 0.476 0.476
Arginine (g) n/a n/a n/a 0.016 n/a 0.0 n/a 0.352 0.114 0.176 0.659 0.659
Histidine (g) n/a n/a n/a 0.003 n/a 0.0 n/a 0.157 0.028 0.078 0.266 0.266
Alanine (g) n/a n/a n/a 0.003 n/a 0.0 n/a 0.431 0.057 0.215 0.706 0.706
Aspartic acid (g) n/a n/a n/a 0.013 n/a 0.0 n/a 0.744 0.171 0.372 1.3 1.3
Glutamic acid (g) n/a n/a n/a 0.021 n/a 0.0 n/a 1.449 0.413 0.724 2.607 2.607
Glycine (g) n/a n/a n/a 0.005 n/a 0.0 n/a 0.196 0.043 0.098 0.342 0.342
Proline (g) n/a n/a n/a 0.003 n/a 0.0 n/a 0.196 0.071 0.098 0.368 0.368
Serine (g) n/a n/a n/a 0.005 n/a 0.0 n/a 0.196 0.071 0.098 0.37 0.37
Cholesterol (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Saturated Fat (g) n/a n/a 0.0 0.002 0.0 0.0 12.882 0.157 0.043 0.078 13.162 13.162
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 15.664 n/a 15.664 15.664
Monounsaturated Fat (g) n/a n/a 0.0 0.0 0.0 0.0 21.546 0.039 0.028 0.02 21.633 21.633
Polyunsaturated (g) n/a n/a 0.0 0.007 0.0 0.0 54.42 0.47 0.028 0.235 55.16 55.16