Receta Carrot - Sweet Potato Cake - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		sugar
33.33g 		flour
20.83g 		vanilla
0.35g 		carrots
24.48g 		oil
27.25g 		salt
1.0g 		eggs
16.43g 		soda
0.83g 		cinnamon
0.33g 		Total Per Serving Total for Recipe
Protein (g) 0.0 2.15 0.0 0.23 0.0 0.0 2.07 0.0 0.01 4.46 53.52
Total Fat (g) 0.0 0.2 0.0 0.06 27.25 0.0 1.63 0.0 0.0 29.15 349.8
Carbohydrates (g) 33.33 15.9 0.04 2.34 0.0 0.0 0.13 0.0 0.26 52.0 624.0
Ash (g) 0.0 0.1 0.0 0.24 0.0 1.0 0.14 n/a 0.01 1.49 17.88
Calories (kcal) 129.0 75.833 1.008 10.035 240.89 0.0 23.49 0.0 0.803 481.059 5772.708
Starch (g) n/a n/a n/a 0.35 n/a n/a n/a n/a n/a 0.35 4.2
Sucrose (g) n/a n/a n/a 0.88 n/a n/a 0.02 n/a 0.0 0.9 10.8
Glucose (dextrose) (g) n/a n/a n/a 0.14 n/a n/a 0.03 n/a 0.0 0.18 2.16
Fructose (g) n/a n/a n/a 0.13 n/a n/a 0.02 n/a 0.0 0.16 1.92
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.02 n/a 0.0 0.02 0.24
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.02 n/a 0.0 0.02 0.24
Alcohol (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 0.01 2.48 0.18 21.61 0.0 0.0 12.46 0.83 0.03 37.61 451.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 33.3 0.06 0.04 1.16 0.0 0.0 0.13 0.0 0.01 34.7 416.4
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.02 n/a 0.0 0.02 0.24
Dietary Fiber (g) 0.0 0.6 0.0 0.7 0.0 0.0 0.0 0.0 0.2 1.4 16.8
Calcium (mg) 0.333 3.125 0.039 8.077 0.0 0.24 8.706 0.033 3.257 23.81 285.72
Iron (mg) 0.0 0.97 0.0 0.07 0.01 0.0 0.3 0.0 0.03 1.38 16.56
Magnesium (mg) 0.0 4.583 0.042 2.937 0.0 0.01 1.971 0.008 0.195 9.747 116.964
Phosphorus (mg) 0.0 22.5 0.021 8.566 0.0 0.0 31.375 0.0 0.208 62.67 752.04
Potassium (mg) 0.667 22.292 0.518 78.32 0.0 0.08 22.012 0.017 1.401 125.305 1503.66
Sodium (mg) 0.0 0.417 0.032 16.888 0.0 387.58 22.997 0.05 0.033 427.996 5135.952
Zinc (mg) 0.0 0.15 0.0 0.06 0.0 0.0 0.18 0.0 0.01 0.39 4.68
Copper (mg) 0.0 0.029 0.0 0.012 0.0 0.0 0.016 0.0 0.001 0.06 0.72
Manganese (mg) 0.0 0.142 0.001 0.034 n/a 0.001 0.007 n/a 0.057 0.241 2.892
Selenium (mcg) 0.2 7.1 0.0 0.0 0.0 0.0 5.2 0.0 0.0 12.5 150.0
Vitamin A, IU (IU) 0.0 0.0 0.0 4088.794 0.0 0.0 79.998 n/a 0.959 4169.75 50037.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 22.833 0.0 0.0 22.833 273.996
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 204.366 0.0 0.0 22.997 0.0 0.049 227.412 2728.944
Beta Carotene (mcg) 0.0 0.0 0.0 2027.754 0.0 0.0 1.643 0.0 0.364 2029.76 24357.12
Vitamin E (mg) 0.0 0.01 0.0 0.16 2.51 0.0 0.16 0.0 0.01 2.85 34.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 5.749 n/a n/a 5.749 68.988
Lycopene (mcg) 0.0 0.0 0.0 0.245 0.0 0.0 0.0 0.0 0.049 0.294 3.528
Lutein + zeaxanthin (mcg) 0.0 3.75 0.0 62.656 0.0 0.0 54.372 0.0 0.722 121.5 1458.0
Tocopherol, beta (mg) n/a 0.01 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.02 0.24
Tocopherol, gamma (mg) n/a 0.08 n/a 0.0 n/a n/a 0.08 n/a 0.03 0.2 2.4
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 1.5 18.0
Thiamin (mg) 0.0 0.165 0.0 0.017 0.0 0.0 0.011 0.0 0.0 0.193 2.316
Riboflavin (mg) 0.007 0.102 0.0 0.015 0.0 0.0 0.079 0.0 0.0 0.203 2.436
Niacin (mg) 0.0 1.229 0.002 0.24 0.0 0.0 0.011 0.0 0.004 1.486 17.832
Pantothenic acid (mg) 0.0 0.092 0.0 0.066 0.0 0.0 0.237 n/a 0.001 0.396 4.752
Vitamin B-6 (mg) 0.0 0.008 0.0 0.034 0.0 0.0 0.023 0.0 0.001 0.066 0.792
Folate (mcg) 0.0 38.125 0.0 4.65 0.0 0.0 7.721 0.0 0.02 50.515 606.18
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.21 0.0 0.0 0.21 2.52
Choline (mg) 0.0 2.2 n/a 2.2 n/a 0.0 41.2 0.0 0.0 45.6 547.2
Folic acid (mcg) 0.0 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) n/a 0.027 n/a 0.002 0.0 0.0 0.028 n/a 0.0 0.058 0.696
Threonine (g) n/a 0.058 n/a 0.047 0.0 0.0 0.092 n/a 0.0 0.197 2.364
Isoleucine (g) n/a 0.075 n/a 0.02 0.0 0.0 0.11 n/a 0.0 0.205 2.46
Leucine (g) n/a 0.148 n/a 0.024 0.0 0.0 0.179 n/a 0.001 0.352 4.224
Lysine (g) n/a 0.048 n/a 0.024 0.0 0.0 0.149 n/a 0.001 0.223 2.676
Methionine (g) n/a 0.038 n/a 0.005 0.0 0.0 0.062 n/a 0.0 0.105 1.26
Cystine (g) n/a 0.046 n/a 0.02 0.0 0.0 0.044 n/a 0.0 0.11 1.32
Phenylalanine (g) n/a 0.108 n/a 0.015 0.0 0.0 0.112 n/a 0.0 0.235 2.82
Tyrosine (g) n/a 0.065 n/a 0.01 0.0 0.0 0.082 n/a 0.0 0.157 1.884
Valine (g) n/a 0.088 n/a 0.017 0.0 0.0 0.141 n/a 0.001 0.247 2.964
Arginine (g) n/a 0.088 n/a 0.022 0.0 0.0 0.135 n/a 0.001 0.245 2.94
Histidine (g) n/a 0.048 n/a 0.01 0.0 0.0 0.051 n/a 0.0 0.109 1.308
Alanine (g) n/a 0.069 n/a 0.027 0.0 0.0 0.122 n/a 0.001 0.218 2.616
Aspartic acid (g) n/a 0.092 n/a 0.047 0.0 0.0 0.218 n/a 0.001 0.358 4.296
Glutamic acid (g) n/a 0.725 n/a 0.091 0.0 0.0 0.276 n/a 0.001 1.093 13.116
Glycine (g) n/a 0.077 n/a 0.012 0.0 0.0 0.071 n/a 0.001 0.161 1.932
Proline (g) n/a 0.25 n/a 0.012 0.0 0.0 0.084 n/a 0.001 0.347 4.164
Serine (g) n/a 0.108 n/a 0.012 0.0 0.0 0.159 n/a 0.001 0.281 3.372
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 69.485 0.0 0.0 69.485 833.82
Trans Fat (g) n/a n/a n/a 0.0 0.703 n/a n/a n/a 0.0 0.703 8.436
Saturated Fat (g) 0.0 0.033 0.0 0.01 2.025 0.0 0.509 0.0 0.001 2.578 30.936
Phytosterols (mg) n/a n/a n/a n/a 68.125 0.0 n/a n/a 0.085 68.21 818.52
Monounsaturated Fat (g) 0.0 0.019 0.0 0.002 6.194 0.0 0.626 0.0 0.001 6.842 82.104
Polyunsaturated (g) 0.0 0.085 0.0 0.029 17.751 0.0 0.223 0.0 0.0 18.089 217.068