Receta Cashew Chicken-Crock Pot - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	flour 62.5g	pepper 0.1g	canola oil 28.0g	soy sauce 63.75g	vinegar 30.0g	ketchup 30.0g	sugar 13.75g	garlic-minced 2.61g	pepper 0.64g	cashews 68.5g	Total Per Serving	Total for Recipe
Protein (g)	6.46	0.01	0.0	4.0	0.0	0.52	0.02	0.17	0.01	10.49	21.67	21.67
Total Fat (g)	0.61	0.0	28.0	0.03	0.0	0.09	0.0	0.01	0.0	31.75	60.5	60.5
Carbohydrates (g)	47.69	0.06	0.0	4.85	0.28	7.55	13.49	0.86	0.04	22.39	97.22	97.22
Ash (g)	0.29	0.0	0.0	9.76	n/a	1.1	0.06	0.04	0.0	2.71	13.97	13.97
Calories (kcal)	227.5	0.255	247.52	33.788	6.3	29.1	52.25	3.889	0.198	393.19	993.99	993.99
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.0	13.0	n/a	0.0	n/a	13.0	13.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	3.53	0.19	n/a	0.01	n/a	3.72	3.72
Fructose (g)	n/a	n/a	n/a	n/a	n/a	2.79	0.15	n/a	0.01	n/a	2.95	2.95
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.52	0.0	n/a	0.0	n/a	0.52	0.52
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	7.45	0.01	0.0	45.12	28.14	20.75	0.18	1.53	0.59	1.16	104.93	104.93
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.17	0.0	0.0	1.08	0.12	6.83	13.34	0.03	0.03	3.43	25.03	25.03
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	1.7	0.0	0.0	0.5	0.0	0.1	0.0	0.1	0.0	2.1	4.4	4.4
Calcium (mg)	9.375	0.437	0.0	12.113	2.1	5.4	11.413	4.724	0.045	30.825	76.431	76.431
Iron (mg)	2.9	0.03	0.0	1.23	0.06	0.15	0.1	0.04	0.0	4.11	8.63	8.63
Magnesium (mg)	13.75	0.194	0.0	27.413	1.5	5.7	1.238	0.653	0.077	178.1	228.623	228.623
Phosphorus (mg)	67.5	0.173	0.0	79.688	2.4	9.9	0.55	3.993	0.166	335.65	500.02	500.02
Potassium (mg)	66.875	1.259	0.0	138.338	21.9	114.6	18.288	10.466	1.35	387.025	760.1	760.1
Sodium (mg)	1.25	0.044	0.0	3593.588	1.5	334.2	3.85	0.444	0.026	438.4	4373.301	4373.301
Zinc (mg)	0.44	0.0	0.0	0.33	0.01	0.08	0.0	0.03	0.0	3.84	4.73	4.73
Copper (mg)	0.088	0.001	0.0	0.064	0.003	0.054	0.007	0.008	0.0	1.521	1.745	1.745
Manganese (mg)	0.425	0.006	0.0	0.268	n/a	0.039	0.008	0.044	0.001	0.569	1.358	1.358
Selenium (mcg)	21.2	0.0	0.0	0.3	0.0	0.1	0.2	0.4	0.0	8.0	30.2	30.2
Vitamin A, IU (IU)	0.0	0.299	0.0	0.0	n/a	279.9	0.0	0.235	20.026	0.0	300.46	300.46
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.015	0.0	0.0	0.0	14.1	0.0	0.0	1.004	0.0	15.119	15.119
Beta Carotene (mcg)	0.0	0.156	0.0	0.0	0.0	168.0	0.0	0.131	10.387	0.0	178.674	178.674
Vitamin E (mg)	0.04	0.0	4.89	0.0	0.0	0.44	0.0	0.0	0.01	0.63	6.01	6.01
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.006	0.0	0.0	0.0	5012.7	0.0	0.0	0.0	0.0	5012.706	5012.706
Lutein + zeaxanthin (mcg)	11.25	0.205	0.0	0.0	0.0	0.0	0.0	0.418	0.326	15.755	27.954	27.954
Tocopherol, beta (mg)	0.04	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.05	0.05
Tocopherol, gamma (mg)	0.24	0.0	7.66	n/a	n/a	0.04	n/a	n/a	0.0	n/a	7.94	7.94
Tocopherol, delta (mg)	0.01	0.0	0.28	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.29	0.29
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	4.5	0.0	0.8	0.8	0.0	6.2	6.2
Thiamin (mg)	0.494	0.0	0.0	0.019	0.0	0.003	0.0	0.005	0.0	0.137	0.659	0.659
Riboflavin (mg)	0.306	0.0	0.0	0.108	0.0	0.039	0.0	0.003	0.001	0.137	0.594	0.594
Niacin (mg)	3.688	0.001	0.0	1.403	0.0	0.429	0.015	0.018	0.006	0.959	6.519	6.519
Pantothenic acid (mg)	0.275	n/a	0.0	0.191	n/a	0.015	0.018	0.016	0.002	0.836	1.353	1.353
Vitamin B-6 (mg)	0.025	0.0	0.0	0.096	0.0	0.045	0.006	0.032	0.002	0.178	0.384	0.384
Folate (mcg)	114.375	0.01	0.0	8.925	0.0	3.0	0.138	0.078	0.294	47.265	174.085	174.085
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	6.5	0.0	0.1	11.7	0.0	3.8	0.3	0.6	0.0	41.8	64.7	64.7
Folic acid (mcg)	96.25	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	96.25	96.25
Tryptophan (g)	0.081	n/a	n/a	0.057	n/a	0.006	n/a	0.002	0.0	0.164	0.311	0.311
Threonine (g)	0.175	n/a	n/a	0.159	n/a	0.018	n/a	0.004	0.0	0.404	0.761	0.761
Isoleucine (g)	0.225	n/a	n/a	0.191	n/a	0.015	n/a	0.006	0.0	0.5	0.937	0.937
Leucine (g)	0.444	n/a	n/a	0.319	n/a	0.024	n/a	0.008	0.0	0.884	1.678	1.678
Lysine (g)	0.144	n/a	n/a	0.23	n/a	0.024	n/a	0.007	0.0	0.562	0.966	0.966
Methionine (g)	0.113	n/a	n/a	0.057	n/a	0.006	n/a	0.002	0.0	0.185	0.363	0.363
Cystine (g)	0.138	n/a	n/a	0.07	n/a	0.006	n/a	0.002	0.0	0.192	0.407	0.407
Phenylalanine (g)	0.325	n/a	n/a	0.21	n/a	0.018	n/a	0.005	0.0	0.541	1.1	1.1
Tyrosine (g)	0.194	n/a	n/a	0.147	n/a	0.012	n/a	0.002	0.0	0.336	0.69	0.69
Valine (g)	0.263	n/a	n/a	0.198	n/a	0.018	n/a	0.008	0.0	0.712	1.198	1.198
Arginine (g)	0.263	n/a	n/a	0.274	n/a	0.015	n/a	0.016	0.0	1.192	1.76	1.76
Histidine (g)	0.144	n/a	n/a	0.102	n/a	0.012	n/a	0.003	0.0	0.274	0.535	0.535
Alanine (g)	0.206	n/a	n/a	0.179	n/a	0.027	n/a	0.003	0.0	0.48	0.895	0.895
Aspartic acid (g)	0.275	n/a	n/a	0.427	n/a	0.105	n/a	0.013	0.002	1.034	1.856	1.856
Glutamic acid (g)	2.175	n/a	n/a	0.944	n/a	0.33	n/a	0.021	0.001	2.48	5.951	5.951
Glycine (g)	0.231	n/a	n/a	0.179	n/a	0.015	n/a	0.005	0.0	0.548	0.978	0.978
Proline (g)	0.75	n/a	n/a	0.293	n/a	0.018	n/a	0.003	0.0	0.473	1.537	1.537
Serine (g)	0.325	n/a	n/a	0.23	n/a	0.021	n/a	0.005	0.0	0.582	1.163	1.163
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.112	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.112	0.112
Saturated Fat (g)	0.1	0.001	2.064	0.006	0.0	0.012	0.0	0.002	0.0	6.275	8.46	8.46
Phytosterols (mg)	n/a	0.092	n/a	n/a	n/a	2.1	n/a	n/a	n/a	108.23	110.422	110.422
Monounsaturated Fat (g)	0.056	0.001	17.718	0.006	0.0	0.015	0.0	0.0	0.0	18.714	36.511	36.511
Polyunsaturated (g)	0.256	0.001	7.879	0.013	0.0	0.039	0.0	0.007	0.0	5.37	13.566	13.566