Receta Cashew Chicken Lettuce Wraps - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
handful of chopped cashews
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		soy sauce
10.6g 		vinegar
5.0g 		sugar
3.2g 		chicken breast
139.2g 		onion
99.0g 		garlic
2.44g 		cashews
0.0g 		lettuce
2.08g 		Total Per Serving Total for Recipe
Protein (g) 0.67 0.0 0.0 29.02 1.09 0.15 n/a 0.03 30.96 30.96
Total Fat (g) 0.0 0.0 0.0 12.88 0.1 0.01 n/a 0.0 13.0 13.0
Carbohydrates (g) 0.81 0.05 3.14 0.0 9.25 0.81 n/a 0.05 14.09 14.09
Ash (g) 1.62 n/a 0.01 1.41 0.35 0.04 n/a 0.01 3.44 3.44
Calories (kcal) 5.618 1.05 12.16 239.424 39.6 3.63 n/a 0.333 301.814 301.814
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a 3.03 n/a 0.98 n/a n/a 0.0 4.01 4.01
Glucose (dextrose) (g) n/a n/a 0.04 n/a 1.95 n/a n/a 0.0 2.0 2.0
Fructose (g) n/a n/a 0.04 n/a 1.28 n/a n/a 0.01 1.32 1.32
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 7.5 4.69 0.04 96.69 88.22 1.43 n/a 1.99 200.56 200.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.18 0.02 3.1 0.0 4.2 0.02 n/a 0.01 7.54 7.54
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 1.7 0.1 n/a 0.0 1.8 1.8
Calcium (mg) 2.014 0.35 2.656 15.312 22.77 4.409 n/a 0.686 48.198 48.198
Iron (mg) 0.2 0.01 0.02 1.03 0.21 0.04 n/a 0.02 1.54 1.54
Magnesium (mg) 4.558 0.25 0.288 34.8 9.9 0.609 n/a 0.25 50.655 50.655
Phosphorus (mg) 13.25 0.4 0.128 242.208 28.71 3.727 n/a 0.582 289.005 289.005
Potassium (mg) 23.002 3.65 4.256 306.24 144.54 9.768 n/a 3.89 495.346 495.346
Sodium (mg) 597.522 0.25 0.896 87.696 3.96 0.414 n/a 0.52 691.258 691.258
Zinc (mg) 0.06 0.0 0.0 1.11 0.17 0.03 n/a 0.0 1.37 1.37
Copper (mg) 0.011 0.001 0.002 0.056 0.04 0.007 n/a 0.001 0.116 0.116
Manganese (mg) 0.045 n/a 0.002 0.028 0.129 0.041 n/a 0.004 0.248 0.248
Selenium (mcg) 0.1 0.0 0.0 23.1 0.5 0.3 n/a 0.0 24.1 24.1
Vitamin A, IU (IU) 0.0 n/a 0.0 115.536 1.98 0.219 n/a 155.834 273.569 273.569
Retinol (mcg) 0.0 0.0 0.0 33.408 0.0 0.0 n/a n/a 33.408 33.408
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 34.8 0.0 0.0 n/a 7.8 42.6 42.6
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.99 0.122 n/a 93.496 94.608 94.608
Vitamin E (mg) 0.0 0.0 0.0 0.43 0.02 0.0 n/a 0.0 0.46 0.46
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 3.96 0.39 n/a 35.859 40.209 40.209
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.04 0.0 n/a n/a 0.0 0.05 0.05
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 7.3 0.8 n/a 0.1 8.2 8.2
Thiamin (mg) 0.003 0.0 0.0 0.084 0.05 0.005 n/a 0.001 0.142 0.142
Riboflavin (mg) 0.018 0.0 0.0 0.125 0.03 0.003 n/a 0.002 0.177 0.177
Niacin (mg) 0.233 0.0 0.004 13.795 0.119 0.017 n/a 0.007 14.174 14.174
Pantothenic acid (mg) 0.032 n/a 0.004 1.114 0.119 0.015 n/a 0.003 1.286 1.286
Vitamin B-6 (mg) 0.016 0.0 0.001 0.738 0.119 0.03 n/a 0.002 0.906 0.906
Folate (mcg) 1.484 0.0 0.032 5.568 18.81 0.073 n/a 0.749 26.716 26.716
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.47 0.0 0.0 n/a n/a 0.47 0.47
Choline (mg) 1.9 0.0 0.1 93.4 6.0 0.6 n/a 0.2 102.3 102.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.01 n/a n/a 0.334 0.01 0.002 n/a 0.0 0.356 0.356
Threonine (g) 0.027 n/a n/a 1.211 0.02 0.004 n/a 0.001 1.262 1.262
Isoleucine (g) 0.032 n/a n/a 1.476 0.01 0.005 n/a 0.001 1.523 1.523
Leucine (g) 0.053 n/a n/a 2.13 0.03 0.008 n/a 0.001 2.221 2.221
Lysine (g) 0.038 n/a n/a 2.408 0.04 0.007 n/a 0.001 2.494 2.494
Methionine (g) 0.01 n/a n/a 0.78 0.0 0.002 n/a 0.0 0.791 0.791
Cystine (g) 0.012 n/a n/a 0.376 0.0 0.002 n/a 0.0 0.389 0.389
Phenylalanine (g) 0.035 n/a n/a 1.141 0.03 0.004 n/a 0.001 1.212 1.212
Tyrosine (g) 0.024 n/a n/a 0.947 0.01 0.002 n/a 0.001 0.983 0.983
Valine (g) 0.033 n/a n/a 1.42 0.02 0.007 n/a 0.001 1.481 1.481
Arginine (g) 0.046 n/a n/a 1.796 0.099 0.015 n/a 0.001 1.956 1.956
Histidine (g) 0.017 n/a n/a 0.877 0.01 0.003 n/a 0.0 0.907 0.907
Alanine (g) 0.03 n/a n/a 1.656 0.02 0.003 n/a 0.001 1.71 1.71
Aspartic acid (g) 0.071 n/a n/a 2.589 0.089 0.012 n/a 0.003 2.764 2.764
Glutamic acid (g) 0.157 n/a n/a 4.287 0.257 0.02 n/a 0.003 4.725 4.725
Glycine (g) 0.03 n/a n/a 1.712 0.03 0.005 n/a 0.001 1.777 1.777
Proline (g) 0.049 n/a n/a 1.322 0.01 0.002 n/a 0.001 1.384 1.384
Serine (g) 0.038 n/a n/a 1.016 0.02 0.005 n/a 0.001 1.08 1.08
Cholesterol (mg) 0.0 0.0 0.0 89.088 0.0 0.0 n/a n/a 89.088 89.088
Trans Fat (g) n/a n/a n/a 0.167 n/a n/a n/a n/a 0.167 0.167
Saturated Fat (g) 0.001 0.0 0.0 3.703 0.04 0.002 n/a n/a 3.746 3.746
Phytosterols (mg) n/a n/a n/a n/a 14.85 n/a n/a n/a 14.85 14.85
Monounsaturated Fat (g) 0.001 0.0 0.0 5.317 0.01 0.0 n/a n/a 5.329 5.329
Polyunsaturated (g) 0.002 0.0 0.0 2.728 0.02 0.006 n/a n/a 2.756 2.756