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1 c. dry black-eyed peas
2 1/2 c. water substitute two-c. cooked BEPs
Ingredients Per Serving Qty Common Price Price per Serving
2 tsp canola oil 1/2 teaspoon
$4.49 per 40 fluid ounces
$0.01
1 sm onion minced 1/4 onion
$0.79 per pound
$0.03
1/2 x green bell pepper minced 1/8 bell pepper
$2.19 per pound
$0.07
4 ounce mushrooms sliced 1 oz
$3.69 per 8 ounces
$0.46
2 x cloves garlic chopped 1/2 garlic cloves
$4.00 per pound
$0.01
12 ounce collards coarsely minced 3 oz
$1.99 per pound
$0.37
1/2 c. reduced-sodium tomato sauce 2 tablespoons
$1.85 per 15 fluid ounces
$0.12
1/4 c. reduced-sodium ketchup 1 tablespoon
$4.39 per 32 ounces
$0.07
1 Tbsp. molasses 3/4 teaspoon
$4.69 per 12 fluid ounces
$0.05
3 Tbsp. honey 2 1/4 teaspoons
$4.69 per 12 ounces
$0.22
1 1/2 tsp dry mustard 3/8 teaspoon
$2.69 per 8 ounces
$0.02
1/4 c. minced fresh parsley 1 tablespoon
$1.09 per cup
$0.07
2 dsh warm pepper sauce or possibly more 1/2 pinch
$2.99 per 5 fluid ounces
$0.01
2 dsh vinegar 1/2 pinch
n/a
 
Total per Serving $1.52
Total Recipe $6.10
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