| 1/2 tsp garlic pwdr (in veal & Ricotta) |
0.08 teaspoon |
$4.00 per pound
|
$0.00 |
| 1 lb turkey breast, boneless and skinless grnd |
2 2/3 oz |
$5.99 per pound
|
$1.00 |
| 1 lb nonfat ricotta cheese |
2 2/3 oz |
n/a
|
|
| 60 ounce tomato sauce (4 15 ounce cans) |
10 oz |
$1.85 per 15 fluid ounces
|
$1.14 |
| 1 1/2 tsp garlic pwdr (in tomato sauce) |
1/4 teaspoon |
$4.00 per pound
|
$0.01 |
| 1/2 tsp sugar (to cut tomato acid) |
0.08 teaspoon |
$1.44 per pound
|
$0.00 |
| 1/4 c. grated Parmesan cheese |
2 teaspoons |
$5.49 per 6 ounces
|
$0.13 |
| 1/4 c. Romano cheese grated |
2 teaspoons |
$6.59 per 6 ounces
|
$0.38 |
| 1 lb part skim lowfat milk mozzarella cheese grated vegetable oil spray to coat pan (((crepes)) |
2 2/3 oz |
$5.49 per 16 ounces
|
$0.92 |
| 1/2 c. all-purpose flour |
1 tablespoon |
$2.99 per 5 pounds
|
$0.01 |
| 1/2 c. Egg Beaters(r) 99% egg substitute |
1 tablespoon |
$5.39 per 32 ounces
|
$0.12 |
| 1 c. skim lowfat milk |
2 tablespoons |
$3.69 per 1/2 gallons
|
$0.08 |
| 1 Tbsp. melted butter |
1/2 teaspoon |
$3.99 per 16 ounces
|
$0.02 |
| 1 pch salt vegetable oil spray waxed paper |
1/6 pinch |
$2.91 per 16 ounces
|
$0.00 |
| Total per Serving |
$3.82 |
| Total Recipe |
$22.90 |
Suggestions?