Esta es una exhibición prevé de cómo se va ver la receta de 'Catfish With Cajun Brown Sauce' imprimido.

Receta Catfish With Cajun Brown Sauce
by Global Cookbook

Catfish With Cajun Brown Sauce
Calificación: 0/5
Avg. 0/5 0 votos
 
  Raciónes: 1

Ingredientes

  • 4 x Catfish, (1 lb.) fillets
  • 1/3 c. Water
  • 1/4 c. Finely minced onion
  • 2 Tbsp. Butter
  • 2 Tbsp. Flour Fish cooking liquid plus water to make 3/4 c.
  • 1 can (8 ounce.) 1 c. tomato sauce
  • 1/2 tsp Worcestershire sauce
  • 1/4 tsp Salt
  • 1/4 tsp Dry oregano leaves
  • 1/4 tsp Dry thyme leaves
  • 1/4 tsp Garlic pwdr
  • 1/8 tsp White pepper
  • 1/8 tsp Cayenne pepper Warm cooked rice

Direcciones

  1. Arrange fish in single layer in 12 x 9 x 2 inch pan. Microwave safe dish, add in water. Cover tightly with plastic wrap, turning back corner to vent.
  2. Microwave 7 min or possibly till fish flakes easily with fork. Drain. Reserve liquid keep fish hot. Saute/fry onion in butter in medium sauce pan, stir in flour, cook over medium heat stirring constantly, till mix is medium brown about 8 min.
  3. Remove from heat. Stir in remaining ingredients (except rice). Heat to boiling, cook 1 minute more. Stirring constantly. Serve over cooked catfish and warm rice. A mighty tasty dish. Tiajuana, Oklahoma