Receta Cauliflower, Broccoli And Bell Pepper Salad
Raciónes: 6
Ingredientes
- 1/2 sm Head cauliflower, cut into florets
- 1/2 bn Broccoli, cut into florets
- 1 sm Yellow bell pepper, sliced
- 1 sm Red bell pepper, sliced
- 1 x Garlic clove, crushed
- 1/4 c. Tahini
- 1/4 c. Water
- 1/3 c. Lemon juice Salt & pepper Parsley, minced Sesame pita, cut into wedges
Direcciones
- Parboil & drain the cauliflower & broccoli. Combine with bell peppers in a medium salad bowl. Whisk together the garlic, tahini, water, lemon juice, salt & pepper in a small bowl. Pour dressing over the salad & toss gently to coat. Check seasonings & adjust if necessary. Chill covered till well chilled. Serve on a platter garnished with fresh parsley & pita wedges.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 70g | |
Recipe makes 6 servings | |
Calories 76 | |
Calories from Fat 46 | 61% |
Total Fat 5.53g | 7% |
Saturated Fat 0.77g | 3% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 25mg | 1% |
Potassium 190mg | 5% |
Total Carbs 5.43g | 1% |
Dietary Fiber 2.2g | 7% |
Sugars 1.21g | 1% |
Protein 2.88g | 5% |