CookEatShare is also available in English
Cerrar

Receta Cavatelli e Bietole - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe
useful
14.0g
Total Per Serving Total for Recipe
Protein (g) 0.49 0.49 0.98
Total Fat (g) 3.79 3.79 7.58
Carbohydrates (g) 8.83 8.83 17.66
Ash (g) 0.11 0.11 0.22
Calories (kcal) 71.82 71.82 143.64
Starch (g) n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 0.0
Fructose (g) n/a 0.0 0.0
Lactose (g) n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0
Water (g) 0.46 0.46 0.92
Caffeine (mg) n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0
Sugars (g) 4.51 4.51 9.02
Galactose (g) n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.1 0.2
Calcium (mg) 5.74 5.74 11.48
Iron (mg) 0.25 0.25 0.5
Magnesium (mg) 1.12 1.12 2.24
Phosphorus (mg) 11.62 11.62 23.24
Potassium (mg) 9.66 9.66 19.32
Sodium (mg) 31.36 31.36 62.72
Zinc (mg) 0.04 0.04 0.08
Copper (mg) 0.007 0.007 0.014
Manganese (mg) n/a 0.0 0.0
Selenium (mcg) n/a 0.0 0.0
Vitamin A, IU (IU) 1.4 1.4 2.8
Retinol (mcg) n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0
Beta Carotene (mcg) n/a 0.0 0.0
Vitamin E (mg) n/a 0.0 0.0
Vitamin D (IU) n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0
Thiamin (mg) 0.024 0.024 0.048
Riboflavin (mg) 0.027 0.027 0.054
Niacin (mg) 0.349 0.349 0.698
Pantothenic acid (mg) n/a 0.0 0.0
Vitamin B-6 (mg) 0.003 0.003 0.006
Folate (mcg) 4.2 4.2 8.4
Vitamin B-12 (mcg) 0.02 0.02 0.04
Choline (mg) n/a 0.0 0.0
Folic acid (mcg) n/a 0.0 0.0
Tryptophan (g) n/a 0.0 0.0
Threonine (g) n/a 0.0 0.0
Isoleucine (g) n/a 0.0 0.0
Leucine (g) n/a 0.0 0.0
Lysine (g) n/a 0.0 0.0
Methionine (g) n/a 0.0 0.0
Cystine (g) n/a 0.0 0.0
Phenylalanine (g) n/a 0.0 0.0
Tyrosine (g) n/a 0.0 0.0
Valine (g) n/a 0.0 0.0
Arginine (g) n/a 0.0 0.0
Histidine (g) n/a 0.0 0.0
Alanine (g) n/a 0.0 0.0
Aspartic acid (g) n/a 0.0 0.0
Glutamic acid (g) n/a 0.0 0.0
Glycine (g) n/a 0.0 0.0
Proline (g) n/a 0.0 0.0
Serine (g) n/a 0.0 0.0
Cholesterol (mg) 1.4 1.4 2.8
Trans Fat (g) n/a 0.0 0.0
Saturated Fat (g) 0.721 0.721 1.442
Phytosterols (mg) n/a 0.0 0.0
Monounsaturated Fat (g) 2.618 2.618 5.236
Polyunsaturated (g) 0.189 0.189 0.378