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Receta Cayenne Pumpkin Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
9 x inch pie shell unbaked
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		pumpkin puree
61.25g 		egg
5.5g 		vanilla extract
0.26g 		half-and-half
30.25g 		cinnamon
0.49g 		ginger
0.17g 		nutmeg
0.28g 		cloves
0.13g 		cayenne pepper
0.45g 		honey
10.59g 		pecans
0.9g 		salt
0.38g 		pie
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.67 0.69 0.0 0.9 0.02 0.02 0.0 0.01 0.05 0.03 0.08 0.0 n/a 2.47 19.76
Total Fat (g) 0.17 0.55 0.0 3.48 0.01 0.01 0.28 0.03 0.08 0.0 0.65 0.0 n/a 5.25 42.0
Carbohydrates (g) 4.96 0.04 0.03 1.3 0.39 0.12 0.0 0.08 0.25 8.73 0.13 0.0 n/a 16.03 128.24
Ash (g) 0.34 0.05 0.0 0.2 0.02 0.01 0.0 0.01 0.03 0.02 0.01 0.37 n/a 1.06 8.48
Calories (kcal) 20.825 7.865 0.756 39.325 1.204 0.586 2.486 0.424 1.431 32.205 6.24 0.0 n/a 113.347 906.776
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.09 0.04 n/a n/a 0.14 1.12
Glucose (dextrose) (g) n/a 0.01 n/a n/a 0.01 0.0 n/a 0.0 n/a 3.79 0.0 n/a n/a 3.81 30.48
Fructose (g) n/a 0.01 n/a n/a 0.01 0.0 n/a 0.0 n/a 4.34 0.0 n/a n/a 4.35 34.8
Lactose (g) n/a 0.01 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.01 0.08
Maltose (g) n/a 0.01 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.15 0.0 n/a n/a 0.16 1.28
Alcohol (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.8
Water (g) 55.11 4.17 0.14 24.37 0.05 0.02 0.0 0.01 0.04 1.81 0.03 0.0 n/a 85.74 685.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 2.02 0.04 0.03 0.05 0.01 0.01 0.0 0.0 0.05 8.7 0.04 0.0 n/a 10.95 87.6
Galactose (g) n/a 0.01 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.33 n/a n/a n/a 0.33 2.64
Dietary Fiber (g) 1.8 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.1 0.0 0.1 0.0 n/a 2.3 18.4
Calcium (mg) 15.925 2.915 0.029 31.763 4.885 0.196 0.0 0.848 0.666 0.636 0.632 0.09 n/a 58.583 468.664
Iron (mg) 0.85 0.1 0.0 0.02 0.04 0.02 0.0 0.01 0.04 0.04 0.02 0.0 n/a 1.15 9.2
Magnesium (mg) 14.088 0.66 0.032 3.025 0.293 0.311 0.0 0.347 0.684 0.212 1.093 0.004 n/a 20.746 165.968
Phosphorus (mg) 21.438 10.505 0.016 28.738 0.312 0.25 0.0 0.138 1.319 0.424 2.501 0.0 n/a 65.639 525.112
Potassium (mg) 126.175 7.37 0.389 39.325 2.101 2.266 0.0 1.446 9.063 5.509 3.702 0.03 n/a 197.376 1579.008
Sodium (mg) 147.613 7.7 0.024 12.403 0.049 0.054 0.0 0.319 0.135 0.424 0.0 145.343 n/a 314.062 2512.496
Zinc (mg) 0.1 0.06 0.0 0.15 0.01 0.01 0.0 0.0 0.01 0.02 0.04 0.0 n/a 0.41 3.28
Copper (mg) 0.067 0.006 0.0 0.003 0.002 0.001 n/a 0.0 0.002 0.004 0.011 0.0 n/a 0.096 0.768
Manganese (mg) 0.092 0.002 0.001 0.0 0.085 0.045 n/a 0.039 0.009 0.008 0.041 0.0 n/a 0.322 2.576
Selenium (mcg) 0.2 1.7 0.0 0.5 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 n/a 2.8 22.4
Vitamin A, IU (IU) 9532.338 26.785 0.0 107.085 1.438 0.248 0.0 0.696 187.245 0.0 0.506 0.0 n/a 9856.34 78850.72
Retinol (mcg) 0.0 7.645 0.0 28.738 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 36.383 291.064
Vitamin A, RAE (mcg_RAE) 476.525 7.7 0.0 29.343 0.073 0.012 0.0 0.035 9.365 0.0 0.027 0.0 n/a 523.079 4184.632
Beta Carotene (mcg) 4250.75 0.55 0.0 6.655 0.546 0.149 0.0 0.11 98.28 0.0 0.262 0.0 n/a 4357.302 34858.416
Vitamin E (mg) 0.65 0.05 0.0 0.1 0.01 0.03 0.0 0.01 0.13 0.0 0.01 0.0 n/a 1.0 8.0
Vitamin D (IU) n/a 1.925 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.925 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.073 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.073 0.584
Lutein + zeaxanthin (mcg) 0.0 18.205 0.0 0.0 1.082 0.0 0.0 0.0 59.207 0.0 0.154 0.0 n/a 78.647 629.176
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.03 n/a n/a 0.05 0.0 n/a n/a n/a n/a 0.22 n/a n/a 0.3 2.4
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.08
Vitamin C (mg) 2.6 0.0 0.0 0.3 0.0 0.0 0.0 0.1 0.3 0.1 0.0 0.0 n/a 3.4 27.2
Thiamin (mg) 0.012 0.004 0.0 0.012 0.0 0.0 0.0 0.0 0.001 0.0 0.006 0.0 n/a 0.036 0.288
Riboflavin (mg) 0.031 0.026 0.0 0.045 0.0 0.0 0.0 0.0 0.004 0.004 0.001 0.0 n/a 0.113 0.904
Niacin (mg) 0.227 0.004 0.001 0.024 0.006 0.009 0.0 0.002 0.039 0.013 0.011 0.0 n/a 0.335 2.68
Pantothenic acid (mg) 0.245 0.079 0.0 0.088 0.002 n/a 0.0 n/a n/a 0.007 0.008 0.0 n/a 0.429 3.432
Vitamin B-6 (mg) 0.037 0.008 0.0 0.012 0.001 0.001 0.0 0.001 0.011 0.002 0.002 0.0 n/a 0.075 0.6
Folate (mcg) 7.35 2.585 0.0 0.908 0.029 0.066 0.0 0.122 0.477 0.212 0.199 0.0 n/a 11.947 95.576
Vitamin B-12 (mcg) 0.0 0.07 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.17 1.36
Choline (mg) 6.0 13.8 n/a 5.7 0.1 0.1 n/a 0.0 0.2 0.2 0.4 0.0 n/a 26.5 212.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.006 0.009 n/a 0.012 0.0 0.0 0.0 n/a n/a 0.0 0.001 0.0 n/a 0.029 0.232
Threonine (g) 0.018 0.031 n/a 0.039 0.001 0.0 0.0 n/a n/a 0.0 0.003 0.0 n/a 0.092 0.736
Isoleucine (g) 0.018 0.037 n/a 0.054 0.001 0.0 0.0 n/a n/a 0.001 0.003 0.0 n/a 0.115 0.92
Leucine (g) 0.031 0.06 n/a 0.088 0.001 0.001 0.0 n/a n/a 0.001 0.005 0.0 n/a 0.187 1.496
Lysine (g) 0.037 0.05 n/a 0.073 0.001 0.001 0.0 n/a n/a 0.001 0.003 0.0 n/a 0.165 1.32
Methionine (g) 0.006 0.021 n/a 0.021 0.0 0.0 0.0 n/a n/a 0.0 0.002 0.0 n/a 0.05 0.4
Cystine (g) 0.0 0.015 n/a 0.009 0.0 0.0 0.0 n/a n/a 0.0 0.001 0.0 n/a 0.026 0.208
Phenylalanine (g) 0.025 0.037 n/a 0.042 0.001 0.0 0.0 n/a n/a 0.001 0.004 0.0 n/a 0.11 0.88
Tyrosine (g) 0.031 0.028 n/a 0.042 0.001 0.0 0.0 n/a n/a 0.001 0.002 0.0 n/a 0.104 0.832
Valine (g) 0.025 0.047 n/a 0.061 0.001 0.001 0.0 n/a n/a 0.001 0.004 0.0 n/a 0.139 1.112
Arginine (g) 0.037 0.045 n/a 0.033 0.001 0.0 0.0 n/a n/a 0.001 0.011 0.0 n/a 0.128 1.024
Histidine (g) 0.012 0.017 n/a 0.024 0.001 0.0 0.0 n/a n/a 0.0 0.002 0.0 n/a 0.057 0.456
Alanine (g) 0.018 0.041 n/a 0.03 0.001 0.0 0.0 n/a n/a 0.001 0.004 0.0 n/a 0.095 0.76
Aspartic acid (g) 0.067 0.073 n/a 0.07 0.002 0.002 0.0 n/a n/a 0.003 0.008 0.0 n/a 0.226 1.808
Glutamic acid (g) 0.123 0.092 n/a 0.188 0.002 0.001 0.0 n/a n/a 0.002 0.017 0.0 n/a 0.424 3.392
Glycine (g) 0.018 0.024 n/a 0.018 0.001 0.0 0.0 n/a n/a 0.001 0.004 0.0 n/a 0.067 0.536
Proline (g) 0.018 0.028 n/a 0.088 0.002 0.0 0.0 n/a n/a 0.01 0.003 0.0 n/a 0.149 1.192
Serine (g) 0.031 0.053 n/a 0.048 0.001 0.0 0.0 n/a n/a 0.001 0.004 0.0 n/a 0.139 1.112
Cholesterol (mg) 0.0 23.265 0.0 11.193 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 34.458 275.664
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.092 0.171 0.0 2.166 0.002 0.003 0.253 0.007 0.015 0.0 0.056 0.0 n/a 2.764 22.112
Phytosterols (mg) n/a n/a n/a n/a 0.127 0.14 0.0 0.336 0.374 n/a 0.921 0.0 n/a 1.897 15.176
Monounsaturated Fat (g) 0.025 0.21 0.0 1.004 0.001 0.002 0.014 0.002 0.012 0.0 0.368 0.0 n/a 1.638 13.104
Polyunsaturated (g) 0.012 0.075 0.0 0.13 0.0 0.002 0.0 0.009 0.038 0.0 0.195 0.0 n/a 0.462 3.696