Receta Cbl Heartland Turkey Noodle Soup - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
water
59.25g |
carrot
13.57g |
celery
8.9g |
turkey
39.63g |
egg noodles
4.75g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.13 | 0.06 | 8.63 | 0.67 | 9.49 | 37.96 |
Total Fat (g) | 0.0 | 0.03 | 0.02 | 1.13 | 0.21 | 1.39 | 5.56 |
Carbohydrates (g) | 0.0 | 1.3 | 0.26 | 0.0 | 3.39 | 4.95 | 19.8 |
Ash (g) | 0.06 | 0.13 | 0.07 | 0.38 | 0.05 | 0.7 | 2.8 |
Calories (kcal) | 0.0 | 5.565 | 1.424 | 47.158 | 18.24 | 72.387 | 289.548 |
Starch (g) | n/a | 0.19 | 0.0 | n/a | n/a | 0.19 | 0.76 |
Sucrose (g) | n/a | 0.49 | 0.01 | n/a | 0.01 | 0.51 | 2.04 |
Glucose (dextrose) (g) | n/a | 0.08 | 0.05 | n/a | 0.0 | 0.13 | 0.52 |
Fructose (g) | n/a | 0.07 | 0.05 | n/a | 0.0 | 0.12 | 0.48 |
Lactose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.0 | n/a | 0.07 | 0.07 | 0.28 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 59.19 | 11.98 | 8.49 | 29.39 | 0.43 | 109.48 | 437.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.64 | 0.16 | 0.0 | 0.09 | 0.9 | 3.6 |
Galactose (g) | n/a | 0.0 | 0.06 | n/a | 0.0 | 0.06 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.1 | 0.0 | 0.2 | 0.7 | 2.8 |
Calcium (mg) | 1.778 | 4.479 | 3.56 | 5.548 | 1.663 | 17.027 | 68.108 |
Iron (mg) | 0.0 | 0.04 | 0.02 | 0.57 | 0.19 | 0.82 | 3.28 |
Magnesium (mg) | 0.593 | 1.629 | 0.979 | 9.907 | 2.755 | 15.862 | 63.448 |
Phosphorus (mg) | 0.0 | 4.75 | 2.136 | 77.276 | 11.448 | 95.61 | 382.44 |
Potassium (mg) | 0.0 | 43.432 | 23.14 | 117.301 | 11.59 | 195.463 | 781.852 |
Sodium (mg) | 2.37 | 9.365 | 7.12 | 27.74 | 0.998 | 47.593 | 190.372 |
Zinc (mg) | 0.01 | 0.03 | 0.01 | 0.94 | 0.09 | 1.08 | 4.32 |
Copper (mg) | 0.006 | 0.007 | 0.004 | 0.044 | 0.014 | 0.074 | 0.296 |
Manganese (mg) | 0.0 | 0.019 | 0.009 | 0.008 | 0.041 | 0.077 | 0.308 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 10.5 | 3.7 | 14.3 | 57.2 |
Vitamin A, IU (IU) | 0.0 | 2267.422 | 39.961 | 0.0 | 2.945 | 2310.328 | 9241.312 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.808 | 0.808 | 3.232 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 113.33 | 1.958 | 0.0 | 0.808 | 116.096 | 464.384 |
Beta Carotene (mcg) | 0.0 | 1124.482 | 24.03 | 0.0 | 0.095 | 1148.607 | 4594.428 |
Vitamin E (mg) | 0.0 | 0.09 | 0.02 | 0.14 | 0.02 | 0.27 | 1.08 |
Vitamin D (IU) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.136 | 0.0 | 0.0 | 0.0 | 0.136 | 0.544 |
Lutein + zeaxanthin (mcg) | 0.0 | 34.746 | 25.187 | 0.0 | 5.225 | 65.158 | 260.632 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | n/a | 0.06 | 0.06 | 0.24 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.8 | 0.3 | 0.0 | 0.0 | 1.1 | 4.4 |
Thiamin (mg) | 0.0 | 0.01 | 0.002 | 0.028 | 0.054 | 0.093 | 0.372 |
Riboflavin (mg) | 0.0 | 0.008 | 0.005 | 0.067 | 0.02 | 0.101 | 0.404 |
Niacin (mg) | 0.0 | 0.133 | 0.028 | 1.799 | 0.399 | 2.359 | 9.436 |
Pantothenic acid (mg) | 0.0 | 0.037 | 0.022 | 0.361 | 0.043 | 0.463 | 1.852 |
Vitamin B-6 (mg) | 0.0 | 0.019 | 0.006 | 0.186 | 0.01 | 0.222 | 0.888 |
Folate (mcg) | 0.0 | 2.579 | 3.204 | 3.567 | 10.925 | 20.274 | 81.096 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.17 | 0.01 | 0.18 | 0.72 |
Choline (mg) | 0.0 | 1.2 | 0.5 | 27.9 | 3.7 | 33.3 | 133.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 9.548 | 9.548 | 38.192 |
Tryptophan (g) | n/a | 0.001 | 0.001 | 0.099 | 0.006 | 0.107 | 0.428 |
Threonine (g) | n/a | 0.026 | 0.002 | 0.384 | 0.02 | 0.432 | 1.728 |
Isoleucine (g) | n/a | 0.011 | 0.002 | 0.448 | 0.028 | 0.488 | 1.952 |
Leucine (g) | n/a | 0.014 | 0.003 | 0.69 | 0.054 | 0.76 | 3.04 |
Lysine (g) | n/a | 0.014 | 0.003 | 0.812 | 0.02 | 0.849 | 3.396 |
Methionine (g) | n/a | 0.003 | 0.001 | 0.25 | 0.013 | 0.266 | 1.064 |
Cystine (g) | n/a | 0.011 | 0.0 | 0.091 | 0.014 | 0.116 | 0.464 |
Phenylalanine (g) | n/a | 0.008 | 0.002 | 0.341 | 0.036 | 0.386 | 1.544 |
Tyrosine (g) | n/a | 0.005 | 0.001 | 0.341 | 0.014 | 0.361 | 1.444 |
Valine (g) | n/a | 0.01 | 0.003 | 0.46 | 0.033 | 0.505 | 2.02 |
Arginine (g) | n/a | 0.012 | 0.002 | 0.602 | 0.029 | 0.645 | 2.58 |
Histidine (g) | n/a | 0.005 | 0.001 | 0.269 | 0.018 | 0.294 | 1.176 |
Alanine (g) | n/a | 0.015 | 0.002 | 0.535 | 0.025 | 0.576 | 2.304 |
Aspartic acid (g) | n/a | 0.026 | 0.011 | 0.836 | 0.036 | 0.909 | 3.636 |
Glutamic acid (g) | n/a | 0.05 | 0.008 | 1.407 | 0.218 | 1.683 | 6.732 |
Glycine (g) | n/a | 0.007 | 0.002 | 0.428 | 0.024 | 0.46 | 1.84 |
Proline (g) | n/a | 0.007 | 0.002 | 0.361 | 0.073 | 0.442 | 1.768 |
Serine (g) | n/a | 0.007 | 0.002 | 0.384 | 0.038 | 0.431 | 1.724 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 25.759 | 3.99 | 29.749 | 118.996 |
Trans Fat (g) | n/a | 0.0 | n/a | n/a | 0.003 | 0.003 | 0.012 |
Saturated Fat (g) | 0.0 | 0.005 | 0.004 | 0.376 | 0.056 | 0.442 | 1.768 |
Phytosterols (mg) | n/a | n/a | 0.534 | n/a | n/a | 0.534 | 2.136 |
Monounsaturated Fat (g) | 0.0 | 0.001 | 0.003 | 0.242 | 0.059 | 0.305 | 1.22 |
Polyunsaturated (g) | 0.0 | 0.016 | 0.007 | 0.329 | 0.063 | 0.416 | 1.664 |