Receta Cbls Lemon Broccoli Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can Campbell's(r) Cream of Broccoli or possibly 98% Fat Free Cream of Broccoli Soup
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		lemon
7.69g 		oil
3.4g 		chicken breast
139.2g 		milk
15.25g 		pepper
0.07g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.0 29.02 0.51 0.01 29.63 118.52
Total Fat (g) 0.02 3.4 12.88 0.15 0.0 16.45 65.8
Carbohydrates (g) 0.72 0.0 0.0 0.76 0.04 1.52 6.08
Ash (g) 0.02 0.0 1.41 0.11 0.0 1.55 6.2
Calories (kcal) 2.229 30.056 239.424 6.405 0.166 278.279 1113.116
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.79 n/a 0.79 3.16
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.84 0.0 96.69 13.71 0.01 117.25 469.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.19 0.0 0.0 0.79 0.0 0.99 3.96
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.2 0.8
Calcium (mg) 1.998 0.0 15.312 18.148 0.284 35.742 142.968
Iron (mg) 0.05 0.0 1.03 0.0 0.02 1.1 4.4
Magnesium (mg) 0.615 0.0 34.8 1.678 0.126 37.218 148.872
Phosphorus (mg) 1.23 0.0 242.208 14.488 0.112 258.038 1032.152
Potassium (mg) 10.605 0.0 306.24 22.875 0.818 340.539 1362.156
Sodium (mg) 0.154 0.0 87.696 6.71 0.029 94.588 378.352
Zinc (mg) 0.0 0.0 1.11 0.06 0.0 1.18 4.72
Copper (mg) 0.003 0.0 0.056 0.002 0.001 0.061 0.244
Manganese (mg) 0.002 n/a 0.028 0.0 0.004 0.034 0.136
Selenium (mcg) 0.0 0.0 23.1 0.5 0.0 23.6 94.4
Vitamin A, IU (IU) 1.691 0.0 115.536 29.89 0.194 147.311 589.244
Retinol (mcg) 0.0 0.0 33.408 8.845 0.0 42.253 169.012
Vitamin A, RAE (mcg_RAE) 0.077 0.0 34.8 8.845 0.01 43.732 174.928
Beta Carotene (mcg) 0.231 0.0 0.0 0.305 0.101 0.637 2.548
Vitamin E (mg) 0.01 0.31 0.43 0.0 0.0 0.76 3.04
Vitamin D (IU) n/a n/a n/a 7.93 n/a 7.93 31.72
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.004 0.004 0.016
Lutein + zeaxanthin (mcg) 0.845 0.0 0.0 0.0 0.133 0.979 3.916
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.04 0.0 0.0 0.04 0.16
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 4.1 0.0 0.0 0.0 0.0 4.1 16.4
Thiamin (mg) 0.003 0.0 0.084 0.003 0.0 0.09 0.36
Riboflavin (mg) 0.002 0.0 0.125 0.029 0.0 0.156 0.624
Niacin (mg) 0.008 0.0 13.795 0.014 0.001 13.817 55.268
Pantothenic acid (mg) 0.015 0.0 1.114 0.055 n/a 1.183 4.732
Vitamin B-6 (mg) 0.006 0.0 0.738 0.006 0.0 0.75 3.0
Folate (mcg) 0.845 0.0 5.568 0.763 0.007 7.182 28.728
Vitamin B-12 (mcg) 0.0 0.0 0.47 0.07 0.0 0.54 2.16
Choline (mg) 0.4 n/a 93.4 2.7 0.0 96.5 386.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.334 0.006 n/a 0.34 1.36
Threonine (g) n/a 0.0 1.211 0.014 n/a 1.225 4.9
Isoleucine (g) n/a 0.0 1.476 0.029 n/a 1.504 6.016
Leucine (g) n/a 0.0 2.13 0.058 n/a 2.188 8.752
Lysine (g) n/a 0.0 2.408 0.044 n/a 2.452 9.808
Methionine (g) n/a 0.0 0.78 0.012 n/a 0.792 3.168
Cystine (g) n/a 0.0 0.376 0.018 n/a 0.394 1.576
Phenylalanine (g) n/a 0.0 1.141 0.026 n/a 1.167 4.668
Tyrosine (g) n/a 0.0 0.947 0.021 n/a 0.968 3.872
Valine (g) n/a 0.0 1.42 0.034 n/a 1.453 5.812
Arginine (g) n/a 0.0 1.796 0.015 n/a 1.811 7.244
Histidine (g) n/a 0.0 0.877 0.012 n/a 0.889 3.556
Alanine (g) n/a 0.0 1.656 0.017 n/a 1.673 6.692
Aspartic acid (g) n/a 0.0 2.589 0.047 n/a 2.636 10.544
Glutamic acid (g) n/a 0.0 4.287 0.119 n/a 4.406 17.624
Glycine (g) n/a 0.0 1.712 0.009 n/a 1.721 6.884
Proline (g) n/a 0.0 1.322 0.055 n/a 1.377 5.508
Serine (g) n/a 0.0 1.016 0.032 n/a 1.048 4.192
Cholesterol (mg) 0.0 0.0 89.088 0.763 0.0 89.851 359.404
Trans Fat (g) n/a 0.088 0.167 n/a n/a 0.255 1.02
Saturated Fat (g) 0.003 0.253 3.703 0.096 0.001 4.055 16.22
Phytosterols (mg) n/a 8.5 n/a n/a 0.06 8.56 34.24
Monounsaturated Fat (g) 0.001 0.773 5.317 0.043 0.001 6.134 24.536
Polyunsaturated (g) 0.007 2.215 2.728 0.006 0.001 4.957 19.828