Receta Celery Root Soup With Parsnip Chips - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
parsley
1.81g |
thyme
0.82g |
bay leaf
2.0g |
butter
7.1g |
leek
9.79g |
celery
22.47g |
fennel
15.66g |
chicken stock
236.59g |
salt
0.1g |
parsnip
0.0g |
peanut oil
18.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.05 | 0.05 | 0.15 | 0.06 | 0.15 | 0.16 | 0.19 | 2.37 | 0.0 | n/a | 0.0 | 3.17 | 12.68 |
Total Fat (g) | 0.01 | 0.01 | 0.17 | 5.76 | 0.03 | 0.04 | 0.03 | 0.24 | 0.0 | n/a | 18.0 | 24.29 | 97.16 |
Carbohydrates (g) | 0.11 | 0.2 | 1.5 | 0.0 | 1.39 | 0.67 | 1.14 | 0.95 | 0.0 | n/a | 0.0 | 5.96 | 23.84 |
Ash (g) | 0.04 | 0.03 | 0.07 | 0.15 | 0.1 | 0.17 | 0.16 | 1.66 | 0.1 | n/a | 0.0 | 2.48 | 9.92 |
Calories (kcal) | 0.65 | 0.824 | 6.26 | 50.907 | 5.972 | 3.596 | 4.855 | 16.561 | 0.0 | n/a | 159.12 | 248.744 | 994.976 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.08 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.12 | n/a | n/a | n/a | n/a | n/a | 0.12 | 0.48 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.11 | n/a | n/a | n/a | n/a | n/a | 0.11 | 0.44 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 1.58 | 0.53 | 0.11 | 1.13 | 8.13 | 21.45 | 14.13 | 231.38 | 0.0 | n/a | 0.0 | 278.43 | 1113.72 |
Caffeine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | n/a | n/a | 0.0 | 0.38 | 0.41 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.81 | 3.24 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.15 | n/a | n/a | n/a | n/a | n/a | 0.15 | 0.6 |
Dietary Fiber (g) | 0.1 | 0.1 | 0.5 | 0.0 | 0.2 | 0.4 | 0.5 | 0.9 | 0.0 | n/a | 0.0 | 2.7 | 10.8 |
Calcium (mg) | 2.491 | 3.305 | 16.68 | 1.704 | 5.776 | 8.989 | 7.673 | 14.195 | 0.024 | n/a | 0.0 | 60.837 | 243.348 |
Iron (mg) | 0.11 | 0.14 | 0.86 | 0.0 | 0.21 | 0.04 | 0.11 | 0.47 | 0.0 | n/a | 0.01 | 1.96 | 7.84 |
Magnesium (mg) | 0.903 | 1.306 | 2.4 | 0.142 | 2.741 | 2.472 | 2.662 | 2.366 | 0.001 | n/a | 0.0 | 14.992 | 59.968 |
Phosphorus (mg) | 1.047 | 0.865 | 2.26 | 1.704 | 3.427 | 5.393 | 7.83 | 30.756 | 0.0 | n/a | 0.0 | 53.282 | 213.128 |
Potassium (mg) | 10.0 | 4.969 | 10.58 | 1.704 | 17.622 | 58.429 | 64.832 | 189.27 | 0.008 | n/a | 0.0 | 357.414 | 1429.656 |
Sodium (mg) | 1.011 | 0.073 | 0.46 | 40.896 | 1.958 | 17.978 | 8.143 | 373.808 | 38.758 | n/a | 0.0 | 483.086 | 1932.344 |
Zinc (mg) | 0.02 | 0.01 | 0.07 | 0.01 | 0.01 | 0.03 | 0.03 | 0.17 | 0.0 | n/a | 0.0 | 0.35 | 1.4 |
Copper (mg) | 0.003 | 0.005 | 0.008 | 0.0 | 0.012 | 0.009 | 0.011 | 0.071 | 0.0 | n/a | 0.0 | 0.118 | 0.472 |
Manganese (mg) | 0.003 | 0.014 | 0.163 | 0.0 | 0.047 | 0.022 | 0.03 | 0.118 | 0.0 | n/a | n/a | 0.398 | 1.592 |
Selenium (mcg) | 0.0 | n/a | 0.1 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 1.6 |
Vitamin A, IU (IU) | 152.053 | 38.768 | 123.7 | 177.429 | 163.199 | 100.902 | 20.984 | 0.0 | 0.0 | n/a | 0.0 | 777.036 | 3108.144 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 47.641 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 47.641 | 190.564 |
Vitamin A, RAE (mcg_RAE) | 7.599 | 1.942 | 6.18 | 48.564 | 8.126 | 4.944 | 1.096 | 0.0 | 0.0 | n/a | 0.0 | 78.451 | 313.804 |
Beta Carotene (mcg) | 91.225 | 23.264 | n/a | 11.218 | 97.9 | 60.676 | n/a | 0.0 | 0.0 | n/a | 0.0 | 284.283 | 1137.132 |
Vitamin E (mg) | 0.01 | n/a | n/a | 0.16 | 0.09 | 0.06 | n/a | 0.0 | 0.0 | n/a | 2.82 | 3.15 | 12.6 |
Vitamin D (IU) | n/a | n/a | n/a | 3.976 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.976 | 15.904 |
Lycopene (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 100.376 | n/a | n/a | 0.0 | 186.01 | 63.597 | n/a | 0.0 | 0.0 | n/a | 0.0 | 349.983 | 1399.932 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.08 | 0.08 | 0.32 |
Tocopherol, gamma (mg) | 0.01 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 2.86 | 2.87 | 11.48 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.25 | 0.25 | 1.0 |
Vitamin C (mg) | 2.4 | 1.3 | 0.9 | 0.0 | 1.2 | 0.7 | 1.9 | 16.6 | 0.0 | n/a | 0.0 | 24.9 | 99.6 |
Thiamin (mg) | 0.002 | 0.0 | 0.0 | 0.001 | 0.006 | 0.004 | 0.002 | 0.0 | 0.0 | n/a | 0.0 | 0.015 | 0.06 |
Riboflavin (mg) | 0.002 | 0.004 | 0.008 | 0.002 | 0.003 | 0.013 | 0.005 | 0.024 | 0.0 | n/a | 0.0 | 0.061 | 0.244 |
Niacin (mg) | 0.024 | 0.015 | 0.04 | 0.003 | 0.039 | 0.072 | 0.1 | 1.207 | 0.0 | n/a | 0.0 | 1.499 | 5.996 |
Pantothenic acid (mg) | 0.007 | 0.003 | n/a | 0.008 | 0.014 | 0.056 | 0.036 | 0.024 | 0.0 | n/a | 0.0 | 0.148 | 0.592 |
Vitamin B-6 (mg) | 0.002 | 0.003 | 0.035 | 0.0 | 0.023 | 0.016 | 0.008 | 0.024 | 0.0 | n/a | 0.0 | 0.109 | 0.436 |
Folate (mcg) | 2.744 | 0.367 | 3.6 | 0.213 | 6.266 | 8.09 | 4.228 | 0.0 | 0.0 | n/a | 0.0 | 25.508 | 102.032 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | n/a | 0.0 | 0.11 | 0.44 |
Choline (mg) | 0.2 | n/a | n/a | 1.3 | 0.9 | 1.4 | n/a | n/a | 0.0 | n/a | 0.0 | 3.9 | 15.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.001 | n/a | 0.001 | 0.001 | 0.002 | n/a | n/a | 0.0 | n/a | 0.0 | 0.006 | 0.024 |
Threonine (g) | 0.002 | 0.001 | n/a | 0.003 | 0.006 | 0.004 | n/a | n/a | 0.0 | n/a | 0.0 | 0.017 | 0.068 |
Isoleucine (g) | 0.002 | 0.002 | n/a | 0.004 | 0.005 | 0.004 | n/a | n/a | 0.0 | n/a | 0.0 | 0.017 | 0.068 |
Leucine (g) | 0.004 | 0.002 | n/a | 0.006 | 0.01 | 0.007 | n/a | n/a | 0.0 | n/a | 0.0 | 0.028 | 0.112 |
Lysine (g) | 0.003 | 0.001 | n/a | 0.005 | 0.008 | 0.007 | n/a | n/a | 0.0 | n/a | 0.0 | 0.024 | 0.096 |
Methionine (g) | 0.001 | n/a | n/a | 0.001 | 0.002 | 0.002 | n/a | n/a | 0.0 | n/a | 0.0 | 0.006 | 0.024 |
Cystine (g) | 0.0 | n/a | n/a | 0.001 | 0.003 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.004 | 0.016 |
Phenylalanine (g) | 0.003 | n/a | n/a | 0.003 | 0.006 | 0.004 | n/a | n/a | 0.0 | n/a | 0.0 | 0.016 | 0.064 |
Tyrosine (g) | 0.001 | n/a | n/a | 0.003 | 0.004 | 0.002 | n/a | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.04 |
Valine (g) | 0.003 | 0.003 | n/a | 0.004 | 0.006 | 0.007 | n/a | n/a | 0.0 | n/a | 0.0 | 0.022 | 0.088 |
Arginine (g) | 0.002 | n/a | n/a | 0.002 | 0.008 | 0.004 | n/a | n/a | 0.0 | n/a | 0.0 | 0.017 | 0.068 |
Histidine (g) | 0.001 | n/a | n/a | 0.001 | 0.003 | 0.002 | n/a | n/a | 0.0 | n/a | 0.0 | 0.008 | 0.032 |
Alanine (g) | 0.004 | n/a | n/a | 0.002 | 0.007 | 0.004 | n/a | n/a | 0.0 | n/a | 0.0 | 0.017 | 0.068 |
Aspartic acid (g) | 0.005 | n/a | n/a | 0.004 | 0.014 | 0.027 | n/a | n/a | 0.0 | n/a | 0.0 | 0.05 | 0.2 |
Glutamic acid (g) | 0.005 | n/a | n/a | 0.013 | 0.023 | 0.02 | n/a | n/a | 0.0 | n/a | 0.0 | 0.06 | 0.24 |
Glycine (g) | 0.003 | n/a | n/a | 0.001 | 0.007 | 0.004 | n/a | n/a | 0.0 | n/a | 0.0 | 0.015 | 0.06 |
Proline (g) | 0.004 | n/a | n/a | 0.006 | 0.007 | 0.004 | n/a | n/a | 0.0 | n/a | 0.0 | 0.021 | 0.084 |
Serine (g) | 0.003 | n/a | n/a | 0.004 | 0.009 | 0.004 | n/a | n/a | 0.0 | n/a | 0.0 | 0.019 | 0.076 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 15.265 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 15.265 | 61.06 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.002 | 0.004 | 0.046 | 3.647 | 0.004 | 0.009 | n/a | 0.071 | 0.0 | n/a | 3.042 | 6.825 | 27.3 |
Phytosterols (mg) | 0.09 | n/a | n/a | n/a | n/a | 1.348 | n/a | n/a | 0.0 | n/a | 37.26 | 38.699 | 154.796 |
Monounsaturated Fat (g) | 0.005 | 0.001 | 0.033 | 1.492 | 0.0 | 0.007 | n/a | 0.118 | 0.0 | n/a | 8.316 | 9.972 | 39.888 |
Polyunsaturated (g) | 0.002 | 0.004 | 0.046 | 0.216 | 0.017 | 0.018 | n/a | 0.047 | 0.0 | n/a | 5.76 | 6.11 | 24.44 |