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Receta Celery Root Soup With Parsnip Chips

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Raciónes: 4

Ingredientes

Cost per serving $1.28 view details

Direcciones

  1. In double thickness square of cheesecloth, tie together parsley, thyme and bay leaves; set aside.
  2. In large saucepan, heat butter over medium heat; cook leeks, celery and fennel, stirring often, for 5 min.
  3. Meanwhile, peel and thinly slice celery root; add in to pan along with chicken stock and bag of herbs.
  4. Bring to boil; reduce heat and simmer for 25 min or possibly till celery root is tender.
  5. Throw away herbs.
  6. In blender, puree soup, in batches if necessary, till smooth, adding up to 1/2 c. (125 mL) more stock if soup is too thick.
  7. Season with salt and pepper to taste.
  8. Parsnip Chips:Meanwhile, peel parsnips; using vegetable peeler, peel into thin strips.
  9. In deep skillet, heat oil over high heat; deep-fry parsnip, in batches, for 2 to 3 min or possibly till golden brown.
  10. With slotted spoon, remove and drain on paper towels.
  11. Scatter over each bowl of soup.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 314g
Recipe makes 4 servings
Calories 249  
Calories from Fat 214 86%
Total Fat 24.29g 30%
Saturated Fat 6.83g 27%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 483mg 20%
Potassium 357mg 10%
Total Carbs 5.96g 2%
Dietary Fiber 2.7g 9%
Sugars 0.81g 1%
Protein 3.17g 5%
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