Receta Celestial Pie - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
eggs
24.64g |
salt
0.38g |
cream of tartar
0.19g |
sugar
37.5g |
orange juice
3.88g |
orange zest
0.13g |
lemon juice
3.81g |
lemon zest
0.25g |
cream
30.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.1 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.01 | 0.0 | 0.62 | 3.76 | 30.08 |
Total Fat (g) | 2.45 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 11.1 | 13.56 | 108.48 |
Carbohydrates (g) | 0.19 | 0.0 | 0.12 | 37.49 | 0.4 | 0.02 | 0.33 | 0.04 | 0.84 | 39.43 | 315.44 |
Ash (g) | 0.21 | 0.37 | 0.07 | 0.0 | 0.02 | n/a | 0.01 | 0.0 | 0.14 | 0.82 | 6.56 |
Calories (kcal) | 35.235 | 0.0 | 0.484 | 145.125 | 1.744 | 0.059 | 0.953 | 0.118 | 103.5 | 287.217 | 2297.736 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.24 |
Glucose (dextrose) (g) | 0.05 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.4 |
Fructose (g) | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.24 |
Lactose (g) | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.24 |
Maltose (g) | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 18.69 | 0.0 | 0.0 | 0.01 | 3.42 | 0.1 | 3.46 | 0.2 | 17.31 | 43.2 | 345.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.19 | 0.0 | 0.0 | 37.47 | 0.33 | 0.01 | 0.09 | 0.01 | 0.03 | 38.12 | 304.96 |
Galactose (g) | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 |
Calcium (mg) | 13.059 | 0.09 | 0.015 | 0.375 | 0.426 | 0.168 | 0.267 | 0.335 | 19.5 | 34.235 | 273.88 |
Iron (mg) | 0.45 | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.48 | 3.84 |
Magnesium (mg) | 2.957 | 0.004 | 0.004 | 0.0 | 0.426 | 0.019 | 0.229 | 0.038 | 2.1 | 5.776 | 46.208 |
Phosphorus (mg) | 47.062 | 0.0 | 0.009 | 0.0 | 0.659 | 0.015 | 0.229 | 0.03 | 18.6 | 66.604 | 532.832 |
Potassium (mg) | 33.018 | 0.03 | 30.938 | 0.75 | 7.75 | 0.2 | 4.728 | 0.4 | 22.5 | 100.313 | 802.504 |
Sodium (mg) | 34.496 | 145.343 | 0.098 | 0.0 | 0.039 | 0.008 | 0.038 | 0.015 | 11.4 | 191.435 | 1531.48 |
Zinc (mg) | 0.27 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.35 | 2.8 |
Copper (mg) | 0.025 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.001 | 0.0 | 0.003 | 0.031 | 0.248 |
Manganese (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.011 | 0.088 |
Selenium (mcg) | 7.8 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 8.2 | 65.6 |
Vitamin A, IU (IU) | 119.997 | 0.0 | 0.0 | 0.0 | 7.75 | n/a | 0.763 | 0.125 | 441.0 | 569.634 | 4557.072 |
Retinol (mcg) | 34.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 121.5 | 155.75 | 1246.0 |
Vitamin A, RAE (mcg_RAE) | 34.496 | 0.0 | 0.0 | 0.0 | 0.388 | 0.004 | 0.038 | 0.008 | 123.3 | 158.233 | 1265.864 |
Beta Carotene (mcg) | 2.464 | 0.0 | 0.0 | 0.0 | 1.279 | 0.009 | 0.114 | 0.018 | 21.6 | 25.483 | 203.864 |
Vitamin E (mg) | 0.24 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.32 | 0.57 | 4.56 |
Vitamin D (IU) | 8.624 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 15.6 | 24.224 | 193.792 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 81.558 | 0.0 | 0.0 | 0.0 | 4.456 | 0.023 | 0.343 | 0.045 | 0.0 | 86.425 | 691.4 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.12 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.12 | 0.96 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.2 | 1.8 | 0.3 | 0.2 | 4.4 | 35.2 |
Thiamin (mg) | 0.017 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.001 | 0.0 | 0.006 | 0.028 | 0.224 |
Riboflavin (mg) | 0.118 | 0.0 | 0.0 | 0.008 | 0.001 | 0.0 | 0.0 | 0.0 | 0.033 | 0.161 | 1.288 |
Niacin (mg) | 0.017 | 0.0 | 0.0 | 0.0 | 0.016 | 0.001 | 0.004 | 0.001 | 0.012 | 0.05 | 0.4 |
Pantothenic acid (mg) | 0.355 | 0.0 | 0.0 | 0.0 | 0.007 | n/a | 0.004 | 0.001 | 0.078 | 0.445 | 3.56 |
Vitamin B-6 (mg) | 0.034 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.002 | 0.0 | 0.009 | 0.048 | 0.384 |
Folate (mcg) | 11.581 | 0.0 | 0.0 | 0.0 | 1.163 | 0.016 | 0.496 | 0.033 | 1.2 | 14.488 | 115.904 |
Vitamin B-12 (mcg) | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.37 | 2.96 |
Choline (mg) | 61.9 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 5.0 | 67.4 | 539.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.042 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.009 | 0.051 | 0.408 |
Threonine (g) | 0.138 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.027 | 0.165 | 1.32 |
Isoleucine (g) | 0.165 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.036 | 0.201 | 1.608 |
Leucine (g) | 0.269 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.06 | 0.329 | 2.632 |
Lysine (g) | 0.224 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.048 | 0.273 | 2.184 |
Methionine (g) | 0.094 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.015 | 0.109 | 0.872 |
Cystine (g) | 0.067 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.006 | 0.073 | 0.584 |
Phenylalanine (g) | 0.168 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.03 | 0.198 | 1.584 |
Tyrosine (g) | 0.123 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.03 | 0.153 | 1.224 |
Valine (g) | 0.212 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.042 | 0.254 | 2.032 |
Arginine (g) | 0.202 | 0.0 | n/a | n/a | 0.002 | n/a | n/a | n/a | 0.021 | 0.225 | 1.8 |
Histidine (g) | 0.076 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.018 | 0.094 | 0.752 |
Alanine (g) | 0.182 | 0.0 | n/a | n/a | 0.001 | n/a | n/a | n/a | 0.021 | 0.204 | 1.632 |
Aspartic acid (g) | 0.328 | 0.0 | n/a | n/a | 0.003 | n/a | n/a | n/a | 0.048 | 0.379 | 3.032 |
Glutamic acid (g) | 0.414 | 0.0 | n/a | n/a | 0.001 | n/a | n/a | n/a | 0.129 | 0.544 | 4.352 |
Glycine (g) | 0.106 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.012 | 0.118 | 0.944 |
Proline (g) | 0.126 | 0.0 | n/a | n/a | 0.002 | n/a | n/a | n/a | 0.06 | 0.187 | 1.496 |
Serine (g) | 0.239 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.033 | 0.272 | 2.176 |
Cholesterol (mg) | 104.227 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.1 | 145.327 | 1162.616 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.764 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 6.909 | 7.674 | 61.392 |
Phytosterols (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.088 | n/a | 0.088 | 0.704 |
Monounsaturated Fat (g) | 0.939 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 3.207 | 4.147 | 33.176 |
Polyunsaturated (g) | 0.335 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.411 | 0.748 | 5.984 |