Receta Celine's Fruit Smoothie

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Ingredientes

  • 1 cup milk (any kind)
  • 1/2 cup plain or vanilla yogurt
  • 2 bananas, chopped
  • 6 strawberries
  • Splash of orange juice or any kind of other juice you have on hand

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 462g
Calories 302  
Calories from Fat 77 25%
Total Fat 8.63g 11%
Saturated Fat 4.74g 19%
Trans Fat 0.0g  
Cholesterol 24mg 8%
Sodium 100mg 4%
Potassium 993mg 28%
Total Carbs 50.72g 14%
Dietary Fiber 5.3g 18%
Sugars 34.62g 23%
Protein 9.96g 16%
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