Receta Ceviche De Pescado - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
fish
151.2g |
lime juice
40.33g |
peppers
32.53g |
jalapeno peppers
4.29g |
onion
22.5g |
celery
11.87g |
lettuce
0.69g |
corn on
86.4g |
potatoes
54.6g |
lemons
40.99g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 28.86 | 0.17 | 0.32 | 0.06 | 0.25 | 0.08 | 0.01 | 2.78 | 0.86 | 0.45 | 33.84 | 203.04 |
Total Fat (g) | 8.86 | 0.03 | 0.1 | 0.03 | 0.02 | 0.02 | 0.0 | 1.02 | 0.03 | 0.12 | 10.23 | 61.38 |
Carbohydrates (g) | 0.0 | 3.4 | 1.96 | 0.25 | 2.1 | 0.35 | 0.02 | 16.43 | 10.99 | 3.82 | 39.32 | 235.92 |
Ash (g) | 1.69 | 0.13 | 0.15 | 0.02 | 0.08 | 0.09 | 0.0 | 0.54 | 0.54 | 0.12 | 3.36 | 20.16 |
Calories (kcal) | 202.604 | 10.083 | 10.083 | 1.288 | 9.0 | 1.899 | 0.111 | 74.304 | 46.956 | 11.886 | 368.214 | 2209.284 |
Starch (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 6.91 | n/a | 6.91 | 41.46 |
Sucrose (g) | n/a | 0.19 | 0.0 | n/a | 0.22 | 0.01 | 0.0 | 1.78 | 1.38 | n/a | 3.59 | 21.54 |
Glucose (dextrose) (g) | n/a | 0.24 | 0.63 | n/a | 0.44 | 0.07 | 0.0 | 0.43 | 0.52 | n/a | 2.34 | 14.04 |
Fructose (g) | n/a | 0.25 | 0.74 | n/a | 0.29 | 0.06 | 0.0 | 0.41 | 0.38 | n/a | 2.13 | 12.78 |
Lactose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.16 | 0.0 | n/a | 0.16 | 0.96 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 110.03 | 36.62 | 29.99 | 3.94 | 20.05 | 11.32 | 0.66 | 65.63 | 42.19 | 36.47 | 356.91 | 2141.46 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.68 | 1.37 | 0.15 | 0.95 | 0.22 | 0.0 | 2.78 | 2.28 | 1.02 | 9.46 | 56.76 |
Galactose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | n/a | 0.08 | 0.48 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.7 | 0.1 | 0.4 | 0.2 | 0.0 | 2.3 | 1.6 | 1.1 | 6.7 | 40.2 |
Calcium (mg) | 39.311 | 5.647 | 2.277 | 0.429 | 5.175 | 4.747 | 0.229 | 1.728 | 16.38 | 10.657 | 86.579 | 519.474 |
Iron (mg) | 0.56 | 0.04 | 0.14 | 0.03 | 0.05 | 0.02 | 0.01 | 0.45 | 0.33 | 0.25 | 1.87 | 11.22 |
Magnesium (mg) | 49.895 | 3.227 | 3.903 | 0.816 | 2.25 | 1.305 | 0.083 | 31.968 | 13.65 | 3.279 | 110.376 | 662.256 |
Phosphorus (mg) | 408.231 | 5.647 | 8.457 | 1.331 | 6.525 | 2.848 | 0.194 | 76.896 | 25.662 | 6.558 | 542.349 | 3254.094 |
Potassium (mg) | 479.293 | 47.19 | 68.631 | 9.231 | 32.85 | 30.853 | 1.297 | 233.28 | 184.002 | 56.562 | 1143.189 | 6859.134 |
Sodium (mg) | 77.11 | 0.807 | 1.301 | 0.043 | 0.9 | 9.493 | 0.173 | 12.96 | 30.03 | 0.82 | 133.637 | 801.822 |
Zinc (mg) | 1.5 | 0.03 | 0.08 | 0.01 | 0.04 | 0.02 | 0.0 | 0.39 | 0.16 | 0.02 | 2.25 | 13.5 |
Copper (mg) | 0.106 | 0.012 | 0.007 | 0.006 | 0.009 | 0.005 | 0.0 | 0.043 | 0.082 | 0.016 | 0.285 | 1.71 |
Manganese (mg) | 0.106 | 0.008 | 0.036 | 0.011 | 0.029 | 0.012 | 0.001 | 0.138 | 0.142 | 0.012 | 0.495 | 2.97 |
Selenium (mcg) | 19.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 0.3 | 0.2 | 20.3 | 121.8 |
Vitamin A, IU (IU) | 181.436 | 20.167 | 1018.41 | 34.304 | 0.45 | 53.281 | 51.945 | 161.568 | 7746.102 | 9.017 | 9276.679 | 55660.074 |
Retinol (mcg) | 54.431 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 54.431 | 326.586 |
Vitamin A, RAE (mcg_RAE) | 54.431 | 0.807 | 51.067 | 1.717 | 0.0 | 2.611 | 2.6 | 7.776 | 387.114 | 0.41 | 508.532 | 3051.192 |
Beta Carotene (mcg) | 0.0 | 12.1 | 528.233 | 19.535 | 0.225 | 32.04 | 31.165 | 40.608 | 4645.914 | 1.23 | 5311.05 | 31866.3 |
Vitamin E (mg) | 0.3 | 0.09 | 0.51 | 0.02 | 0.0 | 0.03 | 0.0 | 0.06 | 0.14 | 0.06 | 1.23 | 7.38 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 16.589 | 21.123 | 0.9 | 33.583 | 11.953 | 556.416 | 0.0 | 4.509 | 645.072 | 3870.432 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.02 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | n/a | 0.02 | 0.12 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.05 | n/a | 0.0 | 0.0 | 0.0 | 0.13 | 0.0 | n/a | 0.18 | 1.08 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 12.1 | 41.5 | 1.9 | 1.7 | 0.4 | 0.0 | 5.9 | 1.3 | 21.7 | 86.5 | 519.0 |
Thiamin (mg) | 0.212 | 0.012 | 0.016 | 0.006 | 0.011 | 0.002 | 0.0 | 0.173 | 0.044 | 0.016 | 0.493 | 2.958 |
Riboflavin (mg) | 0.181 | 0.008 | 0.029 | 0.003 | 0.007 | 0.007 | 0.001 | 0.052 | 0.033 | 0.008 | 0.329 | 1.974 |
Niacin (mg) | 4.536 | 0.056 | 0.319 | 0.048 | 0.027 | 0.038 | 0.002 | 1.469 | 0.306 | 0.041 | 6.842 | 41.052 |
Pantothenic acid (mg) | 1.134 | 0.048 | 0.104 | 0.01 | 0.027 | 0.03 | 0.001 | 0.657 | 0.437 | 0.078 | 2.525 | 15.15 |
Vitamin B-6 (mg) | 0.454 | 0.016 | 0.094 | 0.022 | 0.027 | 0.008 | 0.001 | 0.052 | 0.115 | 0.033 | 0.821 | 4.926 |
Folate (mcg) | 22.679 | 4.033 | 14.962 | 2.018 | 4.275 | 4.272 | 0.25 | 39.744 | 6.006 | 4.509 | 102.748 | 616.488 |
Vitamin B-12 (mcg) | 1.51 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.51 | 9.06 |
Choline (mg) | 98.3 | 2.1 | 1.8 | 0.3 | 1.4 | 0.7 | 0.1 | 19.9 | 6.7 | 2.1 | 133.3 | 799.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.318 | 0.0 | 0.003 | 0.001 | 0.002 | 0.001 | 0.0 | 0.017 | 0.016 | n/a | 0.359 | 2.154 |
Threonine (g) | 1.27 | 0.0 | 0.013 | 0.002 | 0.005 | 0.002 | 0.0 | 0.112 | 0.044 | n/a | 1.448 | 8.688 |
Isoleucine (g) | 1.331 | 0.0 | 0.007 | 0.002 | 0.002 | 0.002 | 0.0 | 0.112 | 0.033 | n/a | 1.489 | 8.934 |
Leucine (g) | 2.344 | 0.008 | 0.013 | 0.003 | 0.007 | 0.004 | 0.0 | 0.302 | 0.049 | n/a | 2.73 | 16.38 |
Lysine (g) | 2.646 | 0.008 | 0.013 | 0.003 | 0.009 | 0.004 | 0.0 | 0.121 | 0.038 | n/a | 2.842 | 17.052 |
Methionine (g) | 0.862 | 0.0 | 0.003 | 0.001 | 0.0 | 0.001 | 0.0 | 0.06 | 0.016 | n/a | 0.944 | 5.664 |
Cystine (g) | 0.318 | 0.0 | 0.007 | 0.001 | 0.0 | 0.0 | 0.0 | 0.026 | 0.011 | n/a | 0.362 | 2.172 |
Phenylalanine (g) | 1.134 | 0.004 | 0.016 | 0.002 | 0.007 | 0.002 | 0.0 | 0.13 | 0.049 | n/a | 1.344 | 8.064 |
Tyrosine (g) | 0.968 | 0.0 | 0.003 | 0.001 | 0.002 | 0.001 | 0.0 | 0.104 | 0.016 | n/a | 1.096 | 6.576 |
Valine (g) | 1.482 | 0.004 | 0.01 | 0.003 | 0.005 | 0.004 | 0.0 | 0.164 | 0.049 | n/a | 1.72 | 10.32 |
Arginine (g) | 1.724 | 0.008 | 0.013 | 0.003 | 0.023 | 0.002 | 0.0 | 0.112 | 0.033 | n/a | 1.918 | 11.508 |
Histidine (g) | 0.847 | 0.0 | 0.007 | 0.001 | 0.002 | 0.001 | 0.0 | 0.078 | 0.016 | n/a | 0.952 | 5.712 |
Alanine (g) | 1.739 | 0.008 | 0.01 | 0.003 | 0.005 | 0.002 | 0.0 | 0.259 | 0.044 | n/a | 2.069 | 12.414 |
Aspartic acid (g) | 2.963 | 0.044 | 0.091 | 0.008 | 0.02 | 0.014 | 0.001 | 0.207 | 0.207 | n/a | 3.557 | 21.342 |
Glutamic acid (g) | 4.309 | 0.028 | 0.068 | 0.008 | 0.059 | 0.011 | 0.001 | 0.553 | 0.087 | n/a | 5.124 | 30.744 |
Glycine (g) | 1.391 | 0.004 | 0.01 | 0.002 | 0.007 | 0.002 | 0.0 | 0.112 | 0.033 | n/a | 1.561 | 9.366 |
Proline (g) | 1.028 | 0.012 | 0.007 | 0.003 | 0.002 | 0.002 | 0.0 | 0.251 | 0.027 | n/a | 1.332 | 7.992 |
Serine (g) | 1.179 | 0.016 | 0.016 | 0.002 | 0.005 | 0.002 | 0.0 | 0.13 | 0.049 | n/a | 1.4 | 8.4 |
Cholesterol (mg) | 90.718 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 90.718 | 544.308 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.376 | 0.004 | 0.01 | 0.003 | 0.009 | 0.005 | n/a | 0.156 | 0.011 | 0.016 | 1.589 | 9.534 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 3.375 | 0.712 | n/a | n/a | 6.552 | n/a | 10.639 | 63.834 |
Monounsaturated Fat (g) | 3.024 | 0.004 | 0.0 | 0.001 | 0.002 | 0.004 | n/a | 0.302 | 0.0 | 0.004 | 3.342 | 20.052 |
Polyunsaturated (g) | 3.251 | 0.008 | 0.023 | 0.014 | 0.005 | 0.009 | n/a | 0.484 | 0.005 | 0.037 | 3.835 | 23.01 |