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Raciónes: 6

Ingredientes

Cost per serving $5.12 view details
  • 2 lb white fish (mahi mahi is an excellent choice)
  • 1 c. lime juice
  • 1 x clove of crushed garlic
  • 2 x red peppers, diced
  • 2 x finely diced jalapeno peppers (to your preference) Salt and pepper to taste
  • 1 lrg onion, finely minced
  • 2 stalk celery, finely minced Bunch of finely minced cilantro
  • 2 x lettuce leaves per plate
  • 16 x corn on the cobs cut into 2 inch pcs cooked as usual
  • 3 x or possibly 4 sweet potatoes, boiled and peeled
  • 8 x lemons cut in half and placed in center of table

Direcciones

  1. Wash and de-bone fish and cut in 1/2 inch chunks Season with lemon juice, garlic, salt and pepper. Let it marinade for 1 hour Add in onion, jalapeno and red pepper, celery and cilantro. Marinade for 1 more hour Serve on a bed of lettuce and add in two pcs of corn on the cob and a portion of the sweet potatoes.
  2. Preparation Time: 3 hrs

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Nutrition Facts

Amount Per Serving %DV
Serving Size 445g
Recipe makes 6 servings
Calories 368  
Calories from Fat 91 25%
Total Fat 10.23g 13%
Saturated Fat 1.59g 6%
Trans Fat 0.0g  
Cholesterol 91mg 30%
Sodium 134mg 6%
Potassium 1143mg 33%
Total Carbs 39.32g 10%
Dietary Fiber 6.7g 22%
Sugars 9.46g 6%
Protein 33.84g 54%
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