Receta Chaddy's Hot Pepper Appetizer - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 Tbsp. Grated Italian cheese Oil for frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chilies
34.22g 		cheese
37.8g 		eggs
16.43g 		Total Per Serving Total for Recipe
Protein (g) 0.68 9.41 2.07 12.16 72.96
Total Fat (g) 0.07 12.53 1.63 14.23 85.38
Carbohydrates (g) 3.24 0.48 0.13 3.85 23.1
Ash (g) 0.21 n/a 0.14 0.35 2.1
Calories (kcal) 13.688 152.334 23.49 189.512 1137.072
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.02 0.02 0.12
Glucose (dextrose) (g) n/a n/a 0.03 0.03 0.18
Fructose (g) n/a n/a 0.02 0.02 0.12
Lactose (g) n/a n/a 0.02 0.02 0.12
Maltose (g) n/a n/a 0.02 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 30.02 13.89 12.46 56.37 338.22
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.75 0.2 0.13 2.07 12.42
Galactose (g) n/a n/a 0.02 0.02 0.12
Dietary Fiber (g) 0.5 0.0 0.0 0.5 3.0
Calcium (mg) 6.159 272.538 8.706 287.404 1724.424
Iron (mg) 0.41 0.26 0.3 0.97 5.82
Magnesium (mg) 8.555 10.584 1.971 21.11 126.66
Phosphorus (mg) 15.741 193.536 31.375 240.652 1443.912
Potassium (mg) 116.344 37.044 22.012 175.399 1052.394
Sodium (mg) 2.395 234.738 22.997 260.131 1560.786
Zinc (mg) 0.1 1.18 0.18 1.46 8.76
Copper (mg) 0.058 0.011 0.016 0.086 0.516
Manganese (mg) 0.082 n/a 0.007 0.089 0.534
Selenium (mcg) 0.2 5.3 5.2 10.6 63.6
Vitamin A, IU (IU) 403.439 n/a 79.998 483.437 2900.622
Retinol (mcg) 0.0 97.524 22.833 120.357 722.142
Vitamin A, RAE (mcg_RAE) 20.189 100.17 22.997 143.356 860.136
Beta Carotene (mcg) 229.608 32.13 1.643 263.38 1580.28
Vitamin E (mg) 0.24 0.11 0.16 0.51 3.06
Vitamin D (IU) n/a n/a 5.749 5.749 34.494
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 248.086 0.0 54.372 302.458 1814.748
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.08 0.08 0.48
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 83.0 0.0 0.0 83.0 498.0
Thiamin (mg) 0.031 0.011 0.011 0.054 0.324
Riboflavin (mg) 0.031 0.144 0.079 0.253 1.518
Niacin (mg) 0.325 0.03 0.011 0.367 2.202
Pantothenic acid (mg) 0.021 n/a 0.237 0.257 1.542
Vitamin B-6 (mg) 0.096 0.026 0.023 0.145 0.87
Folate (mcg) 7.87 6.804 7.721 22.395 134.37
Vitamin B-12 (mcg) 0.0 0.31 0.21 0.53 3.18
Choline (mg) 3.8 6.2 41.2 51.3 307.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.01 n/a 0.028 0.038 0.228
Threonine (g) 0.024 n/a 0.092 0.116 0.696
Isoleucine (g) 0.024 n/a 0.11 0.134 0.804
Leucine (g) 0.038 n/a 0.179 0.217 1.302
Lysine (g) 0.031 n/a 0.149 0.18 1.08
Methionine (g) 0.007 n/a 0.062 0.069 0.414
Cystine (g) 0.014 n/a 0.044 0.058 0.348
Phenylalanine (g) 0.021 n/a 0.112 0.132 0.792
Tyrosine (g) 0.014 n/a 0.082 0.096 0.576
Valine (g) 0.027 n/a 0.141 0.169 1.014
Arginine (g) 0.034 n/a 0.135 0.169 1.014
Histidine (g) 0.014 n/a 0.051 0.065 0.39
Alanine (g) 0.027 n/a 0.122 0.149 0.894
Aspartic acid (g) 0.099 n/a 0.218 0.318 1.908
Glutamic acid (g) 0.089 n/a 0.276 0.365 2.19
Glycine (g) 0.024 n/a 0.071 0.095 0.57
Proline (g) 0.031 n/a 0.084 0.115 0.69
Serine (g) 0.027 n/a 0.159 0.187 1.122
Cholesterol (mg) 0.0 39.69 69.485 109.175 655.05
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 7.972 0.509 8.488 50.928
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.003 3.549 0.626 4.179 25.074
Polyunsaturated (g) 0.038 0.355 0.223 0.616 3.696