Receta Chafing Dish Crab - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
crabmeat
28.35g |
lemon juice
3.81g |
onion
0.37g |
half
0.47g |
sauce
0.57g |
mayo
7.47g |
chives
0.38g |
worcestershire sauce
0.18g |
sherry
3.69g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.82 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 5.87 | 46.96 |
Total Fat (g) | 0.35 | 0.0 | 0.0 | 0.05 | 0.0 | 5.81 | 0.0 | 0.0 | 0.0 | 6.21 | 49.68 |
Carbohydrates (g) | 0.0 | 0.33 | 0.03 | 0.02 | 0.15 | 0.02 | 0.02 | 0.03 | 0.5 | 1.12 | 8.96 |
Ash (g) | 0.58 | 0.01 | 0.0 | 0.0 | n/a | 0.03 | 0.0 | 0.0 | n/a | 0.63 | 5.04 |
Calories (kcal) | 28.067 | 0.953 | 0.15 | 0.609 | 0.589 | 51.385 | 0.094 | 0.139 | 5.9 | 87.886 | 703.088 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.08 |
Fructose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.6 | 4.8 |
Water (g) | 21.59 | 3.46 | 0.33 | 0.38 | 0.41 | 1.62 | 0.34 | 0.14 | 2.6 | 30.88 | 247.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.09 | 0.02 | 0.0 | 0.14 | 0.02 | 0.01 | 0.02 | 0.29 | 0.59 | 4.72 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 28.634 | 0.267 | 0.086 | 0.492 | 0.051 | 0.523 | 0.229 | 0.191 | 0.295 | 30.768 | 246.144 |
Iron (mg) | 0.24 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.01 | 0.01 | 0.01 | 0.29 | 2.32 |
Magnesium (mg) | 11.057 | 0.229 | 0.037 | 0.047 | 0.034 | 0.075 | 0.075 | 0.023 | 0.332 | 11.908 | 95.264 |
Phosphorus (mg) | 73.71 | 0.229 | 0.109 | 0.445 | 0.062 | 1.867 | 0.124 | 0.107 | 0.332 | 76.985 | 615.88 |
Potassium (mg) | 106.029 | 4.728 | 0.547 | 0.609 | 0.544 | 1.046 | 0.975 | 1.43 | 3.393 | 119.3 | 954.4 |
Sodium (mg) | 94.406 | 0.038 | 0.015 | 0.192 | 0.051 | 36.298 | 0.015 | 1.752 | 0.332 | 133.099 | 1064.792 |
Zinc (mg) | 1.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 1.16 | 9.28 |
Copper (mg) | 0.215 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.22 | 1.76 |
Manganese (mg) | 0.054 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.055 | 0.44 |
Selenium (mcg) | 9.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 9.2 | 73.6 |
Vitamin A, IU (IU) | 1.985 | 0.763 | 0.007 | 1.659 | n/a | 0.0 | 15.0 | 0.141 | n/a | 19.555 | 156.44 |
Retinol (mcg) | 0.567 | 0.0 | 0.0 | 0.445 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 1.014 | 8.112 |
Vitamin A, RAE (mcg_RAE) | 0.567 | 0.038 | 0.0 | 0.455 | 0.119 | 0.0 | 0.75 | 0.009 | 0.0 | 1.938 | 15.504 |
Beta Carotene (mcg) | 0.0 | 0.114 | 0.004 | 0.103 | 1.41 | 0.0 | 9.0 | 0.077 | 0.0 | 10.708 | 85.664 |
Vitamin E (mg) | 0.52 | 0.01 | 0.0 | 0.0 | 0.0 | 0.88 | 0.0 | 0.0 | 0.0 | 1.41 | 11.28 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.343 | 0.015 | 0.0 | 0.153 | 0.0 | 3.435 | 0.086 | 0.0 | 4.032 | 32.256 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.01 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.08 |
Vitamin C (mg) | 0.8 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 2.8 | 22.4 |
Thiamin (mg) | 0.023 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.026 | 0.208 |
Riboflavin (mg) | 0.023 | 0.0 | 0.0 | 0.001 | 0.0 | 0.004 | 0.001 | 0.0 | 0.001 | 0.03 | 0.24 |
Niacin (mg) | 0.388 | 0.004 | 0.0 | 0.0 | 0.001 | 0.001 | 0.001 | 0.001 | 0.008 | 0.405 | 3.24 |
Pantothenic acid (mg) | 0.102 | 0.004 | 0.0 | 0.001 | n/a | n/a | 0.0 | n/a | n/a | 0.108 | 0.864 |
Vitamin B-6 (mg) | 0.043 | 0.002 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.046 | 0.368 |
Folate (mcg) | 12.191 | 0.496 | 0.071 | 0.014 | 0.034 | 0.0 | 0.053 | 0.014 | 0.0 | 12.872 | 102.976 |
Vitamin B-12 (mcg) | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 1.04 |
Choline (mg) | 9.5 | 0.2 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 10.1 | 80.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.082 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.082 | 0.656 |
Threonine (g) | 0.235 | n/a | 0.0 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.236 | 1.888 |
Isoleucine (g) | 0.284 | n/a | 0.0 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.284 | 2.272 |
Leucine (g) | 0.462 | n/a | 0.0 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.464 | 3.712 |
Lysine (g) | 0.507 | n/a | 0.0 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.509 | 4.072 |
Methionine (g) | 0.164 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.165 | 1.32 |
Cystine (g) | 0.065 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.065 | 0.52 |
Phenylalanine (g) | 0.247 | n/a | 0.0 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.247 | 1.976 |
Tyrosine (g) | 0.193 | n/a | 0.0 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.193 | 1.544 |
Valine (g) | 0.275 | n/a | 0.0 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.276 | 2.208 |
Arginine (g) | 0.507 | n/a | 0.0 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.508 | 4.064 |
Histidine (g) | 0.119 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.119 | 0.952 |
Alanine (g) | 0.329 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.329 | 2.632 |
Aspartic acid (g) | 0.601 | n/a | 0.0 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.602 | 4.816 |
Glutamic acid (g) | 0.992 | n/a | 0.001 | 0.003 | n/a | n/a | n/a | n/a | n/a | 0.996 | 7.968 |
Glycine (g) | 0.352 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.352 | 2.816 |
Proline (g) | 0.193 | n/a | 0.0 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.194 | 1.552 |
Serine (g) | 0.23 | n/a | 0.0 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.23 | 1.84 |
Cholesterol (mg) | 25.232 | 0.0 | 0.0 | 0.173 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.405 | 203.24 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.071 | 0.0 | 0.0 | 0.034 | 0.0 | 0.805 | 0.0 | 0.0 | 0.0 | 0.91 | 7.28 |
Phytosterols (mg) | n/a | n/a | 0.056 | n/a | n/a | n/a | n/a | n/a | n/a | 0.056 | 0.448 |
Monounsaturated Fat (g) | 0.062 | 0.0 | 0.0 | 0.016 | 0.0 | 1.347 | 0.0 | 0.0 | 0.0 | 1.425 | 11.4 |
Polyunsaturated (g) | 0.125 | 0.0 | 0.0 | 0.002 | 0.0 | 3.401 | 0.0 | 0.0 | 0.0 | 3.528 | 28.224 |