Receta Chain Saw Chili - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	chili 12.0g	beans 113.4g	tomatoes 115.55g	water 59.25g	cream 6.0g	corn chips 42.53g	Total Per Serving	Total for Recipe
Protein (g)	0.69	24.49	1.05	0.0	0.12	2.56	28.92	115.68
Total Fat (g)	0.66	1.61	0.22	0.0	1.18	12.08	15.75	63.0
Carbohydrates (g)	1.43	70.72	7.15	0.0	0.17	26.8	106.27	425.08
Ash (g)	0.17	4.08	1.35	0.06	0.05	0.94	6.65	26.6
Calories (kcal)	13.44	386.694	30.042	0.0	11.58	220.28	662.036	2648.144
Starch (g)	n/a	n/a	n/a	n/a	0.0	2.2	2.2	8.8
Sucrose (g)	n/a	n/a	0.02	n/a	0.0	0.23	0.25	1.0
Glucose (dextrose) (g)	n/a	n/a	1.88	n/a	0.0	0.09	1.98	7.92
Fructose (g)	n/a	n/a	2.17	n/a	0.0	0.14	2.31	9.24
Lactose (g)	n/a	n/a	0.0	n/a	0.21	0.0	0.21	0.84
Maltose (g)	n/a	n/a	0.0	n/a	0.0	0.03	0.03	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	9.06	12.5	105.77	59.19	4.47	0.14	191.13	764.52
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.14	2.4	4.07	0.0	0.21	0.49	7.32	29.28
Galactose (g)	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.5	17.2	1.2	0.0	0.0	2.3	21.2	84.8
Calcium (mg)	5.64	139.482	39.286	1.778	6.6	69.741	262.527	1050.108
Iron (mg)	0.41	5.69	1.54	0.0	0.01	0.56	8.21	32.84
Magnesium (mg)	5.4	193.914	13.866	0.593	0.6	35.721	250.093	1000.372
Phosphorus (mg)	18.48	399.168	23.11	0.0	6.9	66.764	514.422	2057.688
Potassium (mg)	43.8	1681.722	239.183	0.0	8.46	57.409	2030.574	8122.296
Sodium (mg)	62.64	5.67	255.36	2.37	4.8	261.954	592.794	2371.176
Zinc (mg)	0.24	4.14	0.2	0.01	0.02	0.67	5.28	21.12
Copper (mg)	0.014	0.953	0.127	0.006	0.001	0.094	1.195	4.78
Manganese (mg)	0.016	1.202	0.069	0.0	0.001	0.183	1.47	5.88
Selenium (mcg)	0.2	3.6	0.7	0.0	0.2	2.8	7.5	30.0
Vitamin A, IU (IU)	40.44	0.0	198.742	0.0	34.56	0.0	273.742	1094.968
Retinol (mcg)	0.0	0.0	0.0	0.0	9.6	0.0	9.6	38.4
Vitamin A, RAE (mcg_RAE)	2.04	0.0	10.399	0.0	9.72	0.0	22.159	88.636
Beta Carotene (mcg)	21.6	0.0	119.014	0.0	1.56	0.0	142.174	568.696
Vitamin E (mg)	0.06	0.24	0.96	0.0	0.03	0.58	1.86	7.44
Vitamin D (IU)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Lycopene (mcg)	128.28	0.0	4723.582	0.0	0.0	0.0	4851.862	19407.448
Lutein + zeaxanthin (mcg)	12.84	0.0	145.59	0.0	0.0	90.153	248.583	994.332
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.23	n/a	0.0	n/a	0.23	0.92
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.2	0.0	9.1	0.0	0.1	0.0	9.4	37.6
Thiamin (mg)	0.006	1.021	0.058	0.0	0.002	0.009	1.095	4.38
Riboflavin (mg)	0.013	0.215	0.046	0.0	0.01	0.272	0.557	2.228
Niacin (mg)	0.043	2.223	0.82	0.0	0.007	0.153	3.246	12.984
Pantothenic acid (mg)	0.17	1.021	0.127	0.0	0.02	0.238	1.577	6.308
Vitamin B-6 (mg)	0.016	0.329	0.023	0.0	0.004	0.051	0.422	1.688
Folate (mcg)	2.76	503.496	5.777	0.0	0.42	5.528	517.982	2071.928
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.02	0.0	0.02	0.08
Choline (mg)	2.4	75.3	12.0	0.0	1.2	5.1	96.0	384.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.008	0.295	0.012	n/a	0.002	0.021	0.338	1.352
Threonine (g)	0.029	1.032	0.023	n/a	0.007	0.106	1.197	4.788
Isoleucine (g)	0.03	1.077	0.023	n/a	0.008	0.102	1.241	4.964
Leucine (g)	0.055	1.962	0.046	n/a	0.016	0.34	2.42	9.68
Lysine (g)	0.049	1.678	0.046	n/a	0.014	0.081	1.868	7.472
Methionine (g)	0.012	0.374	0.012	n/a	0.004	0.06	0.462	1.848
Cystine (g)	0.007	0.272	0.012	n/a	0.002	0.051	0.344	1.376
Phenylalanine (g)	0.035	1.327	0.035	n/a	0.008	0.136	1.54	6.16
Tyrosine (g)	0.019	0.692	0.023	n/a	0.008	0.115	0.857	3.428
Valine (g)	0.035	1.281	0.035	n/a	0.01	0.14	1.501	6.004
Arginine (g)	0.043	1.52	0.023	n/a	0.006	0.14	1.732	6.928
Histidine (g)	0.019	0.68	0.012	n/a	0.005	0.085	0.801	3.204
Alanine (g)	0.032	1.032	0.035	n/a	0.006	0.208	1.313	5.252
Aspartic acid (g)	0.079	2.96	0.15	n/a	0.013	0.196	3.398	13.592
Glutamic acid (g)	0.106	3.731	0.404	n/a	0.034	0.523	4.798	19.192
Glycine (g)	0.031	0.953	0.023	n/a	0.004	0.115	1.125	4.5
Proline (g)	0.03	1.043	0.023	n/a	0.016	0.242	1.354	5.416
Serine (g)	0.035	1.338	0.035	n/a	0.01	0.132	1.549	6.196
Cholesterol (mg)	2.04	0.0	0.0	0.0	3.12	0.0	5.16	20.64
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.268	0.268	1.072
Saturated Fat (g)	0.282	0.42	0.035	0.0	0.691	1.535	2.962	11.848
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.28	0.136	0.035	0.0	0.304	3.364	4.118	16.472
Polyunsaturated (g)	0.043	0.692	0.092	0.0	0.05	5.958	6.836	27.344