Receta Champagne Fruit Salad ... and Drink - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	blueberries 281.2g	strawberries 426.37g	raspberries 163.3g	apple 163.8g	Total Per Serving	Total for Recipe
Protein (g)	2.08	2.86	1.96	0.43	7.32	7.32
Total Fat (g)	0.93	1.28	1.06	0.28	3.55	3.55
Carbohydrates (g)	40.75	32.75	19.5	22.62	115.61	115.61
Ash (g)	0.67	1.71	0.75	0.31	3.44	3.44
Calories (kcal)	160.284	136.44	84.914	85.176	466.814	466.814
Starch (g)	0.08	0.17	0.0	0.08	0.34	0.34
Sucrose (g)	0.31	2.0	0.33	3.39	6.03	6.03
Glucose (dextrose) (g)	13.72	8.48	3.04	3.98	29.23	29.23
Fructose (g)	13.98	10.4	3.84	9.66	37.88	37.88
Lactose (g)	0.0	0.0	0.0	0.0	0.0	0.0
Maltose (g)	0.0	0.0	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	236.8	387.79	140.03	140.15	904.76	904.76
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	28.01	20.85	7.22	17.02	73.09	73.09
Galactose (g)	0.0	0.0	0.0	0.0	0.0	0.0
Dietary Fiber (g)	6.7	8.5	10.6	3.9	29.8	29.8
Calcium (mg)	16.872	68.22	40.824	9.828	135.744	135.744
Iron (mg)	0.79	1.75	1.13	0.2	3.86	3.86
Magnesium (mg)	16.872	55.429	35.925	8.19	116.416	116.416
Phosphorus (mg)	33.744	102.33	47.356	18.018	201.448	201.448
Potassium (mg)	216.524	652.353	246.577	175.266	1290.72	1290.72
Sodium (mg)	2.812	4.264	1.633	1.638	10.347	10.347
Zinc (mg)	0.45	0.6	0.69	0.07	1.8	1.8
Copper (mg)	0.169	0.213	0.147	0.049	0.578	0.578
Manganese (mg)	0.956	1.663	1.094	0.066	3.779	3.779
Selenium (mcg)	0.3	1.7	0.3	0.0	2.3	2.3
Vitamin A, IU (IU)	151.848	51.165	53.888	88.452	345.353	345.353
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	8.436	4.264	3.266	4.914	20.88	20.88
Beta Carotene (mcg)	89.984	29.846	19.596	44.226	183.652	183.652
Vitamin E (mg)	1.6	1.24	1.42	0.29	4.55	4.55
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	224.96	110.857	222.083	47.502	605.402	605.402
Tocopherol, beta (mg)	0.03	0.04	0.1	0.0	0.17	0.17
Tocopherol, gamma (mg)	1.01	0.34	2.32	0.0	3.67	3.67
Tocopherol, delta (mg)	0.08	0.04	1.7	0.0	1.83	1.83
Vitamin C (mg)	27.3	250.7	42.8	7.5	328.3	328.3
Thiamin (mg)	0.112	0.085	0.049	0.033	0.28	0.28
Riboflavin (mg)	0.112	0.085	0.065	0.049	0.312	0.312
Niacin (mg)	1.181	1.663	0.98	0.147	3.971	3.971
Pantothenic acid (mg)	0.337	0.554	0.539	0.098	1.529	1.529
Vitamin B-6 (mg)	0.141	0.213	0.098	0.066	0.517	0.517
Folate (mcg)	16.872	102.33	34.292	4.914	158.408	158.408
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	16.9	24.3	20.1	5.6	66.8	66.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.043	n/a	0.0	0.043	0.043
Threonine (g)	0.056	0.085	n/a	0.016	0.158	0.158
Isoleucine (g)	0.056	0.085	n/a	0.016	0.158	0.158
Leucine (g)	0.112	0.128	n/a	0.016	0.257	0.257
Lysine (g)	0.028	0.128	n/a	0.016	0.172	0.172
Methionine (g)	0.028	0.0	n/a	0.0	0.028	0.028
Cystine (g)	0.028	0.043	n/a	0.0	0.071	0.071
Phenylalanine (g)	0.084	0.085	n/a	0.016	0.186	0.186
Tyrosine (g)	0.028	0.085	n/a	0.0	0.113	0.113
Valine (g)	0.084	0.085	n/a	0.016	0.186	0.186
Arginine (g)	0.112	0.128	n/a	0.016	0.257	0.257
Histidine (g)	0.028	0.043	n/a	0.016	0.087	0.087
Alanine (g)	0.084	0.128	n/a	0.016	0.229	0.229
Aspartic acid (g)	0.169	0.64	n/a	0.115	0.923	0.923
Glutamic acid (g)	0.253	0.426	n/a	0.049	0.729	0.729
Glycine (g)	0.084	0.128	n/a	0.016	0.229	0.229
Proline (g)	0.084	0.085	n/a	0.016	0.186	0.186
Serine (g)	0.056	0.128	n/a	0.016	0.201	0.201
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.084	0.085	0.033	0.049	0.251	0.251
Phytosterols (mg)	n/a	51.165	n/a	19.656	70.821	70.821
Monounsaturated Fat (g)	0.141	0.171	0.098	0.016	0.426	0.426
Polyunsaturated (g)	0.422	0.682	0.621	0.082	1.806	1.806