Receta Char's Hot Dog Hash - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
potatoes
239.63g |
onion
24.75g |
salt
0.1g |
garlic
0.18g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 4.84 | 0.27 | 0.0 | 0.03 | 5.14 | 20.56 |
Total Fat (g) | 0.22 | 0.02 | 0.0 | 0.0 | 0.24 | 0.96 |
Carbohydrates (g) | 41.86 | 2.31 | 0.0 | 0.13 | 44.3 | 177.2 |
Ash (g) | 2.59 | 0.09 | 0.1 | 0.01 | 2.78 | 11.12 |
Calories (kcal) | 184.511 | 9.9 | 0.0 | 0.581 | 194.992 | 779.968 |
Starch (g) | 37.0 | 0.0 | n/a | n/a | 37.0 | 148.0 |
Sucrose (g) | 0.41 | 0.25 | n/a | n/a | 0.65 | 2.6 |
Glucose (dextrose) (g) | 0.79 | 0.49 | n/a | n/a | 1.28 | 5.12 |
Fructose (g) | 0.65 | 0.32 | n/a | n/a | 0.97 | 3.88 |
Lactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 190.12 | 22.05 | 0.0 | 0.01 | 212.18 | 848.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.87 | 1.05 | 0.0 | 0.04 | 2.96 | 11.84 |
Galactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 5.3 | 0.4 | 0.0 | 0.0 | 5.7 | 22.8 |
Calcium (mg) | 28.755 | 5.693 | 0.024 | 0.14 | 34.612 | 138.448 |
Iron (mg) | 1.87 | 0.05 | 0.0 | 0.0 | 1.93 | 7.72 |
Magnesium (mg) | 55.114 | 2.475 | 0.001 | 0.102 | 57.691 | 230.764 |
Phosphorus (mg) | 136.586 | 7.178 | 0.0 | 0.73 | 144.494 | 577.976 |
Potassium (mg) | 1008.821 | 36.135 | 0.008 | 1.927 | 1046.891 | 4187.564 |
Sodium (mg) | 14.378 | 0.99 | 38.758 | 0.046 | 54.171 | 216.684 |
Zinc (mg) | 0.69 | 0.04 | 0.0 | 0.0 | 0.74 | 2.96 |
Copper (mg) | 0.264 | 0.01 | 0.0 | 0.0 | 0.274 | 1.096 |
Manganese (mg) | 0.359 | 0.032 | 0.0 | 0.001 | 0.393 | 1.572 |
Selenium (mcg) | 0.7 | 0.1 | 0.0 | 0.1 | 0.9 | 3.6 |
Vitamin A, IU (IU) | 4.793 | 0.495 | 0.0 | 0.0 | 5.288 | 21.152 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | 2.396 | 0.248 | 0.0 | 0.0 | 2.644 | 10.576 |
Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.03 | 0.12 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 19.17 | 0.99 | 0.0 | 0.0 | 20.16 | 80.64 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 47.2 | 1.8 | 0.0 | 0.0 | 49.1 | 196.4 |
Thiamin (mg) | 0.192 | 0.012 | 0.0 | 0.001 | 0.205 | 0.82 |
Riboflavin (mg) | 0.072 | 0.007 | 0.0 | 0.0 | 0.08 | 0.32 |
Niacin (mg) | 2.516 | 0.03 | 0.0 | 0.001 | 2.547 | 10.188 |
Pantothenic acid (mg) | 0.719 | 0.03 | 0.0 | n/a | 0.749 | 2.996 |
Vitamin B-6 (mg) | 0.719 | 0.03 | 0.0 | 0.005 | 0.754 | 3.016 |
Folate (mcg) | 38.34 | 4.703 | 0.0 | 0.004 | 43.046 | 172.184 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 29.0 | 1.5 | 0.0 | 0.1 | 30.6 | 122.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.072 | 0.002 | 0.0 | 0.0 | 0.075 | 0.3 |
Threonine (g) | 0.192 | 0.005 | 0.0 | 0.001 | 0.197 | 0.788 |
Isoleucine (g) | 0.192 | 0.002 | 0.0 | 0.001 | 0.195 | 0.78 |
Leucine (g) | 0.288 | 0.007 | 0.0 | 0.002 | 0.297 | 1.188 |
Lysine (g) | 0.312 | 0.01 | 0.0 | 0.001 | 0.322 | 1.288 |
Methionine (g) | 0.072 | 0.0 | 0.0 | 0.001 | 0.072 | 0.288 |
Cystine (g) | 0.072 | 0.0 | 0.0 | 0.0 | 0.072 | 0.288 |
Phenylalanine (g) | 0.216 | 0.007 | 0.0 | 0.001 | 0.224 | 0.896 |
Tyrosine (g) | 0.192 | 0.002 | 0.0 | 0.0 | 0.195 | 0.78 |
Valine (g) | 0.288 | 0.005 | 0.0 | 0.001 | 0.294 | 1.176 |
Arginine (g) | 0.24 | 0.025 | 0.0 | 0.003 | 0.267 | 1.068 |
Histidine (g) | 0.12 | 0.002 | 0.0 | 0.001 | 0.123 | 0.492 |
Alanine (g) | 0.144 | 0.005 | 0.0 | 0.001 | 0.149 | 0.596 |
Aspartic acid (g) | 1.222 | 0.022 | 0.0 | 0.002 | 1.247 | 4.988 |
Glutamic acid (g) | 0.839 | 0.064 | 0.0 | 0.004 | 0.907 | 3.628 |
Glycine (g) | 0.144 | 0.007 | 0.0 | 0.001 | 0.152 | 0.608 |
Proline (g) | 0.168 | 0.002 | 0.0 | 0.0 | 0.171 | 0.684 |
Serine (g) | 0.216 | 0.005 | 0.0 | 0.001 | 0.221 | 0.884 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.072 | 0.01 | 0.0 | 0.0 | 0.082 | 0.328 |
Phytosterols (mg) | 11.981 | 3.713 | 0.0 | 0.014 | 15.708 | 62.832 |
Monounsaturated Fat (g) | 0.0 | 0.002 | 0.0 | 0.0 | 0.003 | 0.012 |
Polyunsaturated (g) | 0.096 | 0.005 | 0.0 | 0.001 | 0.101 | 0.404 |