Receta Chard Mashed Potatoes
Ingredientes
- 2 1/2 to 3 lbs. russet potatoes, scrubbed
- 2 to 3 tsp. salt
- 1 large bunch Swiss chard
- 1 Tbs. olive oil
- 1 clove garlic, minced
- 1/2 to 3/4 cup hot milk or half-and-half
- 2 to 3 Tbs. unsalted butter, room temperature
- Freshly grated Parmesan cheese, for garnish, optional
View Full Recipe at bcmom's kitchen
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1510g | |
Calories 1463 | |
Calories from Fat 426 | 29% |
Total Fat 48.35g | 60% |
Saturated Fat 23.22g | 93% |
Trans Fat 0.0g | |
Cholesterol 92mg | 31% |
Sodium 6036mg | 252% |
Potassium 5607mg | 160% |
Total Carbs 234.83g | 63% |
Dietary Fiber 17.0g | 57% |
Sugars 16.29g | 11% |
Protein 32.87g | 53% |