Receta Charlie's Chili - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
butter
42.6g |
onion
135.0g |
garlic garlic
5.22g |
beef
453.59g |
water
711.0g |
tomato
180.79g |
pepper
97.58g |
celery
1.0g |
cayenne pepper
0.45g |
cumin
2.1g |
bay leaf
4.0g |
chili
15.0g |
basil
0.07g |
salt
9.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.36 | 1.49 | 0.33 | 78.79 | 0.0 | 1.59 | 0.84 | 0.18 | 0.05 | 0.37 | 0.3 | 1.84 | 0.0 | 0.0 | 86.15 | 86.15 |
| Total Fat (g) | 34.55 | 0.14 | 0.03 | 77.43 | 0.0 | 0.36 | 0.17 | 0.25 | 0.08 | 0.47 | 0.33 | 2.51 | 0.0 | 0.0 | 116.32 | 116.32 |
| Carbohydrates (g) | 0.03 | 12.61 | 1.73 | 0.0 | 0.0 | 7.09 | 4.53 | 0.41 | 0.25 | 0.93 | 3.0 | 8.2 | 0.0 | 0.0 | 38.77 | 38.77 |
| Ash (g) | 0.9 | 0.47 | 0.08 | 3.9 | 0.71 | 0.9 | 0.42 | 0.09 | 0.03 | 0.16 | 0.14 | 1.28 | 0.0 | 8.98 | 18.07 | 18.07 |
| Calories (kcal) | 305.442 | 54.0 | 7.778 | 1034.185 | 0.0 | 32.542 | 19.516 | 3.92 | 1.431 | 7.875 | 12.52 | 47.1 | 0.016 | 0.0 | 1526.325 | 1526.325 |
| Starch (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 1.34 | n/a | n/a | n/a | 0.0 | 0.11 | n/a | n/a | n/a | n/a | 0.11 | 0.0 | n/a | 1.56 | 1.56 |
| Glucose (dextrose) (g) | n/a | 2.66 | n/a | n/a | n/a | 2.26 | 1.13 | n/a | n/a | n/a | n/a | 0.32 | 0.0 | n/a | 6.37 | 6.37 |
| Fructose (g) | n/a | 1.74 | n/a | n/a | n/a | 2.48 | 1.09 | n/a | n/a | n/a | n/a | 0.64 | 0.0 | n/a | 5.95 | 5.95 |
| Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 6.76 | 120.3 | 3.06 | 298.51 | 710.29 | 170.85 | 91.62 | 0.06 | 0.04 | 0.17 | 0.22 | 1.17 | 0.06 | 0.02 | 1403.11 | 1403.11 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.03 | 5.72 | 0.05 | n/a | 0.0 | 4.75 | 2.34 | 0.01 | 0.05 | 0.05 | n/a | 1.08 | 0.0 | 0.0 | 14.08 | 14.08 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 2.3 | 0.1 | 0.0 | 0.0 | 2.2 | 1.7 | 0.1 | 0.1 | 0.2 | 1.1 | 5.1 | 0.0 | 0.0 | 12.9 | 12.9 |
| Calcium (mg) | 10.224 | 31.05 | 9.448 | 31.751 | 21.33 | 18.079 | 9.758 | 17.67 | 0.666 | 19.551 | 33.36 | 41.7 | 0.125 | 2.16 | 246.872 | 246.872 |
| Iron (mg) | 0.01 | 0.28 | 0.09 | 7.67 | 0.0 | 0.49 | 0.33 | 0.45 | 0.04 | 1.39 | 1.72 | 2.14 | 0.0 | 0.03 | 14.63 | 14.63 |
| Magnesium (mg) | 0.852 | 13.5 | 1.305 | 77.11 | 7.11 | 19.887 | 9.758 | 4.4 | 0.684 | 7.686 | 4.8 | 25.5 | 0.045 | 0.09 | 172.727 | 172.727 |
| Phosphorus (mg) | 10.224 | 39.15 | 7.987 | 553.38 | 0.0 | 43.39 | 19.516 | 5.47 | 1.319 | 10.479 | 4.52 | 45.45 | 0.039 | 0.0 | 740.923 | 740.923 |
| Potassium (mg) | 10.224 | 197.1 | 20.932 | 1115.831 | 0.0 | 428.472 | 170.765 | 14.0 | 9.063 | 37.548 | 21.16 | 287.4 | 0.208 | 0.72 | 2313.423 | 2313.423 |
| Sodium (mg) | 245.376 | 5.4 | 0.887 | 258.546 | 28.44 | 9.039 | 2.927 | 1.6 | 0.135 | 3.528 | 0.92 | 151.5 | 0.003 | 3488.22 | 4196.522 | 4196.522 |
| Zinc (mg) | 0.04 | 0.23 | 0.06 | 16.28 | 0.07 | 0.31 | 0.13 | 0.07 | 0.01 | 0.1 | 0.15 | 0.41 | 0.0 | 0.01 | 17.86 | 17.86 |
| Copper (mg) | 0.0 | 0.054 | 0.016 | 0.272 | 0.071 | 0.108 | 0.068 | 0.014 | 0.002 | 0.018 | 0.017 | 0.065 | 0.0 | 0.003 | 0.708 | 0.708 |
| Manganese (mg) | 0.0 | 0.176 | 0.087 | 0.091 | 0.0 | 0.199 | 0.117 | 0.076 | 0.009 | 0.07 | 0.327 | 0.326 | 0.001 | 0.009 | 1.486 | 1.486 |
| Selenium (mcg) | 0.4 | 0.7 | 0.7 | 54.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.9 | 0.0 | 0.0 | 58.0 | 58.0 |
| Vitamin A, IU (IU) | 1064.574 | 2.7 | 0.47 | 0.0 | 0.0 | 1505.978 | 361.046 | 0.52 | 187.245 | 26.67 | 247.4 | 4447.5 | 3.714 | 0.0 | 7847.817 | 7847.817 |
| Retinol (mcg) | 285.846 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 285.846 | 285.846 |
| Vitamin A, RAE (mcg_RAE) | 291.384 | 0.0 | 0.0 | 0.0 | 0.0 | 75.932 | 17.564 | 0.03 | 9.365 | 1.344 | 12.36 | 222.45 | 0.186 | 0.0 | 630.614 | 630.614 |
| Beta Carotene (mcg) | 67.308 | 1.35 | 0.261 | n/a | 0.0 | 811.746 | 202.966 | 0.31 | 98.28 | 16.002 | n/a | 2250.0 | 2.212 | 0.0 | 3450.435 | 3450.435 |
| Vitamin E (mg) | 0.99 | 0.03 | 0.0 | n/a | 0.0 | 0.98 | 0.36 | 0.01 | 0.13 | 0.07 | n/a | 4.36 | 0.0 | 0.0 | 6.93 | 6.93 |
| Vitamin D (IU) | 23.856 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 23.856 | 23.856 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 4651.719 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3.15 | 0.0 | 0.0 | 4654.869 | 4654.869 |
| Lutein + zeaxanthin (mcg) | 0.0 | 5.4 | 0.835 | n/a | 0.0 | 222.371 | 332.748 | 0.0 | 59.207 | 9.408 | n/a | 46.5 | 3.978 | 0.0 | 680.446 | 680.446 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.02 | 0.0 | 0.0 | n/a | n/a | n/a | 0.06 | 0.0 | n/a | 0.08 | 0.08 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.22 | 0.0 | 0.0 | n/a | n/a | n/a | 0.47 | 0.0 | n/a | 0.69 | 0.69 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.04 | 0.0 | n/a | 0.04 | 0.04 |
| Vitamin C (mg) | 0.0 | 10.0 | 1.6 | 0.0 | 0.0 | 23.0 | 78.5 | 0.2 | 0.3 | 0.2 | 1.9 | 9.6 | 0.0 | 0.0 | 125.2 | 125.2 |
| Thiamin (mg) | 0.004 | 0.068 | 0.01 | 0.272 | 0.0 | 0.072 | 0.059 | 0.003 | 0.001 | 0.013 | 0.0 | 0.053 | 0.0 | 0.0 | 0.556 | 0.556 |
| Riboflavin (mg) | 0.013 | 0.041 | 0.006 | 1.043 | 0.0 | 0.036 | 0.029 | 0.003 | 0.004 | 0.007 | 0.017 | 0.119 | 0.0 | 0.0 | 1.317 | 1.317 |
| Niacin (mg) | 0.017 | 0.162 | 0.037 | 19.096 | 0.0 | 1.067 | 0.468 | 0.031 | 0.039 | 0.096 | 0.08 | 1.184 | 0.001 | 0.0 | 22.277 | 22.277 |
| Pantothenic acid (mg) | 0.047 | 0.162 | 0.031 | 1.633 | 0.0 | 0.163 | 0.098 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 2.134 | 2.134 |
| Vitamin B-6 (mg) | 0.0 | 0.162 | 0.065 | 1.089 | 0.0 | 0.145 | 0.215 | 0.009 | 0.011 | 0.009 | 0.07 | 0.551 | 0.0 | 0.0 | 2.324 | 2.324 |
| Folate (mcg) | 1.278 | 25.65 | 0.157 | 31.751 | 0.0 | 27.118 | 9.758 | 0.1 | 0.477 | 0.21 | 7.2 | 15.0 | 0.048 | 0.0 | 118.747 | 118.747 |
| Vitamin B-12 (mcg) | 0.07 | 0.0 | 0.0 | 8.66 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.74 | 8.74 |
| Choline (mg) | 8.0 | 8.2 | 1.2 | n/a | 0.0 | 12.1 | 5.4 | 0.2 | 0.2 | 0.5 | n/a | 10.0 | 0.0 | 0.0 | 45.9 | 45.9 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.004 | 0.014 | 0.004 | n/a | n/a | 0.018 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.049 | 0.049 |
| Threonine (g) | 0.017 | 0.027 | 0.008 | n/a | n/a | 0.054 | 0.039 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.146 | 0.146 |
| Isoleucine (g) | 0.021 | 0.014 | 0.011 | n/a | n/a | 0.036 | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.102 | 0.102 |
| Leucine (g) | 0.034 | 0.041 | 0.016 | n/a | n/a | 0.054 | 0.039 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.184 | 0.184 |
| Lysine (g) | 0.03 | 0.054 | 0.014 | n/a | n/a | 0.054 | 0.039 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.191 | 0.191 |
| Methionine (g) | 0.009 | 0.0 | 0.004 | n/a | n/a | 0.018 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.041 | 0.041 |
| Cystine (g) | 0.004 | 0.0 | 0.004 | n/a | n/a | 0.018 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.036 | 0.036 |
| Phenylalanine (g) | 0.017 | 0.041 | 0.009 | n/a | n/a | 0.127 | 0.088 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.281 | 0.281 |
| Tyrosine (g) | 0.017 | 0.014 | 0.004 | n/a | n/a | 0.018 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.063 | 0.063 |
| Valine (g) | 0.026 | 0.027 | 0.015 | n/a | n/a | 0.036 | 0.039 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.143 | 0.143 |
| Arginine (g) | 0.013 | 0.135 | 0.033 | n/a | n/a | 0.036 | 0.029 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.246 | 0.246 |
| Histidine (g) | 0.009 | 0.014 | 0.006 | n/a | n/a | 0.018 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.056 | 0.056 |
| Alanine (g) | 0.013 | 0.027 | 0.007 | n/a | n/a | 0.054 | 0.039 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.14 | 0.14 |
| Aspartic acid (g) | 0.026 | 0.122 | 0.026 | n/a | n/a | 0.253 | 0.205 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.631 | 0.631 |
| Glutamic acid (g) | 0.077 | 0.351 | 0.042 | n/a | n/a | 0.777 | 0.185 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1.433 | 1.433 |
| Glycine (g) | 0.009 | 0.041 | 0.01 | n/a | n/a | 0.036 | 0.029 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.125 | 0.125 |
| Proline (g) | 0.034 | 0.014 | 0.005 | n/a | n/a | 0.036 | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.109 | 0.109 |
| Serine (g) | 0.021 | 0.027 | 0.01 | n/a | n/a | 0.054 | 0.049 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.161 | 0.161 |
| Cholesterol (mg) | 91.59 | 0.0 | 0.0 | 312.977 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 404.567 | 404.567 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 21.884 | 0.054 | 0.005 | 30.889 | 0.0 | 0.054 | 0.059 | 0.022 | 0.015 | 0.032 | 0.091 | 0.443 | 0.0 | 0.0 | 53.547 | 53.547 |
| Phytosterols (mg) | n/a | 20.25 | n/a | n/a | n/a | 12.655 | 8.782 | 0.6 | 0.374 | 1.428 | n/a | 12.45 | n/a | 0.0 | 56.539 | 56.539 |
| Monounsaturated Fat (g) | 8.955 | 0.014 | 0.001 | 33.611 | 0.0 | 0.054 | 0.01 | 0.159 | 0.012 | 0.295 | 0.066 | 0.536 | 0.0 | 0.0 | 43.711 | 43.711 |
| Polyunsaturated (g) | 1.295 | 0.027 | 0.013 | 3.22 | 0.0 | 0.145 | 0.059 | 0.037 | 0.038 | 0.069 | 0.092 | 1.119 | 0.0 | 0.0 | 6.113 | 6.113 |