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3 Tbsp. Charmaine Solomon's Tandoori Tikka Marinade
1/4 tsp saffron strands or possibly healthy pinch of pwdr
Ingredients Per Serving Qty Common Price Price per Serving
1 x roasting chicken, jointed or possibly 6 thighs or possibly 750 g fillets diced 1/6 roasting chicken
$0.98 per pound
$0.65
1 Tbsp. ghee 1/2 teaspoon
n/a
 
1 Tbsp. extra virgin olive oil 1/2 teaspoon
$5.99 per 16 fluid ounces
$0.03
1 c. tomato puree, (not paste) 2 tablespoons
$1.29 per 6 ounces
$0.32
1 Tbsp. sugar 1/2 teaspoon
$1.44 per pound
$0.01
1 Tbsp. finely shredded fresh ginger, optional 1/2 teaspoon
$2.99 per pound
$0.01
1/2 c. cream or possibly evaporated lowfat milk 1 tablespoon
$3.29 per quart
$0.07
1/4 c. minced fresh coriander 2 teaspoons
$1.69 per 1 1/4 ounces
$0.16
Total per Serving $1.24
Total Recipe $7.45
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