2 x 8 ounce chicken breast fillets with skin |
16 oz |
$3.49 per pound
|
$3.49 |
6 ounce Cous cous Quarter of mango, diced Quarter of small red onion, diced Quarter small red chilli, diced |
6 oz |
$3.65 per 5 5/8 ounces
|
$3.91 |
1 x Clove garlic, diced |
1 garlic cloves |
$4.00 per pound
|
$0.03 |
10 gm Fresh flat leaf parsley, minced |
10 g |
$1.09 per cup
|
$0.18 |
1 1/2 ounce Fresh oregano |
1 1/2 oz |
$3.89 per 3/4 ounces
|
$7.78 |
30 ml Extra virgin olive oil |
30 ml |
$5.99 per 16 fluid ounces
|
$0.38 |
1 tsp Toasted pine nuts Quarter clove garlic Half a tinned anchovy fillet Seasoning |
1 tsp |
$6.59 per 2 1/4 ounces
|
$0.29 |
1 whl white onion, peeled and cut into rings Plain flour |
1 onion |
$0.79 per pound
|
$0.19 |
Total Recipe |
$16.25 |