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Receta Chart House's Blue Cheese Dressing - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		cream
28.75g 		mustard
0.42g 		salt
0.5g 		garlic
0.16g 		worcestershire sauce
0.96g 		mayonnaise
53.11g 		blue cheese
18.9g 		Total Per Serving Total for Recipe
Protein (g) 0.6 0.02 0.0 0.03 0.0 0.0 4.04 4.68 28.08
Total Fat (g) 5.67 0.02 0.0 0.0 0.0 41.32 5.43 52.44 314.64
Carbohydrates (g) 0.83 0.02 0.0 0.11 0.19 0.16 0.44 1.75 10.5
Ash (g) 0.24 0.02 0.5 0.01 0.02 0.21 0.97 1.96 11.76
Calories (kcal) 55.488 0.279 0.0 0.515 0.745 365.408 66.717 489.151 2934.906
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) 1.01 0.0 n/a n/a n/a n/a n/a 1.01 6.06
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 21.41 0.34 0.0 0.01 0.75 11.53 8.02 42.05 252.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.01 0.0 0.0 0.04 0.1 0.16 0.09 1.4 8.4
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 31.625 0.242 0.12 0.124 1.022 3.718 99.792 136.642 819.852
Iron (mg) 0.05 0.01 0.0 0.0 0.05 0.12 0.06 0.29 1.74
Magnesium (mg) 2.875 0.204 0.005 0.09 0.124 0.531 4.347 8.176 49.056
Phosphorus (mg) 33.063 0.442 0.0 0.646 0.573 13.278 73.143 121.144 726.864
Potassium (mg) 40.538 0.575 0.04 1.707 7.64 7.436 48.384 106.319 637.914
Sodium (mg) 23.0 4.729 193.79 0.04 9.359 258.123 263.655 752.696 4516.176
Zinc (mg) 0.11 0.0 0.0 0.0 0.0 0.07 0.5 0.69 4.14
Copper (mg) 0.006 0.0 0.0 0.0 0.002 0.0 0.008 0.016 0.096
Manganese (mg) 0.003 0.002 0.001 0.001 n/a n/a 0.002 0.008 0.048
Selenium (mcg) 0.7 0.1 0.0 0.1 0.0 0.8 2.7 4.5 27.0
Vitamin A, IU (IU) 165.6 0.296 0.0 0.0 0.754 0.0 144.207 310.857 1865.142
Retinol (mcg) 46.0 0.0 0.0 0.0 0.01 0.0 36.288 82.298 493.788
Vitamin A, RAE (mcg_RAE) 46.575 0.017 0.0 0.0 0.048 0.0 37.422 84.061 504.366
Beta Carotene (mcg) 7.475 0.121 0.0 0.0 0.411 0.0 13.986 21.992 131.952
Vitamin E (mg) 0.13 0.0 0.0 0.0 0.0 6.26 0.05 6.44 38.64
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.075 0.0 0.0 0.458 0.0 0.0 0.533 3.198
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.01 n/a 0.0 n/a n/a n/a 0.02 0.12
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0.4 2.4
Thiamin (mg) 0.012 0.001 0.0 0.001 0.001 0.005 0.006 0.025 0.15
Riboflavin (mg) 0.049 0.0 0.0 0.0 0.001 0.032 0.072 0.154 0.924
Niacin (mg) 0.032 0.002 0.0 0.001 0.007 0.005 0.193 0.24 1.44
Pantothenic acid (mg) 0.098 0.001 0.0 n/a n/a n/a 0.327 0.426 2.556
Vitamin B-6 (mg) 0.017 0.0 0.0 0.005 0.0 0.005 0.032 0.059 0.354
Folate (mcg) 2.013 0.029 0.0 0.003 0.076 0.0 6.804 8.925 53.55
Vitamin B-12 (mcg) 0.08 0.0 0.0 0.0 0.0 0.0 0.23 0.31 1.86
Choline (mg) 5.5 0.1 0.0 0.1 0.0 0.4 2.9 9.0 54.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.012 0.0 0.0 0.0 n/a n/a 0.059 0.07 0.42
Threonine (g) 0.035 0.001 0.0 0.001 n/a n/a 0.149 0.185 1.11
Isoleucine (g) 0.04 0.001 0.0 0.001 n/a n/a 0.212 0.254 1.524
Leucine (g) 0.078 0.001 0.0 0.002 n/a n/a 0.363 0.443 2.658
Lysine (g) 0.066 0.001 0.0 0.001 n/a n/a 0.35 0.418 2.508
Methionine (g) 0.02 0.0 0.0 0.001 n/a n/a 0.11 0.131 0.786
Cystine (g) 0.009 0.0 0.0 0.0 n/a n/a 0.021 0.03 0.18
Phenylalanine (g) 0.037 0.001 0.0 0.001 n/a n/a 0.206 0.245 1.47
Tyrosine (g) 0.037 0.001 0.0 0.0 n/a n/a 0.246 0.284 1.704
Valine (g) 0.049 0.001 0.0 0.001 n/a n/a 0.295 0.346 2.076
Arginine (g) 0.029 0.001 0.0 0.003 n/a n/a 0.134 0.167 1.002
Histidine (g) 0.023 0.001 0.0 0.0 n/a n/a 0.144 0.168 1.008
Alanine (g) 0.029 0.001 0.0 0.001 n/a n/a 0.121 0.151 0.906
Aspartic acid (g) 0.063 0.002 0.0 0.002 n/a n/a 0.272 0.339 2.034
Glutamic acid (g) 0.164 0.003 0.0 0.003 n/a n/a 0.979 1.149 6.894
Glycine (g) 0.017 0.001 0.0 0.001 n/a n/a 0.077 0.097 0.582
Proline (g) 0.075 0.002 0.0 0.0 n/a n/a 0.397 0.474 2.844
Serine (g) 0.046 0.001 0.0 0.001 n/a n/a 0.212 0.259 1.554
Cholesterol (mg) 14.95 0.0 0.0 0.0 0.0 0.0 14.175 29.125 174.75
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.309 0.001 0.0 0.0 0.0 5.725 3.529 12.564 75.384
Phytosterols (mg) n/a n/a 0.0 0.012 n/a n/a n/a 0.012 0.072
Monounsaturated Fat (g) 1.458 0.011 0.0 0.0 0.0 9.576 1.47 12.515 75.09
Polyunsaturated (g) 0.242 0.004 0.0 0.001 0.0 24.187 0.151 24.584 147.504