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Receta Chateau Blanche Onion Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
10 x White Castle(r) hamburgers
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		butter
56.8g 		onions
540.0g 		sugar
2.1g 		beef broth
435.0g 		swiss
132.0g 		parmesan cheese
25.0g 		Total Per Serving Total for Recipe
Protein (g) 0.48 5.94 0.0 4.96 35.55 9.62 56.54 56.54
Total Fat (g) 46.07 0.54 0.0 0.96 36.7 7.15 91.42 91.42
Carbohydrates (g) 0.03 50.44 2.1 0.17 7.1 1.02 60.86 60.86
Ash (g) 1.2 1.89 0.0 4.57 3.66 2.01 13.32 13.32
Calories (kcal) 407.256 216.0 8.127 30.45 501.6 107.75 1271.183 1271.183
Starch (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 5.35 n/a n/a 0.18 0.04 5.57 5.57
Glucose (dextrose) (g) n/a 10.64 n/a n/a 0.63 0.04 11.31 11.31
Fructose (g) n/a 6.97 n/a n/a n/a 0.04 7.0 7.0
Lactose (g) n/a 0.0 n/a n/a 0.08 0.04 0.12 0.12
Maltose (g) n/a 0.0 n/a n/a 0.82 0.04 0.86 0.86
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.01 481.19 0.0 424.34 49.0 5.21 968.76 968.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 22.9 2.1 0.0 1.74 0.23 27.0 27.0
Galactose (g) n/a 0.0 n/a n/a n/a 0.04 0.04 0.04
Dietary Fiber (g) 0.0 9.2 0.0 0.0 0.0 0.0 9.2 9.2
Calcium (mg) 13.632 124.2 0.021 26.1 1044.12 277.25 1485.323 1485.323
Iron (mg) 0.01 1.13 0.0 0.74 0.26 0.23 2.37 2.37
Magnesium (mg) 1.136 54.0 0.0 8.7 50.16 9.5 123.496 123.496
Phosphorus (mg) 13.632 156.6 0.0 56.55 748.44 182.25 1157.472 1157.472
Potassium (mg) 13.632 788.4 0.042 234.9 101.64 31.25 1169.864 1169.864
Sodium (mg) 327.168 21.6 0.0 1418.1 253.44 382.25 2402.558 2402.558
Zinc (mg) 0.05 0.92 0.0 0.0 5.76 0.97 7.69 7.69
Copper (mg) 0.0 0.216 0.0 0.0 0.053 0.06 0.329 0.329
Manganese (mg) 0.0 0.702 0.0 0.044 0.013 0.023 0.781 0.781
Selenium (mcg) 0.6 2.7 0.0 3.0 24.0 4.4 34.8 34.8
Vitamin A, IU (IU) 1419.432 10.8 0.0 0.0 1095.6 110.5 2636.332 2636.332
Retinol (mcg) 381.128 0.0 0.0 0.0 282.48 29.25 692.858 692.858
Vitamin A, RAE (mcg_RAE) 388.512 0.0 0.0 0.0 290.4 30.0 708.912 708.912
Beta Carotene (mcg) 89.744 5.4 0.0 0.0 92.4 7.75 195.294 195.294
Vitamin E (mg) 1.32 0.11 0.0 0.0 0.5 0.07 1.99 1.99
Vitamin D (IU) 31.808 n/a n/a n/a 58.08 n/a 89.888 89.888
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 21.6 0.0 0.0 0.0 0.0 21.6 21.6
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.04 n/a 0.04 0.04
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 40.0 0.0 0.0 0.0 0.0 40.0 40.0
Thiamin (mg) 0.006 0.27 0.0 0.0 0.079 0.008 0.362 0.362
Riboflavin (mg) 0.017 0.162 0.0 0.087 0.396 0.123 0.785 0.785
Niacin (mg) 0.023 0.648 0.0 3.393 0.119 0.028 4.21 4.21
Pantothenic acid (mg) 0.062 0.648 0.0 0.087 0.568 0.083 1.448 1.448
Vitamin B-6 (mg) 0.0 0.648 0.0 0.044 0.106 0.013 0.81 0.81
Folate (mcg) 1.704 102.6 0.0 8.7 7.92 2.5 123.424 123.424
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.3 4.41 0.57 5.37 5.37
Choline (mg) 10.7 32.9 0.0 12.6 20.5 3.9 80.5 80.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 0.054 n/a n/a 0.528 0.13 0.718 0.718
Threonine (g) 0.023 0.108 n/a n/a 1.373 0.365 1.869 1.869
Isoleucine (g) 0.028 0.054 n/a n/a 2.033 0.493 2.608 2.608
Leucine (g) 0.045 0.162 n/a n/a 3.907 0.93 5.045 5.045
Lysine (g) 0.04 0.216 n/a n/a 3.419 0.745 4.42 4.42
Methionine (g) 0.011 0.0 n/a n/a 1.03 0.255 1.296 1.296
Cystine (g) 0.006 0.0 n/a n/a 0.383 0.03 0.418 0.418
Phenylalanine (g) 0.023 0.162 n/a n/a 2.191 0.52 2.896 2.896
Tyrosine (g) 0.023 0.054 n/a n/a 2.231 0.583 2.89 2.89
Valine (g) 0.034 0.108 n/a n/a 2.825 0.63 3.597 3.597
Arginine (g) 0.017 0.54 n/a n/a 1.228 0.393 2.177 2.177
Histidine (g) 0.011 0.054 n/a n/a 1.412 0.273 1.75 1.75
Alanine (g) 0.017 0.108 n/a n/a 1.201 0.29 1.616 1.616
Aspartic acid (g) 0.034 0.486 n/a n/a 2.072 0.668 3.26 3.26
Glutamic acid (g) 0.102 1.404 n/a n/a 7.524 2.175 11.205 11.205
Glycine (g) 0.011 0.162 n/a n/a 0.673 0.19 1.037 1.037
Proline (g) 0.045 0.054 n/a n/a 4.871 1.155 6.125 6.125
Serine (g) 0.028 0.108 n/a n/a 2.165 0.573 2.874 2.874
Cholesterol (mg) 122.12 0.0 0.0 0.0 121.44 22.0 265.56 265.56
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 29.178 0.216 0.0 0.479 23.47 4.325 57.667 57.667
Phytosterols (mg) n/a 81.0 n/a n/a n/a n/a 81.0 81.0
Monounsaturated Fat (g) 11.939 0.054 0.0 0.392 9.596 2.095 24.076 24.076
Polyunsaturated (g) 1.727 0.108 0.0 0.044 1.28 0.293 3.451 3.451