Receta Chateau Potatoes - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
butter
56.5g |
potatoes
319.5g |
parsley
1.81g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 0.48 | 5.37 | 0.05 | 5.9 | 23.6 |
| Total Fat (g) | 45.83 | 0.32 | 0.01 | 46.16 | 184.64 |
| Carbohydrates (g) | 0.03 | 50.19 | 0.11 | 50.34 | 201.36 |
| Ash (g) | 1.19 | 3.0 | 0.04 | 4.24 | 16.96 |
| Calories (kcal) | 405.105 | 220.455 | 0.65 | 626.21 | 2504.84 |
| Starch (g) | n/a | 43.1 | n/a | 43.1 | 172.4 |
| Sucrose (g) | n/a | 0.89 | n/a | 0.89 | 3.56 |
| Glucose (dextrose) (g) | n/a | 1.69 | n/a | 1.69 | 6.76 |
| Fructose (g) | n/a | 1.09 | n/a | 1.09 | 4.36 |
| Lactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 8.97 | 260.65 | 1.58 | 271.2 | 1084.8 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.03 | 3.67 | 0.02 | 3.72 | 14.88 |
| Galactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 7.7 | 0.1 | 7.7 | 30.8 |
| Calcium (mg) | 13.56 | 28.755 | 2.491 | 44.806 | 179.224 |
| Iron (mg) | 0.01 | 1.66 | 0.11 | 1.78 | 7.12 |
| Magnesium (mg) | 1.13 | 67.095 | 0.903 | 69.128 | 276.512 |
| Phosphorus (mg) | 13.56 | 198.09 | 1.047 | 212.697 | 850.788 |
| Potassium (mg) | 13.56 | 1300.365 | 10.0 | 1323.925 | 5295.7 |
| Sodium (mg) | 325.44 | 19.17 | 1.011 | 345.621 | 1382.484 |
| Zinc (mg) | 0.05 | 0.93 | 0.02 | 1.0 | 4.0 |
| Copper (mg) | 0.0 | 0.383 | 0.003 | 0.386 | 1.544 |
| Manganese (mg) | 0.0 | 0.479 | 0.003 | 0.482 | 1.928 |
| Selenium (mcg) | 0.6 | 1.0 | 0.0 | 1.5 | 6.0 |
| Vitamin A, IU (IU) | 1411.935 | 25.56 | 152.053 | 1589.548 | 6358.192 |
| Retinol (mcg) | 379.115 | 0.0 | 0.0 | 379.115 | 1516.46 |
| Vitamin A, RAE (mcg_RAE) | 386.46 | 0.0 | 7.599 | 394.059 | 1576.236 |
| Beta Carotene (mcg) | 89.27 | 15.975 | 91.225 | 196.47 | 785.88 |
| Vitamin E (mg) | 1.31 | 0.03 | 0.01 | 1.36 | 5.44 |
| Vitamin D (IU) | 31.64 | n/a | n/a | 31.64 | 126.56 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 41.535 | 100.376 | 141.911 | 567.644 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.01 | 0.01 | 0.04 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 62.9 | 2.4 | 65.3 | 261.2 |
| Thiamin (mg) | 0.006 | 0.224 | 0.002 | 0.231 | 0.924 |
| Riboflavin (mg) | 0.017 | 0.096 | 0.002 | 0.115 | 0.46 |
| Niacin (mg) | 0.023 | 3.419 | 0.024 | 3.465 | 13.86 |
| Pantothenic acid (mg) | 0.062 | 0.895 | 0.007 | 0.964 | 3.856 |
| Vitamin B-6 (mg) | 0.0 | 0.639 | 0.002 | 0.641 | 2.564 |
| Folate (mcg) | 1.695 | 57.51 | 2.744 | 61.949 | 247.796 |
| Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.4 |
| Choline (mg) | 10.6 | 35.1 | 0.2 | 46.0 | 184.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.006 | 0.064 | 0.001 | 0.07 | 0.28 |
| Threonine (g) | 0.023 | 0.192 | 0.002 | 0.216 | 0.864 |
| Isoleucine (g) | 0.028 | 0.16 | 0.002 | 0.19 | 0.76 |
| Leucine (g) | 0.045 | 0.256 | 0.004 | 0.304 | 1.216 |
| Lysine (g) | 0.04 | 0.288 | 0.003 | 0.33 | 1.32 |
| Methionine (g) | 0.011 | 0.096 | 0.001 | 0.108 | 0.432 |
| Cystine (g) | 0.006 | 0.064 | 0.0 | 0.07 | 0.28 |
| Phenylalanine (g) | 0.023 | 0.479 | 0.003 | 0.505 | 2.02 |
| Tyrosine (g) | 0.023 | 0.096 | 0.001 | 0.12 | 0.48 |
| Valine (g) | 0.034 | 0.256 | 0.003 | 0.293 | 1.172 |
| Arginine (g) | 0.017 | 0.256 | 0.002 | 0.275 | 1.1 |
| Histidine (g) | 0.011 | 0.096 | 0.001 | 0.108 | 0.432 |
| Alanine (g) | 0.017 | 0.192 | 0.004 | 0.212 | 0.848 |
| Aspartic acid (g) | 0.034 | 1.15 | 0.005 | 1.189 | 4.756 |
| Glutamic acid (g) | 0.102 | 0.831 | 0.005 | 0.937 | 3.748 |
| Glycine (g) | 0.011 | 0.16 | 0.003 | 0.174 | 0.696 |
| Proline (g) | 0.045 | 0.16 | 0.004 | 0.209 | 0.836 |
| Serine (g) | 0.028 | 0.192 | 0.003 | 0.222 | 0.888 |
| Cholesterol (mg) | 121.475 | 0.0 | 0.0 | 121.475 | 485.9 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 29.024 | 0.096 | 0.002 | 29.122 | 116.488 |
| Phytosterols (mg) | n/a | 12.78 | 0.09 | 12.87 | 51.48 |
| Monounsaturated Fat (g) | 11.876 | 0.0 | 0.005 | 11.882 | 47.528 |
| Polyunsaturated (g) | 1.718 | 0.128 | 0.002 | 1.848 | 7.392 |