Receta Cheddar Bacon Mashed Potatoes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	yukon gold potatoes 151.2g	bacon 19.33g	butter 4.73g	cream 40.51g	salt 0.13g	onions 5.33g	Total Per Serving	Total for Recipe
Protein (g)	3.24	2.24	0.04	0.84	0.0	0.1	6.45	77.4
Total Fat (g)	0.12	8.71	3.84	7.99	0.0	0.01	20.67	248.04
Carbohydrates (g)	27.32	0.13	0.0	1.17	0.0	0.39	29.01	348.12
Ash (g)	1.71	0.49	0.1	0.34	0.12	0.04	2.81	33.72
Calories (kcal)	119.445	88.547	33.908	78.178	0.0	1.707	321.785	3861.42
Starch (g)	23.98	n/a	n/a	0.0	n/a	n/a	23.98	287.76
Sucrose (g)	0.2	n/a	n/a	0.0	n/a	n/a	0.2	2.4
Glucose (dextrose) (g)	0.38	n/a	n/a	0.0	n/a	n/a	0.38	4.56
Fructose (g)	0.35	n/a	n/a	0.0	n/a	n/a	0.35	4.2
Lactose (g)	0.0	n/a	n/a	1.42	n/a	n/a	1.42	17.04
Maltose (g)	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	118.81	7.77	0.75	30.16	0.0	4.79	162.29	1947.48
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.94	0.0	0.0	1.42	0.0	0.12	2.48	29.76
Galactose (g)	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	2.0	0.0	0.0	0.0	0.0	0.1	2.1	25.2
Calcium (mg)	19.656	1.16	1.135	44.557	0.03	3.84	70.378	844.536
Iron (mg)	1.3	0.09	0.0	0.07	0.0	0.08	1.54	18.48
Magnesium (mg)	34.775	2.32	0.095	4.051	0.001	1.067	42.308	507.696
Phosphorus (mg)	83.158	36.347	1.135	46.583	0.0	1.973	169.196	2030.352
Potassium (mg)	630.49	40.213	1.135	57.114	0.01	14.721	743.684	8924.208
Sodium (mg)	7.56	161.047	27.24	32.405	48.448	0.853	277.553	3330.636
Zinc (mg)	0.44	0.23	0.0	0.15	0.0	0.02	0.84	10.08
Copper (mg)	0.151	0.014	0.0	0.008	0.0	0.004	0.177	2.124
Manganese (mg)	0.242	0.004	0.0	0.004	0.0	0.009	0.258	3.096
Selenium (mcg)	0.6	3.9	0.0	1.1	0.0	0.0	5.6	67.2
Vitamin A, IU (IU)	1.512	7.153	118.182	233.318	0.0	53.176	413.342	4960.104
Retinol (mcg)	0.0	2.127	31.733	64.811	0.0	0.0	98.67	1184.04
Vitamin A, RAE (mcg_RAE)	0.0	2.127	32.348	65.621	0.0	2.667	102.762	1233.144
Beta Carotene (mcg)	0.0	0.0	7.472	10.532	0.0	31.895	49.899	598.788
Vitamin E (mg)	0.02	0.05	0.11	0.18	0.0	0.03	0.38	4.56
Vitamin D (IU)	n/a	n/a	2.648	n/a	n/a	n/a	2.648	31.776
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	7.56	0.0	0.0	0.0	0.0	60.643	68.203	818.436
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.02	0.0	0.02	n/a	n/a	0.03	0.36
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	8.6	0.0	0.0	0.4	0.0	1.0	10.0	120.0
Thiamin (mg)	0.121	0.054	0.0	0.016	0.0	0.003	0.195	2.34
Riboflavin (mg)	0.045	0.021	0.001	0.069	0.0	0.004	0.141	1.692
Niacin (mg)	1.572	0.74	0.002	0.045	0.0	0.028	2.388	28.656
Pantothenic acid (mg)	0.454	0.101	0.005	0.138	0.0	0.004	0.701	8.412
Vitamin B-6 (mg)	0.529	0.041	0.0	0.024	0.0	0.003	0.597	7.164
Folate (mcg)	21.168	0.387	0.142	2.835	0.0	3.414	27.945	335.34
Vitamin B-12 (mcg)	0.0	0.13	0.01	0.11	0.0	0.0	0.25	3.0
Choline (mg)	19.1	9.0	0.9	7.8	0.0	0.3	37.0	444.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.03	0.019	0.0	0.016	0.0	0.001	0.067	0.804
Threonine (g)	0.091	0.087	0.002	0.049	0.0	0.004	0.232	2.784
Isoleucine (g)	0.091	0.104	0.002	0.057	0.0	0.004	0.258	3.096
Leucine (g)	0.136	0.174	0.004	0.109	0.0	0.006	0.429	5.148
Lysine (g)	0.151	0.186	0.003	0.093	0.0	0.005	0.438	5.256
Methionine (g)	0.045	0.05	0.001	0.028	0.0	0.001	0.126	1.512
Cystine (g)	0.03	0.025	0.0	0.012	0.0	n/a	0.068	0.816
Phenylalanine (g)	0.272	0.089	0.002	0.053	0.0	0.003	0.419	5.028
Tyrosine (g)	0.06	0.07	0.002	0.053	0.0	0.003	0.187	2.244
Valine (g)	0.151	0.12	0.003	0.069	0.0	0.004	0.347	4.164
Arginine (g)	0.136	0.145	0.001	0.041	0.0	0.007	0.33	3.96
Histidine (g)	0.06	0.085	0.001	0.032	0.0	0.002	0.18	2.16
Alanine (g)	0.076	0.143	0.001	0.041	0.0	0.004	0.265	3.18
Aspartic acid (g)	0.756	0.211	0.003	0.089	0.0	0.009	1.068	12.816
Glutamic acid (g)	0.559	0.331	0.009	0.231	0.0	0.02	1.15	13.8
Glycine (g)	0.076	0.157	0.001	0.024	0.0	0.005	0.262	3.144
Proline (g)	0.091	0.124	0.004	0.105	0.0	0.006	0.33	3.96
Serine (g)	0.106	0.085	0.002	0.065	0.0	0.004	0.262	3.144
Cholesterol (mg)	0.0	13.147	10.168	21.063	0.0	0.0	44.378	532.536
Trans Fat (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.03	2.898	2.429	4.662	0.0	0.002	10.022	120.264
Phytosterols (mg)	7.56	n/a	n/a	n/a	0.0	n/a	7.56	90.72
Monounsaturated Fat (g)	0.0	3.876	0.994	2.054	0.0	0.002	6.926	83.112
Polyunsaturated (g)	0.06	0.972	0.144	0.34	0.0	0.004	1.521	18.252