Receta Cheddar Broccoli Chicken Supreme - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
chicken breast
139.2g |
cream of broccoli soup
47.25g |
milk
20.33g |
cheddar cheese
18.83g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 29.02 | 0.76 | 0.69 | 4.69 | 35.16 | 210.96 |
| Total Fat (g) | 12.88 | 1.33 | 0.2 | 6.24 | 20.65 | 123.9 |
| Carbohydrates (g) | 0.0 | 4.57 | 1.01 | 0.24 | 5.83 | 34.98 |
| Ash (g) | 1.41 | 0.52 | 0.15 | 0.74 | 2.81 | 16.86 |
| Calories (kcal) | 239.424 | 34.493 | 8.54 | 75.898 | 358.355 | 2150.13 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.0 | 0.05 | 0.05 | 0.3 |
| Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | 1.06 | 0.04 | 1.1 | 6.6 |
| Maltose (g) | n/a | n/a | 0.0 | 0.03 | 0.03 | 0.18 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 96.69 | 40.07 | 18.28 | 6.92 | 161.96 | 971.76 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 1.14 | 1.06 | 0.1 | 2.3 | 13.8 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.4 | 0.0 | 0.0 | 0.4 | 2.4 |
| Calcium (mg) | 15.312 | 7.56 | 24.197 | 135.788 | 182.857 | 1097.142 |
| Iron (mg) | 1.03 | 0.14 | 0.01 | 0.13 | 1.3 | 7.8 |
| Magnesium (mg) | 34.8 | n/a | 2.237 | 5.273 | 42.31 | 253.86 |
| Phosphorus (mg) | 242.208 | n/a | 19.317 | 96.427 | 357.951 | 2147.706 |
| Potassium (mg) | 306.24 | n/a | 30.5 | 18.457 | 355.197 | 2131.182 |
| Sodium (mg) | 87.696 | 285.863 | 8.947 | 116.955 | 499.46 | 2996.76 |
| Zinc (mg) | 1.11 | n/a | 0.09 | 0.59 | 1.78 | 10.68 |
| Copper (mg) | 0.056 | n/a | 0.002 | 0.006 | 0.063 | 0.378 |
| Manganese (mg) | 0.028 | n/a | 0.0 | 0.002 | 0.03 | 0.18 |
| Selenium (mcg) | 23.1 | n/a | 0.7 | 2.6 | 26.4 | 158.4 |
| Vitamin A, IU (IU) | 115.536 | 114.345 | 39.853 | 188.71 | 458.444 | 2750.664 |
| Retinol (mcg) | 33.408 | n/a | 11.793 | 48.59 | 93.791 | 562.746 |
| Vitamin A, RAE (mcg_RAE) | 34.8 | n/a | 11.793 | 49.908 | 96.502 | 579.012 |
| Beta Carotene (mcg) | 0.0 | n/a | 0.407 | 16.008 | 16.415 | 98.49 |
| Vitamin E (mg) | 0.43 | n/a | 0.0 | 0.05 | 0.49 | 2.94 |
| Vitamin D (IU) | n/a | n/a | 10.573 | 2.26 | 12.833 | 76.998 |
| Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.04 | n/a | 0.0 | 0.0 | 0.04 | 0.24 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.5 | 0.0 | 0.0 | 0.5 | 3.0 |
| Thiamin (mg) | 0.084 | n/a | 0.004 | 0.006 | 0.093 | 0.558 |
| Riboflavin (mg) | 0.125 | n/a | 0.039 | 0.072 | 0.235 | 1.41 |
| Niacin (mg) | 13.795 | n/a | 0.018 | 0.015 | 13.828 | 82.968 |
| Pantothenic acid (mg) | 1.114 | n/a | 0.073 | 0.077 | 1.264 | 7.584 |
| Vitamin B-6 (mg) | 0.738 | n/a | 0.008 | 0.013 | 0.759 | 4.554 |
| Folate (mcg) | 5.568 | n/a | 1.017 | 3.39 | 9.975 | 59.85 |
| Vitamin B-12 (mcg) | 0.47 | n/a | 0.09 | 0.16 | 0.72 | 4.32 |
| Choline (mg) | 93.4 | n/a | 3.6 | 3.1 | 100.1 | 600.6 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.334 | n/a | 0.008 | 0.06 | 0.402 | 2.412 |
| Threonine (g) | 1.211 | n/a | 0.018 | 0.168 | 1.397 | 8.382 |
| Isoleucine (g) | 1.476 | n/a | 0.039 | 0.292 | 1.806 | 10.836 |
| Leucine (g) | 2.13 | n/a | 0.077 | 0.45 | 2.657 | 15.942 |
| Lysine (g) | 2.408 | n/a | 0.059 | 0.39 | 2.857 | 17.142 |
| Methionine (g) | 0.78 | n/a | 0.016 | 0.122 | 0.918 | 5.508 |
| Cystine (g) | 0.376 | n/a | 0.024 | 0.024 | 0.425 | 2.55 |
| Phenylalanine (g) | 1.141 | n/a | 0.035 | 0.247 | 1.423 | 8.538 |
| Tyrosine (g) | 0.947 | n/a | 0.028 | 0.226 | 1.201 | 7.206 |
| Valine (g) | 1.42 | n/a | 0.045 | 0.313 | 1.777 | 10.662 |
| Arginine (g) | 1.796 | n/a | 0.02 | 0.177 | 1.993 | 11.958 |
| Histidine (g) | 0.877 | n/a | 0.016 | 0.164 | 1.057 | 6.342 |
| Alanine (g) | 1.656 | n/a | 0.022 | 0.132 | 1.811 | 10.866 |
| Aspartic acid (g) | 2.589 | n/a | 0.063 | 0.301 | 2.953 | 17.718 |
| Glutamic acid (g) | 4.287 | n/a | 0.159 | 1.147 | 5.593 | 33.558 |
| Glycine (g) | 1.712 | n/a | 0.012 | 0.081 | 1.805 | 10.83 |
| Proline (g) | 1.322 | n/a | 0.073 | 0.529 | 1.925 | 11.55 |
| Serine (g) | 1.016 | n/a | 0.043 | 0.275 | 1.334 | 8.004 |
| Cholesterol (mg) | 89.088 | 1.89 | 1.017 | 19.775 | 111.77 | 670.62 |
| Trans Fat (g) | 0.167 | 0.0 | n/a | n/a | 0.167 | 1.002 |
| Saturated Fat (g) | 3.703 | 0.383 | 0.128 | 3.972 | 8.185 | 49.11 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 5.317 | n/a | 0.057 | 1.768 | 7.143 | 42.858 |
| Polyunsaturated (g) | 2.728 | n/a | 0.008 | 0.177 | 2.913 | 17.478 |