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Receta Cheddar Broccoli Chicken Supreme

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Raciónes: 6

Ingredientes

Cost per serving $1.74 view details
  • 6 x Chicken Breast halves, Boneless, skinless Vegetable Oil
  • 10 ounce Cream of Broccoli soup
  • 1/2 c. Lowfat milk
  • 1 c. Cheddar Cheese, shredded (and Extra shredded cheese)

Direcciones

  1. Brown chicken breasts on both sides in a small amount of oil; drain off excess oil. Combine soup & lowfat milk; pour over chicken. Bring to a boil; cover and cook over low heat 5 - 10 min or possibly till chicken is cooked. Remove chicken from pan; keep hot. Add in 1 c. of cheddar cheese to sauce; stir till melted. Pour sauce over chicken. Sprinkle additional cheese over all.
  2. Serve with warm cooked pasta or possibly rice.
  3. Makes 4 to 6 servings.
  4. NOTE: LiteCheddar may be substituted but increase lowfat milk to 2/3 c..

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Nutrition Facts

Amount Per Serving %DV
Serving Size 225g
Recipe makes 6 servings
Calories 358  
Calories from Fat 185 52%
Total Fat 20.65g 26%
Saturated Fat 8.19g 33%
Trans Fat 0.17g  
Cholesterol 112mg 37%
Sodium 499mg 21%
Potassium 355mg 10%
Total Carbs 5.83g 2%
Dietary Fiber 0.4g 1%
Sugars 2.3g 2%
Protein 35.16g 56%
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